This group is for you if you have struggled with your weight and are over 50. If you have gained weight during this pandemic and have not been able to shed pounds, this will be an insightful way to connect with others, learn some strategies for losing weight, optimize your health, immune system, and discuss related topics, such as meal planning, cooking for weight reduction, anti-aging foods, etc.
I'm Carly Feigan , a clinical nutritionist in private practice for 20 years in NYC. I specialize in weight management, customized meal planning tailored to your palate, your lifestyle and your height, weight and activity level.
I work remotely with individuals who seek to lose weight using sound, scientific methods.
If you need more info feel free to go to my website www. headtohealth.com
I look forward to meeting everyone.
You will each have a chance to introduce yourselves, speak for about 5 or 10 minutes about your challenges, and what you would like to get from the group.
Then I will speak about a common concern than many members in the group have.
Making friends is encouraged, however we don't comment directly about another persons challenge unless we identify, we don't give advice, or criticize anyone, This is a positive, friendly forum for you to overcome some of the challenges you might be experiencing as a result of the pandemic, or otherwise.