สิ่งที่เกี่ยวกับเรา

This is a group for anyone interested in learning more about healthy living. Looking forward to learning more about what we put in our mouths that matters, as well as making a healthier living and working environment. Today we are exposed to toxins in our food and environment. Let's talk about how we can live healthier.

Upcoming events (3)

Sound Healing Group Session at BodyConscious

Body Conscious Bangkok

THB800.00

Are you suffering from stress, anxiety, sleep problems, depression, pain or blockages in your body? Listening to certain type of music can take the unpleasant symptoms away. Join us for a sound-healing group session with Himalayan singing bowls, crystal bowls and tuning forks. Let Dr. Guy (our highly experienced TCM doctor) immerse you into this deeply transforming energy healing technique and experience how it will remove blockages in your body and help you to achieve such a deep state of relaxation. This session does not only reduce stress, anxiety, pain, mood swing, blockages, high blood pressure, depression and sleep disorders but also help to balance your body and mind, promote better concentration and increase mental and emotional clarity. Sessions are held in an intimate setting of no more than 10 people in our healing Hinoki wood room. The scent of Hinoki helps you to relax even deeper and effectively treats colds, viral infections of the respiratory system, sinusitis, asthma, and migraines. Attend the event and get 50% discount voucher to be used for services with the selling price no more than 3,000 THB. (may not be used in conjunction with any other offers) When: 27 July 2019 (11 am – 12 pm) (Please arrive 10 minutes before the start of the session) Admission Fee: 800 THB (Only 10 spaces available!) Payment Method: Advance payment via bank transfer: • TMB Bank • Account Number:[masked] • Account Name: Column Spa • Please send the transfer slip to [masked] Language: English Lead by: Dr. Charyodsakon Rajatanavin (Dr. Guy) Location: BodyConscious (7th Fl. Column Bangkok Hotel) For more information: Telephone:[masked] (Tuesdays – Sundays 10 am – 7 pm) E-mail: [masked] Website: http://www.ywellnessbkk.com/ Facebook: Body Conscious BKK About Dr. Charyodsakon Rajatanavin (Dr.Guy) TCM Doctor & Holistic Consultant Born in 1990 in Bangkok, Thailand, Doctor Guy possesses a wealth of experience in the field of Chinese medicine and natural healing techniques. Prior to joining BodyConscious in June 2018, he was the Traditional Chinese Medicine Doctor at St. Louis Hospital for 4 years. While he has over 10 years of experience in teaching Qigong and applying Energy Medicine, using music therapy through frequencies from musical instruments, singing bowls and tuning forks, Doctor Guy is also a qualified teacher in meditation and breathing (pranayama). After graduating from the College of Alternative Medicine in Thailand in collaboration with Xiamen University in China, he become a certified Traditional Chinese Medicine doctor in 2013. In addition, Doctor Guy is also a Certified Thai Traditional Medicine profession in 2018, specifically in massage, and is fluent in Thai, Chinese and English languages.

Kombucha Tea Making Workshop with BodyConscious

Body Conscious Bangkok

Are you currently experiencing digestive problems, easily loosing energy during the day or experiencing a poor immune system? Drinking Kombucha Tea can effectively and efficiently help you battle with these unpleasant symptoms! Kombucha tea is a homemade fermented sweet tea that has a long history as a prescription to Korean and Chinese emperors for longevity. Kombucha tea has numerous health benefits, including strengthening immunity, maintaining healthy and glowing skin, improving the digestive system, detoxifying the liver, alleviating inflammation, supporting weight loss, maintaining bone and joints, and boosting energy. It is so tasty, so good for you and so easy to make we want to share our knowledge so that you can make this elixir at home at any time. Join us in this fun, creative and hands-on workshop with Orranat, our inspirational wellness consultant at BodyConscious, you will learn how to make an easy, healthy and delicious Kombucha Tea from scratch. We will introduce you to live Scobies, the symbiotic culture of bacteria and yeasts, which will ferment the tea and create essential enzymes as well as probiotics. Orranat will also guide you through the process of fermenting and introduce you a variety of flavours and scents that you can easily make at home. Apart from the fun learning, you will also get 1 bottle of ready-made Kombucha, so you can take them home and enjoy the healthy drink with your family and friends. Join this event and enjoy a 50% discount voucher for BodyConscious services (includes services priced at 3,000 THB or less. This voucher cannot be used in conjunction with any other offers). Event Date and Time: 28 July 2019 (10 am. - 12 pm.) Admission Fee: 450 Baht (Includes all materials) (20 spaces available) Payment Method: Advance payment via bank transfer: • TMB Bank • Account Number:[masked] • Account Name: Column Spa • Please send the transfer slip to [masked] Language: Thai and English Location: BodyConscious (7th Floor Column Bangkok Hotel) For more information: Telephone:[masked] (Tuesday – Sunday 10 am. – 7 pm.) E-mail: [masked] Website: http://www.ywellnessbkk.com Facebook: Body Conscious BKK

