What we're about
This group is for everyone who wants to practice yoga outdoors. If you are a total beginner or an experienced YogIni, practising yoga surrounded by Southsea`s natural beauty just adds this extra bit of gorgeousness to your practice. With the grass underneath your feet and the open sky above your head - join heaven and earth. It is the precious sensations nature has to offer that anchor us in the present moment and connects us with the beauty surround us. All outdoor classes move steadily from pose to pose in sequences of movements synchronized with the breath, often pausing to hold poses for various lengths of time while maintaining the rhythmic flow of the breath.