Sacred Writing is for anyone who wants to deepen their connection to themselves, better understand their emotional landscape & feel more present in their daily lives.
I'm a writer whose developed voice have been invaluable & want to share my relationship with the written word for a sense of inner peace, acceptance & personal freedom. Writing has brought me solace at times of my most difficult emotional turmoil. Writing has helped me to feel loved & heard, when nobody else felt "quite right."
In Sacred Writing, I lead participants in workshops with integrated meditation, mindfulness practice, play & directed writing exercises. I want us to teach each other how to find a voice that will help lead us, bring us delight & compassion for ourselves.
So, why write together? Writing in a community helps us to be motivated, to also feel seen for our voice & to find emotional connection in our connection to ourselves. I find that to be a rare connection point I want to uphold & create a space to honor.