April 23, 2012
As above, I am looking for something that will keep me healthy body and soul that I can do at home. I think Tai Chi may be it.
Jeremy White; 51 years old, cycle a lot, play bad golf but want something I can do regularly at home to keep mentally and physically fit. I was hoping that Tai chi may be it......
The group is very friendly and I would recommend anyone who is a comlpete beginner like me to join as you get help from everyone!