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Gong Bath Meditation II

  • Jun 12, 2013 · 6:00 PM
  • Port Orchard Massage & Movement Studio

Take a few minutes to destress and re-energize your body through a Gong Bath meditation.

When you experience a Gong Bath, you can expect to recline or sit in comfort and do a few relaxation breath exercises. After several calming breaths, the gong playing begins. At first you hear soft throaty gong sounds and as you listen carefully, you become aware of the many tones within one sound. The sounds become louder and louder and wash over and around you, much as you would imagine the roar of a waterfall.  It's an amazing experience and, for some people, the gong helps draw out negativity and disharmony.

Occasionally, the sound of the gong produces what some listeners describe as tingling sensations or movement of the energy in the body. On the most basic level, the gong has a great balancing effect on the nervous system.

Yoga instructor Jyoti Simodi is our facilitator for this 31-minute meditation session.

The cost is $5 per person, payable in cash at the door.  Chairs will be provided, but you can bring your own yoga mat and pillow if you want to recline.

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  • Miriam R

    A very nice experience.

    June 13, 2013

  • Rachel

    Gonged was great!

    June 13, 2013

  • Lesley

    Interesting, enjoyable, externally calming and internally energizing.. Would like to do this again.. Thanks rachel for putting this together.

    June 13, 2013

  • Larry S.

    My head is still vibrating. Better than drugs.

    June 13, 2013

  • Maureen K.

    Love the gong. For me, it could have gone on longer. May next time.

    June 13, 2013

  • Lesley

    YAY !!!! Got in..

    June 12, 2013

  • A former member
    A former member

    sorry for the late cancellation. I was called into work for tonight. I am disappointed as I really wanted to attend.

    June 12, 2013

  • Dorothy

    Earliest I'll be back is 14th. Probably 16th.

    May 15, 2013

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