WILD WOMEN RELEASE
Details
Only 10 spots available!!!
Please reserve in Whatsapp not meetup to confirm your spot TIA!!!
️A guided rage release and women’s circle — we’ll scream, shake, pillow work, and move what needs to move. Real, raw, and supported.
There may have been many times in your life when you didn’t feel safe expressing your emotions — especially anger.
Maybe you’ve been suppressing your anger your whole life.
When we start healing and really notice our anger, it can feel scary at first.
We might not know what to do with all that built-up energy — so we keep it inside, repressing our truth.
In this workshop, we’ll explore different tools to release anger in a healthy way and learn how to bring these tools into everyday life.
Anger isn’t usually accepted in our society.
We learn to repress it, or we end up projecting it onto others.
But anger is natural, healthy, and necessary.
When we start to accept it and allow ourselves to express it, it can be deeply freeing and healing.
Anger is a messenger — telling us to stop people-pleasing, set boundaries, and take action.
So if you feel the need to release, want to share your journey, learn new tools, and connect with other women on their healing path , come and join us
What We’ll Do
-Ground & share our healing journeys
-Journaling
-Body movement — Anger Release
-Relaxation, rest & integration
Together, we’ll create a sacred space where every woman’s voice is heard and honored.
Let’s embrace our anger as a messenger of change and liberation to come back to our authenticity.
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Friday 21st November
19:30 – 21:00
@Ynspire Space, El Born
RSVP: +34 604 188 328
@wombtribebcn
€25
