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Candlelight Yoga for Self-Care

If you spend a lot of time caring for others, this class is for you! Teachers, parents, healthcare/wellness professionals, family caregivers, etc.

A mixed levels practice devoted to your self-care. We meet for candlelight yoga in the Kaiser building just south of Overlook Park- conference room LL2. 

All levels of experience welcome, bring your friends!

Trauma-informed instruction includes nourishing breathing exercises and guided relaxation.  $7-$10 suggested donation to drop-in. Weekly, Thursdays 12:30-1:30pm. 

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Your organizer's refund policy for Candlelight Yoga for Self-Care

Refunds offered if:

  • the Meetup is cancelled
  • you can cancel at least 0 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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