What we're about
This group is for people wishing to truly experience themselves in nature. For those who seek to nurture their Body, Mind and Soul through the appreciation of life. In this group we love to immerse ourselves in nature and appreciate this beautiful planet we live in.
Most people these days are on the world, not in it. More and more people are connected to technology and not to nature. Perhaps this is the cause of much anxiety, stress and disharmony in our lives and in the world? This group organises guided walks, workshops and retreats that are immersive in nature and draw from my Ecotherapy, psychotherapy and Mindfulness background, helping us to connect with our surroundings and ourselves.
"This group welcomes people who enjoy being outdoors and reconnecting with the world of nature. Through interactive walks and talks, introduction to ecotherapy and ecopsychology and through various themed workshops - we re-learn how to transform and grow our self-awareness in relation to our 'space' and the interconnected 'space' of nature on our shared planet. We have a policy of keeping it fun, safe and light-hearted whilst learning to allow the inner child to play and have fun. To allow ourselves to disconnect, if just for a moment, from the everyday routine of life allows our psyche to recharge itself.
Day events will take place in different locations, but mainly Gaunts House for our regular ecotherapy group