What we're about
The Shambhala Meditation group of Hamilton is committed to bringing the simple practice of meditation to people.
Sitting Meditation: Join us every Sunday at 10:00 am for meditation instruction and group meditation practice.
The Way of Shambhala is open to people from all religious backgrounds or no religious background, and requires no commitment to Buddhism. The understanding and practices that we teach within Shambhala are human wisdom, and reflect something basic about the human situation, beyond specific cultures, nationalities or religions.
For more information, https://hamilton.shambhala.org/