|Sent on:||Tuesday, October 16, 2012 11:17 AM|
A Snail's Pace is providing pacers for the CLUB RACE - Beach Derby 10 mile this Sunday October 21st and we have one remaining pacer slot to fill - 11:30 minutes per mile pace.
If you are interested in pacing at this pace contact me ASAP to get further details and a comp entry.As pacers you are expected to:
- Run an even consistent pace to bring in your runners as close as possible to your goal time.
- Encourage your runners (this means you won't be listening to music on your ear buds).
- Carry your pacer sign the whole way, then return it to the Snail's Pace canopy.
- Start the race with your pacer buddy in the same wave and work together to get your runners in on pace.
- Have fun.
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This message was sent by Bob Morris ([address removed]) from A Snail's Pace Running Club - Laguna Hills.
To learn more about Bob Morris, visit his/her member profile
Meetup, PO Box 4668 #37895 New York, New York[masked] | [address removed]