The Weekly Reset: Guided Meditation for Mind, Body & Soul


Details
The Weekly Reset is a guided meditation and connection circle to help you release stagnant energy, clear your mind, and realign with your highest self.
Each session explores a different transformational theme — from abundance, love, clarity, confidence, and self-trust — to help you shed what’s no longer serving and step into your next level.
This week’s theme is: New Beginnings
A special session to mark a fresh chapter — releasing the old (limiting beliefs, relationships, habits, jobs) and welcoming the new (ideas, power, clarity, inspiration, abudance, love, aligned action, fresh energy).
Evening Flow ( 1h30):
- 18:30 Arrival & light snacks
- 18:40 Heart-opening circle + group sharing
- 19:00 Guided Meditation (35–40 min)
- 19:40 Post-meditation shares & introspection
- 19:50 Mingle & connect
🌳Location:
A peaceful spot in Lisbon’s nature (Estrela Park or similar)
Exact location will be shared via email after registration.
🧺What to Bring:
- Cloth/cover to sit on
- Water bottle
- Optional: sun hat, light layer, journal
🎟️Energy Exchange:
€10 per person — limited to 25 spots for a cozy, high-vibe circle.
### 👥For Who?
Anyone on a growth journey — all genders welcome. This is a space for connection, introspection, and expansion with like-minded souls.
You can book directly here:
https://www.eventbrite.com/e/the-weekly-reset-guided-meditation-for-mind-body-soul-tickets-1476594787759?aff=oddtdtcreator

The Weekly Reset: Guided Meditation for Mind, Body & Soul