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Latrina

Location:

Atlanta, GA

Member since:

January 10, 2012

Networks

Please mention any types of practices you already do or would like to.

I pray everyday, meditate on occasion (should do it more), practice yoga and Pilates at least once per week. I'm interested in being more consistent with meditation.

Tell us something you love about your life.

I love that I love empowering people. It makes me feel so good to teach someone something that's going to improve their life, especially when it comes to living a healthy lifestyle. I'm open to new things and new ideas. I recently obtained my certification as a Group Fitness Instructor and I'm ready to jump in and start teaching. I work out 4-5 days a week, so I'm not new to fitness but becoming a teacher scares me a little. I've decided to get rid of my goal to work out 4-5 days a week and just commit to being active every day --that's a critical lifestyle change for me.

Introduction

I'm passionate about living a natural lifestyle and empowering others to live their best life. I look at health and wellness from a holistic approach -mind, body, and spirit. I have been a vegetarian for about 15 months and a vegan for 6 - I love it!


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