We offer yoga Sunday mornings in Cuvier Park, La Jolla. This incredible setting is tucked away just below street level and overlooks the ocean and nearby cliffs. This is a new location for us (and a popular wedding venue at times), so we may need to move to another spot in the park depending on other events happening that morning. We'll provide updates if needed on the morning of the event.
These sessions are open to all levels. If you have any concerns, contact us and we'll be happy to answer your questions.
Kate was introduced to yoga eight years ago in Milwaukee, Wisconsin, before moving to San Diego in 2016. While navigating the isolation and stress that came along with adjusting to a new city, she found herself returning to the mat everyday. Through continued study of breath and movement she discovered a physical, mental, and emotional shift. Yoga not only created physical space. It deepened her experience of inner peace, leading to greater mindfulness and compassion toward herself and others. She completed her teacher training at The House of Yogi in April 2018.
Kate has always been passionate about health both on and off the mat. As a Physician Assistant, she’s dedicated her life to serving others. She's provided health services to children in Nepal, remote tribes in Alaska, as well as underserved populations in the Milwaukee and Chicago areas. Today she specializes in Infectious Disease in Southern California. Applying her diverse experience in health and wellness, she inspires people to care for their whole self—body, mind, and spirit.