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Hello Snails,

Do you want to get faster?

If you do, we are reviving our Tuesday track workout. This is a chance to work on your speed.

Please note: this is not an official A Snail's Pace Club run, and there is currently no qualified coach in attendance. However, we do have some knowledgeable runners that may be able to provide a few tips.

Location: La Canada High School Track
Time: 6:30pm.

Please click on the link before for a map to La Canada High School

http://maps.google.co... (http://maps.google.com/maps?hl=en&um=1&ie=UTF-8&cid=0,0,14396122994075306897&fb=1&hq=la+canada+high+school&hnear=Los+Angeles,+CA&gl=us&daddr=4463+Oak+Grove+Dr,+La+Canada+Fltrdg,+CA+91011-3797&geocode=14127075008568721057,34.193044,-118.178805&ei=o_9tTLmYAoHmsQO7-_CMCw&sa=X&oi=local_result&ct=directions-to&resnum=2&ved=0CCEQngIwAQ)

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