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Monday Nights in August: The Four Immeasurables

The Four Immeasurables (also known as the Four Sublime States, the Divine Abodes, or the Brahmaviharas), are awakened qualities of heart
and mind that all people naturally possess. This month-long series will consider Lovingkindness, Compassion, Appreciative Joy, and Equanimity, and teach us to identify and cultivate these ideal mind states.

In Person: http://theidproject.org/events/2014/08/04/monday-nights-four-immeasurables

Home Study: http://theidproject.org/events/2014/08/04/homestudy-monday-nights-four-immeasurables

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