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Welcome! We are a simply a group of people who are interested in meditation and enjoy the experience of meditating together in a group. The meditation style is up to you, there are no rules about this. The meetings are suitable for both beginners and seasoned meditators.
After the meditation we read a thoughtful passage followed by discussion. You can find more information about the meetings in the About (http://www.meetup.com/sf-meditation/pages/What_to_expect_at_the_meditation_meetup/) section.
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