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Superfood Smoothie and Raw Food Prep Class:)

From: Kendell R.
Sent on: Thursday, March 12, 2009 5:13 PM
Superfood Smoothie and Raw Food Pre?
What: Superfood Smoothie and Raw Food Prep Class:)

When: March 16,[masked]:30 PM

Price: $30.00 per person

Where: Click the link below to find out!

Meetup Description: There are only a few spaces left!!

This class is a demonstration on preparing raw foods and nutrient dense smoothies. Plus an education on raw food nutrition. You will receive recipes, handouts on the nutritional benefits of the items and products that are being used. And above all...IT WILL BE FUN :) Come and enjoy!!

Menu
Live spring cleanse salad
Raw Savory Almond "Cheese" spread w/flax crackers
Nutrient dense smoothies (2 different kinds will be prepared)
And Raw strawberry chocolate Cheesecake:)

And maybe another surprise dish if time permits

Kendell

Learn more here:
http://www.meetup.com/the-raw-food-group/calendar/9851460/

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