Past Meetup

YES! PROGRAM FOR ADOLESCENTS 13 to 17 YEARS OLD

This Meetup is past

3 people went

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Details

The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses:

Teens’ physical, mental, social, and emotional development
Breathing techniques to relieve stress and bring the mind into focus
Dynamic games and yoga
Practical knowledge to create awareness
Experiential processes to develop problem-solving strategies
Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Register here:
http://www.artofliving.org/us-en/program/14121