Sunset Beach Yoga is currently held at Delray Beach's- Atlantic Dunes beach- (weather permitting.) Time changes seasonally.
The practice is guided (but also open to self-practice) and is approx 75 minute -ALL LEVELS- Hatha/vinyasa/yin asana & pranayama practice.
Start time varies depending on season and sunset time.
Nurturing flow through the body that implements vinyasa elements and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing.
Space is held by donation ($10-15 suggested)
ALL LEVELS AND AGES ARE WELCOME.
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
There is a metered parking lot for this beach and it DOES take cards! Yay!
The practice is held ON the beach so park, grab your mat, and walk across the street.
WHERE TO GO:
* * *Walk across the street from parking lot and onto the beach. We set up to the right of the sand entry way to the beach, in front of the dunes.
We are usually not at the beach until around 10 min. prior to class but you are welcome to come early and enjoy yourself of course.
Please feel free to message or call if you have any questions