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Morning beach yoga

morning beach yoga 

Wed, Fri and Sunday 9:45am

(we also hold sunset yoga every Mon and Thurs 5:45pm


No need to reply No, we'll presume that if you don't say yes 

 

all at the quiet shady grassy end of waikiki beach

text me in that day just to check if the session is still on as it on rare occasions, it be too rainy or a holiday or any other last min changes - or check on this site

 


WHAT: 

it will be an authentic mindful indian trained ashtanga flow class geared towards beginners but is open to all - since ashtanga's nature is a constant flowing movement and the often preferred type of yoga for athletes and those active.   Click here for instructor bio 

  

Cost:

by donation for resident members -Ask me how- or ask about trading work

 

BRING:

please bring a mat or large towel and water

Please also read this waiver form before coming 


 


LOCATION MAP


If you come late, walk over about 50 feet to left of cafe to find us, look for our sign or ask if its Karen's class

Call if you need help. [masked]

 

if showers are in forcast for that time, we will cancel


FB "Like us" for updates 

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  • karen l

    I'm at barefoot cafe, any of you still coming?

    September 27, 2013

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