POWER BEACH YOGA CLASS WITH THE DOLPHINS
~ Get in Shape now ~
Time: 10.00am - 11.15 am
Location: closed to the water between 100 Ave G, on the beach below public restrooms
COME AND PRACTICE POWER YOGA WITH US AT THE BEACH WITH BALANCING YOUR BODY, MIND AND SPIRIT. BREATHE IN THE FRESH OCEAN BREATH AND LETTING GO OF ANY THOUGHTS THEY ARE NOT BENEFITING YOU ANYMORE. WE ARE DOING A LOT OF VINYASA FLOW AND MOVING INTO ADVANCED ASANAS AND SUN SALUTATIONS. GREAT TO INCREASE OUR STRENGTH OUR CORE/HARA CENTER.
Sometimes the dolphins are showing up and we greet them with our Dolphin Pose/Asana
All levels are welcome!
Bring large beach towel, sun screen and water. NO YOGA MAT!!!
Bring a friend, family or coworker! Class will be canceled at rain only!
Bring extra layer of clothing
Looking forward to see you.
Om Shanti ~ Peace
Feel the Bliss of Yoga & Reiki
310-698-9658 call for info