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Guided Meditation with Yael Shir

Join Yael Shir for her weekly guided meditations. Yael will concentrate on coached imagery, opening chakras, focused breathing, and positive energy affirmations. This class is designed to help you relax, release, and connect to your higher self.

Bio:
When Yael isn't meditating with us at HOI, she loves to hike, act, sing, write her blog, and discover new places to eat in L.A. She's excited to join HOI, and looks forward to helping provide meaningful experiences for the community.

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