Breathe the Universe - A Crystal Singing Bowl meditation with Jason!
Date – April 20th 2019, 12pm-2pm
Place – Lotus Wellness Center
Length of session – 2 hours
Price - $25/person
The feedback from my 'Roots And Branches' Meditation sessions has convinced me to expand my Crystal Singing Bowl exercises!
This session is devoted to clearing out Manipura, the Solar Plexus chakra.
We begin by grounding you to the Earth and to your body by using a crystal singing bowl and a guided visualization to more fully open your root chakra , meaning you build a stronger 'base' on which a greater level of awareness can be supported.
Then a different crystal bowl and another visualization are used to open the Manipura chakra, clearing out the energetic junk that accumulates on all of us, kind of like cleaning out a pool filter, and allowing your breathing to more fully and easily move through your bodies
Come to this meditation session and remind your body what it's like to really breathe freely!
What to bring: a pillow and/or a yoga mat, if you're so inclined, as we'll be sitting on the floor (I highly recommend using the floor if at all possible, as I prefer not to have people falling out of their chairs!), water or other drinks of your preference, and dress comfortably!
Jason Knepper has been walking on the metaphysical side of life for more than 20 years, is the on-staff astrologer for Lotus Wellness, a Reiki Master, Access Consciousness practitioner, and has tried his hand at anything that has caught his fancy in all that time. He finds that helping others to expand their worlds is one of the most satisfying experiences in life.