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Details

Are you feeling emotionally drained after work? Holding emotional or intense client work, week after week, can take a toll on us, even when we are very passionate about what we do. I believe this is the part of our work, we don't talk enough about. That is why I created this space for professionals working in emotionally demanding roles.

AIM

These are not supervision groups, but supervision-informed reflective spaces designed to support:

• Reflection and integration
• Nervous system regulation
• Practitioner wellbeing
• Reducing cumulative stress and vicarious trauma
• Ethical and trauma-informed practice

WHO IS IT FOR

This is a small, supportive, and restorative space for psychologists, therapists, counsellors, social workers and other trauma-exposed professionals wanting a pause to reset, reflect and reconnect with themselves.

STRUCTURE

Sessions include:

• Guided reflection and journaling
• Gentle nervous system regulation practices
• Themed discussions
• A warm, relational and compassionate trauma-informed environment
• No pressure to share personal material

FORMAT:

- Small in-person group (max 6)
- Separate virtual group available fortnightly
- 1.5-hour monthly sessions
- £25 per session
- Concessionary rate available to those experiencing financial difficulties

GROUP FACILITATOR

Facilitated by Sharmi Gowri-Kriszyk

Psychologist | Psychotherapist | Specialist Trauma Therapist | Clinical Supervisor

MORE INFO/ BOOKING DETAILS

Find out more: Monthly Reflective Group for Therapists and other Helping Professionals - Stepping Stones Psychology

If you are interested in booking or have any questions, please send an email to contact@steppingstonespsychology.com

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©Sharmi under Stepping Stones Psychology – All Rights Reserved 2026
Stepping Stones Psychology – Integrated Mental Health & Specialist Trauma Therapy Services ® – All Rights Reserved 2026

Related topics

Emotional & Mental Wellbeing
Mental Health Professionals
Mental Health Counselors
Peer Support
Therapists

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