Today's Wellness Wednesday has been canceled due to the storm. We will resume next week with the schedule.
Wellness Wednesday hosts Travis McCann of Connecticut Elite Conditioning (http://cteliteconditioning.com/) who presents “Stress: The Good, The bad, and The Ugly,” a discussion on personal training, nutrition, and program design to assist with your personal fitness program.
Travis has been a personal trainer for the past five years. During this time he has had the opportunity to work with some very knowledgeable individuals in the exercise and sports medicine field. His aim is to bring quality, functional, and effective training to the public. Travis trains clients to reach their goal with what works best for them and their goal. No gimmicks and fancy pieces of equipment, just the truth about exercise and discovering the potential within yourself.
Go to Attendee List