Online Class-An Ayurvedic Guide to Living

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*This class is part of Uma's online mentorship program that started in January. Attendees are welcome to take classes as they come up.

Ayurveda means "Science of Life" and it is the ancient Indian healthcare system that is over 5,000 years old.

When you live your life according to Ayurvedic principles, you can easily maintain health, wellness and ease in your body, mind and spirit.

In this two hour webinar, Uma will explain Ayurvedic concepts that you can easily apply to your lifestyle.

Class Objectives:
- The difference between Ayurveda and other healthcare systems
- The history of Ayurveda
- Determine your dosha
- What foods, exercise and routine is suitable for your dosha
- How to bring an ill body back into health and wellness using Ayurvedic principles

Uma is the owner of Lotus Wellness Center and a certified Ayurvedic lifestyle consultant. Uma has over 40+ modalities in metaphysical education and she loves to share her knowledge with the world!

Cost: $45
Once you RSVP, please make your payment by Paypal and send with a note "Payment for Ayurvedic Online Class".
You will receive the Zoom link on Monday afternoon.
Please pay here: www.paypal.me/lotuswellnesscenter/45