• Monday Vinyasa Flow with Lucy
    ॐ what will we do? ॐ Lucy is our experienced Vinyasa teacher from London who has the ability to make you feel balanced & at peace with her heartwarming classes. Vinyasa is a dynamic but balancing style of yoga. All levels of experience are welcome. ॐ what to bring ॐ If you have your own mat, please bring it. If not, you can borrow one the first time you join. ॐ prices ॐ first time €5 single class €12 card for 4 classes €45 (one month) unlimited yoga card €75 (one month) student yoga card €65 (one month) 3 months of unlimited yoga for €170 ONLINE PAYMENT BEFORE CLASS IS POSSIBLE: www.paypal.me/ElizaCoolsma

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Ayurvedic Baby Massage Class with Patricia
    Shantala massage is an ancient, Ayurvedic, full body massage technique for babies. Conditions during the first year of life are of substantial impact on the physical, emotional and psychological development of a child. In that period, baby massage is very supportive and also promotes a healthy bonding process. Having been rocked almost continuously in the mother's womb for many months, your baby's first language is touch. Shantala is a preventive massage that restores the warmth of the womb and the direct link with the mother. The Shantala massage benefits both psychologically and physically, in that it provides a dialogue of love by touch. Other benefits from the massage include: • strengthening of affective and emotional bond • development of the baby’s sense of security • aids digestion • improves baby’s sleep • strengthening of the baby’s immune system • for parents: becoming more in tune with their baby’s nonverbal cues Who can join? There are no set guidelines regarding the minimum age for when to start baby massage. You can start with baby massage soon after birth but some babies may find formal, structured massage too stimulating in the very early weeks. There’s also no maximum age, but most babies who become mobile are hard to massage:) Do what feels best for you & your baby! Price: €12 single class €45 card for 4 classes, valid 2 months

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Prenatal Vinyasa with Patricia
    ॐ about this class & the teacherॐ Patricia is our prenatal teacher, doula and baby massage therapist. She’s mama of a 13 and 2 year old. Her classes are gentle but flowing and will make you feel grounded & relaxed while preparing your body for birth. This prenatal Flow is for all levels of experience and all trimesters of pregnancy. ॐ what to bring ॐ please bring water and wear clothes that allow you to move & breathe ॐ prices ॐ single class €12 card for 4 classes €45 *valid 2 month card for 8 classes €80 *valid 3 months

    Wunder House Yoga

    Calle San Lorenzo 20 · Madrid

  • Tuesday Vinyasa Flow with Eliza
    ॐ what will we do? ॐ Eliza is the owner of The Natural Yogi and an experienced Vinyasa teacher from the Netherlands. Her classes are based on Prana Vinyasa and Ayurveda which means they are balancing & different in each season, time of the day and for each group. All levels of experience are welcome. ॐ what to bring ॐ If you have your own mat, please bring it. If not, you can borrow one the first time you join. ॐ prices ॐ first time €5 single class €12 card for 4 classes €45 (one month) unlimited yoga card €75 (one month) student yoga card €65 (one month) 3 months of unlimited yoga for €170 (our cheapest option) ONLINE PAYMENT BEFORE CLASS IS POSSIBLE: www.paypal.me/ElizaCoolsma

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Yoga Prop & Candle Sale for Trees!
    Since we'll be moving to our new beautiful studio with some new props, we'll be selling old blocks, blankets and candles. Everything between 1 and 5 euros and 50% will be donated to OneTreePlanet.org

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Festive Morning Flow with Eliza
    FESTIVE LAST EARLY MORNING FLOW BEFORE CHRISTMAS BREAK : ) ॐ what to bring ॐ Please bring your own mat. There are some spare mats in the studio in case you don't own a mat. ॐ prices ॐ first time €5 single class €12 card for 4 classes €45 (one month) unlimited yoga card €75 (one month) student yoga card €65 (one month) 3 months of unlimited yoga for €170 online payment before class or cash: www.paypal.me/ElizaCoolsma

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Yoga Trance Dance & Meditation with Lucy & Eliza
    ॐ what will we do? ॐ In this festive class, we'll dance away the old and welcome the new with Yoga Trance Dance and Meditation. Yoga Trance Dance is a form of movement meditation to music where we allow our body to flow in a natural, intuitive way. Afterwards, we'll enjoy a beautiful meditation to create space for the new. ॐ what to bring ॐ If you have your own mat, please bring it. If not, you can borrow one. ॐ prices ॐ first time €5 single class €12 card for 4 classes €45 (one month) unlimited yoga card €75 (one month) student yoga card €65 (one month) 3 months of unlimited yoga for €170 (our cheapest option) ONLINE PAYMENT BEFORE CLASS IS POSSIBLE: www.paypal.me/ElizaCoolsma

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Wednesday Hatha Flow & Drinks with Blanca
    ॐ what will we do? ॐ This is the last class before Christmas break & the last class in this studio before we move into our new one <3 Join us for Blanca's Hatha Flow with drinks (juice:) afterwards to celebrate the end of this cycle and the beginning of a new one. ॐ what to bring ॐ If you have your own mat, please bring it. If not, you can borrow one the first time you join. ॐ prices ॐ first time €5 single class €12 card for 4 classes €45 (one month) unlimited yoga card €75 (one month) student yoga card €65 (one month) 3 months of unlimited yoga for €170 (our cheapest option) ONLINE PAYMENT BEFORE CLASS IS POSSIBLE: www.paypal.me/ElizaCoolsma

    Wunder House

    Calle San Lorenzo 20 · Madrid

  • Winter Solstice Walk & Meditation in Retiro
    Winter Solstice is the rebirth or light! The longest nights have passed and we are now moving into longer days again. This walk & meditation in Retiro is to celebrate this rebirth of light. We will first go for a meditative silent walk through the park, followed by a meditation to welcome the new light into our hearts. All levels of experience are welcome! Please bring a blanket and or mat to sit on and make sure to wear / bring enough layers of clothes : ) Price: €5

    Centro Cultural Casa de Vacas - Retiro Park

    Paseo Colombia, 28009 · Madrid