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New Meetup: Monday Meditation Circle (Wk 1: Release Stresses)

From: SchaOn Blodgett, CCP, B.
Sent on: Tuesday, November 2, 2010 10:55 AM
Announcing a new Meetup for The Twin Cities Energy & Holistic Workers (TCEHW)!

What: Monday Meditation Circle (Wk 1: Release Stresses)

When: Monday, December 6,[masked]:00 PM

Where: (A location has not been chosen yet.)

RSVP to this Meetup:

Monday Meditation Circle (everyone welcome! / experience not required)

Over a 4 week period, we will focus on the Body (Matter), Mind (Information), and Spirit (Energy), and realigning into a wholeness of these 3 aspects of our being through Esogetics Sound Therapies and Meditation. This program is designed to activate and optimize brain, body and spirit functions.

Time: 7 PM to 8 PM

Cost: Donations accepted, though not required

This weeks focus: Releasing Tensions that cause stress

Weekly Schedule Description:
First Monday of the Month = Brain Harmonizing / Psychosomatic Balance (GREAT Stress Releaser)
Second Monday of the Month = Mind / Information (Sensibility / Perception and Consciousness)
Third Monday of the Month = Body / Matter (Elimination and Detoxification / Activation of Cellular Communication)
Fourth Monday of the Month = Spirit / Energy (Sensitivity / Feeling and Intuition)

What to bring:
Yoga Matt or Pillow, otherwise you will need to sit/lay on floor (depending on space). There are some chairs available if you would like to sit.

Time Layout:
7:00 to 7:15 - Coming together and picking your spot
7:15 to about 7:45 - Meditation with Esogetics Audio Sound Therapy
7:45 to 8:00 - Sharing experience, though, reactions from Mediation through the Sound Therapy

Baker Court Professional Bldg
821 Raymond Ave.,
Ste. 260 (Inside Shen-Men ~a Healing Arts Collaborative)
Saint Paul, MN 55114

Please email me at [address removed]

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