What we're about

"When you realize nothing is lacking, the whole world belongs to you.”
~ Lao Tzu

Why meditate?
Who is doing the thinking?
Who is the one that is talking?
Who am I? What do I want?
Should have?! Could have!?
Is meditation giving up?
Do we arrive at meditation because we have given up?
Is meditation an act of cowardness?
Am I bypassing something?
How do I stop?
Why provoke, what isn't broken? is it? is it not?
What am I looking for?
How do I let go? How do I cope with loss? How do I learn how to die?
Who are all these voices?
If you have asked yourself any of these questions, you are not alone. I invite you to sit with me, to breathe, contemplate, and observe what this thing is all about; our human condition.
As we arrive at each session, there will be a guided meditation, time to sit, time to breathe, time to contemplate, time to observe, and chat.
What do you need to bring?
Your presence
Kindness
Compassion
Respect
Is there a fee? $5-15 Sliding scale, you choose what you are comfortable with
RSVP to receive your zoom link

About the organizer: Sepi has been a meditator for over 30 years. Throughout the years, she has studied with many different teachers, from Deepak Chopra to Jean Houston as well as different Buddhist teachers and more. Although she has many different practices, she brings the shamatha vipassana (peaceful abiding and insight) to this practice group. This is a great way to stabilize the mind and cultivate awareness. To learn more about Sepi, visit her website: https://www.sepitabai.com

Upcoming events (4+)

Sit with me - Monday Meditation

Link visible for attendees

As you arrive, there will be time to disconnect from your daily life, followed by a guided meditation, a time to sit, to breathe, to contemplate, and have a chance to share briefly if you wish.

No previous experience is needed, all levels are welcome

Please arrive on time

Make sure you know how to mute your device

Fee: $5 - $15 Pay what you can afford

Zoom link will be sent after you RSVP

Sit with me - Monday Meditation

Link visible for attendees

As you arrive, there will be time to disconnect from your daily life, followed by a guided meditation, a time to sit, to breathe, to contemplate, and have a chance to share briefly if you wish.

No previous experience is needed, all levels are welcome

Please arrive on time

Make sure you know how to mute your device

Fee: $5 - $15 Pay what you can afford

Zoom link will be sent after you RSVP

Sit with me - Monday Meditation

Link visible for attendees

As you arrive, there will be time to disconnect from your daily life, followed by a guided meditation, a time to sit, to breathe, to contemplate, and have a chance to share briefly if you wish.

No previous experience is needed, all levels are welcome

Please arrive on time

Make sure you know how to mute your device

Fee: $5 - $15 Pay what you can afford

Zoom link will be sent after you RSVP

Sit with me - Monday Meditation

Link visible for attendees

As you arrive, there will be time to disconnect from your daily life, followed by a guided meditation, a time to sit, to breathe, to contemplate, and have a chance to share briefly if you wish.

No previous experience is needed, all levels are welcome

Please arrive on time

Make sure you know how to mute your device

Fee: $5 - $15 Pay what you can afford

Zoom link will be sent after you RSVP

Past events (38)

Sit with me - Monday Meditation

This event has passed

Photos (2)