ShiftHappens Psychedelic Integration & Meetup Group

Let's co-create a cosy space to connect and share experiences.

In my experience magic can happen when a group of women come together in vulnerability and openness to share their experiences!

Psychedelics have the ability to show us our conditioning and give us an opportunity to let go of patterns and old beliefs. I am passionate about coaching women who are ready to step out of their programming, release people pleasing tendencies and step into their aligned feminine power!

This is a space for you to safely share your experience as a psychedelic voyager, listen to other women's stories, or learn about how psychedelics can help us evolve and grow as women.

Whether you're an experienced psychedelic user or a complete beginner, you are welcome in this space!

-Guided meditation
-Sharing circle
-Introduction to psychedelic preparation/integration
-Psychedelic Q&A

I look forward to connecting with you all and answering any questions you may have about safe psychedelic use and integration.

We're often told that we're supposed to love ourselves unconditionally, but how many of us can truly say that we do?

Self-love is an active process of showing up for ourselves, finding the balance between self-compassion & self-discipline and above all else culitvating self-acceptance.

In my work as an integration coach, I have seen many women struggle with self-acceptance because they're taking an outside-in approach. It's important to treat ourselves well and look after our physical wellbeing, but in my experience the key to self-love lies within the shadows...

Until we can invite our shame, out protectors and our exiles out of the shadows and sit with them, they will continue to block us from fully stepping into our full power as women.

This workshop uses the most effective techniques I have cultivated from working in the field of psychedelic healing and coaching many women on their path to self-acceptance and authenticity.

Doing this work in a group is part of its power, because we're not alone and most of us are struggling with the same things. By coming into a group and vulnerably sharing we can alchemise these shared parts and shed light on our shadows together.

This workshop will include:

• A vulnerable sharing circle (you will be encouraged to dig deep)

• Journaling prompts

• A guided somatic practice for self-acceptance

• A powerful group EFT session

All group participants will receive a 25% discount on 1:1 coaching sessions if you'd like to take your journey even deeper after the workshop.

Group agreement:

-Arrive in time to open the circle at 7:30pm- this means arriving a couple of minutes early with everything you need.

-Everyone must engage in the sharing for the group energy to work as a whole. This circle requires participation

-To come with an open heart and in full authenticity- leave your masks at the door

-To take full responsibility for your own welfare. If you are in crisis or struggling with intense symptoms of traumas this workshop may not be for you.

How to prepare:
Have a comfortable and private space where you won't be disturbed. Bring a journal or something to take notes. Prepare a cup of tea or glass of water, blanket and any other cosy items. We are working with energy so please stay hydrated and practice self-care.

Let's come together at this intimate location to harness the power of Septembers Supermoon as we release what's no longer needed & learn how to cultivate unconditional acceptance for ourselves.

We're often told that we're supposed to love ourselves unconditionally, but how many of us can truly say that we do?

Self-love is an active process of showing up for ourselves, finding the balance between self-compassion & self-discipline and above all else culitvating self-acceptance.

In my work as an integration coach, I have seen many women struggle with self-acceptance because they're taking an outside-in approach. It's important to treat ourselves well and look after our physical wellbeing, but in my experience the key to self-love lies within the shadows...

Until we can invite our shame, out protectors and our exiles out of the shadows and sit with them, they will continue to block us from fully stepping into our full power as women.

This workshop uses the most effective techniques I have cultivated from working in the field of psychedelic healing and coaching many women on their path to self-acceptance and authenticity.

Doing this work in a group is part of its power, because we're not alone and most of us are struggling with the same things. By coming into a group and vulnerably sharing we can alchemise these shared parts and shed light on our shadows together.

This workshop will include:

• A vulnerable sharing circle (you will be encouraged to dig deep)
• Journaling prompts
• A guided somatic practice for self-acceptance
• A powerful group EFT session
• Nature-based release ceremony

All group participants will receive a 25% discount on 1:1 coaching sessions if you'd like to take your journey even deeper after the workshop.

Group agreement:

-Arrive on time

-Everyone must engage in the sharing for the group energy to work as a whole. This circle requires participation

-To come with an open heart and in full authenticity- leave your masks at the door

-To take full responsibility for your own welfare. If you are in crisis or struggling with intense symptoms of traumas this workshop may not be for you.

Let's come together at this intimate location to harness the power of Septembers Supermoon as we release what's no longer needed & learn how to cultivate unconditional acceptance for ourselves.

We're often told that we're supposed to love ourselves unconditionally, but how many of us can truly say that we do?

Self-love is an active process of showing up for ourselves, finding the balance between self-compassion & self-discipline and above all else culitvating self-acceptance.

In my work as an integration coach, I have seen many women struggle with self-acceptance because they're taking an outside-in approach. It's important to treat ourselves well and look after our physical wellbeing, but in my experience the key to self-love lies within the shadows...

Until we can invite our shame, out protectors and our exiles out of the shadows and sit with them, they will continue to block us from fully stepping into our full power as women.

This workshop uses the most effective techniques I have cultivated from working in the field of psychedelic healing and coaching many women on their path to self-acceptance and authenticity.

Doing this work in a group is part of its power, because we're not alone and most of us are struggling with the same things. By coming into a group and vulnerably sharing we can alchemise these shared parts and shed light on our shadows together.

This workshop will include:

• A vulnerable sharing circle (you will be encouraged to dig deep)
• Journaling prompts
• A guided somatic practice for self-acceptance
• A powerful group EFT session
• Nature-based release ceremony

All group participants will receive a 25% discount on 1:1 coaching sessions if you'd like to take your journey even deeper after the workshop.

Group agreement:

-Arrive on time

-Everyone must engage in the sharing for the group energy to work as a whole. This circle requires participation

-To come with an open heart and in full authenticity- leave your masks at the door

-To take full responsibility for your own welfare. If you are in crisis or struggling with intense symptoms of traumas this workshop may not be for you.