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“Do not try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” – Dalai Lama

We are a community of secular-minded individuals who are working to make the world a better place as we study, embody and teach the fundamentals of Secular Buddhism - integrating Buddhist philosophy + modern science + humanism + fun. We meet regularly to practice mindfulness meditation and to discuss Buddhist philosophical concepts that can help us to become better versions of ourselves. We study and practice Buddhism, not as a religion, but as a philosophy of life.

We are a diverse community where everyone is welcome. If you're interested in learning about Buddhism, mindfulness, and meditation, this group is for you!

"Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are." Ani Pema Chodron

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We practice Buddhism, not as a religion, but as a philosophy of life.

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Founded May 7, 2015

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