Name: Online Meditation class with Foot Soaking Cleansing Technique
Start: 2025-11-20T20:00:00-06:00
End: 2025-11-20T21:00:00-06:00

Details
We will be having a group foot soaking clearing session during our meditation class with Foot Soaking Cleansing Technique 8 pm Central. Please join 5 min. before the session begins.

This practice, using Sahaja Yoga meditation techniques, is far more beneficial than a traditional foot spa, and cleanses your subtle system in a profound way.

BENEFITS OF FOOT SOAKING:
- enhances meditation state
- relieves stress & catches from energy centers and channels
- helps to improve focus and sleep better

THINGS YOU NEED TO PREPARE:
1. A tab or dishpan filled with lukewarm/cold water.
2. A handful of salt.
3. A mug with the clean water for rinsing.
4. A towel to wipe your feet.
We will cover all the steps during the meditation, but you can preview the instructions here:

https://www.youtube.com/watch?v=xXpg1zjvU_Y

https://us.sahajayoga.org/wp-content/uploads/2020/06/How-to-practice-foot-soaking-Sahaja-Yoga-USA-v1.2.pdf
___________________________________________________________________________
It will be a Zoom session. Please use the following link -
https://zoom.us/j/9181716151

Tap into silence, de-stress yourself, and get recharged. Enjoy lifelong benefits - physical, mental, emotional, and spiritual!

- Our one-hour classes are conducted by experienced instructors.

- No yoga mat required. Participants sit on a chair or on the ground.

- No special attire required. Use comfortable clothing, avoid synthetics.

- No special skills required.

- Our classes are always Free of cost.

https://sahajayoga.org/

Team - Sahaja Yoga

Milwaukee Free Meditation

Health & Wellbeing

Social Anxiety

Energy Healing

Yoga

Meditation

Mindfulness Meditation

Spirituality

Guided Meditation

Stress Relief

Depression

Free Meditation Classes

Spiritual Growth

Inner Peace

Self-Help & Self-Improvement

Self-Empowerment

David Nikogosyan

Emily Jade

Hoeppner Teri

Prashant

Jennifer

Eryn

Online Meditation class with Foot Soaking Cleansing Technique

Online event

Share

Online Meditation class with Foot Soaking Cleansing Technique

Milwaukee Free Meditation

Details

Members are also interested in