The Keys to Your Mind with David Bailey(Self Hypnosis)

Body Conscious Bangkok

THB400.00

Learn Self Hypnosis to develop deep intuition, creativity and decision-making skills Hypnosis is a subject, which to many seems mysterious. In reality, it is a psychological phenomenon, which allows for profound insight and influence. Self-hypnosis is a learnable skill, which can help you improve your life and influence over your own personal reality and habitual patterns. It is a tool for deeper self-exploration and reflection, leading to real lasting change. Many elite Olympic athletes use visualisation techniques to improve performance and mental state when it matters the most. Using self-hypnosis, you too can harness this power to help you with mental rehearsal and problem solving. Whether that is preparing for a work presentation, being in a social situation, or making an important life decision. David Bailey, an expert life coach and a professional hypnotherapist from BodyConscious, will show you how to harness the power of your subconscious mind so that you are no longer a victim to your own thinking, and help you to reconnect with your own innate wisdom and creativity. This workshop helps you learn how to use simple techniques to design a better life. In this fun and educating event, David will teach you an easy and repeatable process to access self-hypnosis. You will experience powerful self-inductions and learn how to do self-hypnosis to easily return to a profound trance state anytime you want. You will learn how to use your body to help re-orientate yourself at times where you feel stressed or overwhelmed. You will also learn to develop your intuition and improve your decisions making skills, in alignment with what you really want. You will create a mental state where you can have more clarity and perspective on situations in your life. You will improve your problem-solving abilities. You will develop your creativity and innovation so that you're able to have inspiration in the real world (great if you work in the creative industry and need to do this daily). You will learn a technique to relax yourself in under 2 minutes, that can be used to compose yourself before an important meeting, conversation or work situation. You’ll learn a technique which can be used to help cure insomnia. You will learn a simple bio hack to change your physiology and instantly release stress. At the end of this workshop, you will have experienced and feel competent with these hypnosis techniques. You'll have a process to be able to can create powerfully mind shifts and change your life for the better. Attend this event and we will also provide a 50% discount voucher for BodyConscious services (includes services priced at 3,000 THB or less and excludes the IV infusion (Protector and Anti-ager) and Lab Tests). This voucher cannot be used in conjunction with any other offers. About David Bailey: David helps clients from around the world to upgrade their lives, create true happiness, and achieve peace of mind. To achieve powerful, positive, permanent changes for his clients he blends his professional expertise as a Life Coach, NLP Master Practitioner and Hypnotherapist. David has worked at SOAS, University of London, the worlds leading Institute of Asian Studies. On his own journey, David has studied meditation at the renowned Mahasi Meditation Centre in Yangon, Burma, and lived with the Shipibo tribe and their Shamans deep in the Amazon rainforest. Drawing on all these experiences, he helps clients transform their lives by closing the gap between where they are and who they want to be. Changing their relationship to their own emotions, so that clients can take action to improve results they are getting at work, in their social and family life. David Bailey joins BodyConscious as a permanent practitioner to provide dedicated mindful therapy sessions including hypnotherapy, life coaching and behavioral change.

กิจกรรมที่ผ่านมา

Healthy Cooking Class with Chef Maricel

Body Conscious Bangkok

THB3,500.00