Love & Compassion Integrative Healing Center
124 East 40th Street, near Lexington
Take elevator C (behind the security desk) to the 12th Floor
Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class.
This month's topic is Dealing with Difficult People. Learn to develop equanimity and loving boundaries.
No experience or prior participation is necessary.
Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world.
ALL ARE WELCOME
Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate.
Details here: https://www.meditationwithheart.com/metta