Getting past the Monkey Brain in Meditation
Do you ever try to meditate and your mind is filled with thoughts?
Would you like to meditate but you don't know how to start?
Join Rob for this informative online class of learning how to get past the Monkey Brain.
Come learn different techniques, tools, tricks and the science behind meditation. Rob is a Certified Life coach, Meditation Facilitator, Hypnotist and Master Energy Healer.
Rob has traveled across the US teaching different modalities in healing. He is currently working on a new book and healing tour called Living the Awakened Life with its author Uma Alexandra Beepat.
Rob will be live on Zoom for this informational session where we explore the possibilities of Meditation and learn to position yourself for the deepest meditation ever. He will host an informal Q&A after the talk.
This class is not only for the novice but also for the person that might just be looking to get better results in their meditation. Come explore with Rob while he teaches and brings in the tricks that he has learn from the young age of 9, when he learned to meditate from Grand Master Hyon Kon Lee to today with his studies in Hypnosis.
Register and RSVP Now. Once you are registered, you will receive the Zoom link to join in.