What we're about

Get ready to ride in this year's Tour de Cure! Outdoor training rides, organized by friends and volunteers, are open to all Rochester Tour de Cure participants - and potential participants. Weekly rides start in April and go up to Tour day, on June 8th.

Register at http://www.diabetes.org/rochestertour to be a part of the Rochester Tour de Cure, presented by Excellus BCBS, for the fun and the fight to end diabetes forever.

Here's what you need to know about our fun and safe group rides:

• Arrive 10 - 15 minutes early to warm up and sign in.

• Bring a helmet (required to ride) and lots of water.

• A volunteer rider will organize every ride.

• Review the details of a ride on Meetup on the post itself, and make sure your bike is in proper working order before arriving.

• Riders under 18 shall be accompanied by an adult.

• Remember that our rides are open to all Rochester Tour de Cure participants - and potential participants.

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