In this busy world of comparison, scrolling and being constantly contactable; it’s easy to forget to look after #1
The aim is to create a community and enjoy wholesome activities, all in the name of self care!
Come along and make some lovely new friends along the way!
Splitting time between Hereford and Bristol, so keep your eyes peeled!
Lets nourish our:
- Social life
'Feeling connected to other people is important. It can help you to feel valued and confident about yourself, and can give you a different perspective on things. If you can, try to spend some time connecting with friends and family – even a text or phone call can make a difference.' (Mind, 2019)
- Physical health
What does self care mean to you.. DM any meet up ideas.
If you're planning on coming to an event, please hit RSVP so we can get an idea of numbers.