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Namaste! (I acknowledge the light within you!)

Welcome to Tally-Yoga! Anyone interested in learning more about yoga is welcome to join. Meetups generally include practicing a selection of hatha yoga (postures), and also breathing and relaxation exercises, that are spiced up with a bit of yoga philosophy- all in a relaxed outdoor setting. The meetups are organized and lead by me, Melanie Knapp. I am a Yoga Alliance Registered Yoga Teacher with over 1000 hours of teaching experience, and have studied and practiced yoga for 40 years.

One principle of Yoga is to "Do no harm". I've never had a student injure themselves in a class. But the slight risk exists, and we practice outdoors in conditions beyond my control. So, before you join us please read the information "About Tally Yoga" on the "Pages" menu tab. Thank you.

Shanti (Peace!)

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Founded Sep 5, 2009

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