Abraham Hicks

Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines of 2025. $10 trial class available at the door.

Smashing! Try something new Thursday Interactive workshop - Become the charismatic leader Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Passion!!! 1\. Fast\-paced\, energized and exciting meets 2\. We practice **bold, confident** and **dynamic** leadership! 3. **Everyone talks** multiple times during super-interactive workshops every meet - Plus the chance to speak on the big stage for those that are keen 4. **FAST LEARNING** **Free parking** close-by: O'Connell and Cobden streets **IMPORTANT: Be on time, as doors close when the show starts** “Proudly Australian" – Free-flowing leadership & teamwork Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

Overcome Your Fear of Public Speaking with Southbank Toastmasters! Ready to transform nerves into confidence? Join us for a fun, interactive workshop to: ✨ Conquer your fear of speaking 💡 Learn pro tips from experienced mentors 📈 Boost your business and career through powerful communication Whether you're a newbie or a seasoned speaker, this is your chance to grow, connect, and shine! 🌟 Don’t miss out—step up to the mic and join us! 🎤

🌟 **Unlock Your Full Potential with CPA Toastmasters!** 🌟 Are you ready to become a more confident speaker and a stronger leader? CPA Toastmasters is here to help you *grow* both personally and professionally! Whether you're looking to improve your public speaking skills, enhance your leadership abilities, or build self-confidence, Toastmasters provides a supportive and encouraging environment for you to thrive. 🚀 **Why CPA Toastmasters?** * **Improve Public Speaking**: Learn how to communicate clearly and confidently in front of any audience. * **Build Leadership Skills**: Develop the tools and techniques to become a stronger leader in your personal and professional life. * **Friendly, Supportive Community**: Join a group of like-minded individuals who are all working toward their personal growth and success. * **Real-Time Feedback**: Get constructive feedback in every meeting to help you continually improve. * **CPD Hours**: As our member, you are eligible to claim CPD hours under CPA for attending our meetings! 📈 **What to Expect at a Toastmasters Meeting:** * **Prepared Speeches**: Deliver speeches on topics you’re passionate about (Members only) * **Impromptu Speaking**: Practice thinking on your feet with quick, fun exercises. * **Constructive Feedback**: Receive valuable tips to help you improve, delivered in a positive, encouraging way. * **Leadership Roles**: Take turns leading the meeting, which helps you refine your organizational and leadership abilities. Come visit us in our next meeting and learn how our club can support your public speaking journey!

Hi all, Welcome to our January book club for our Australian Author focused book club! We are a friendly group of avid readers that enjoy a variety of books and great conversation, over a meal. New members are welcome, but note that spaces are limited. The books for Thursday 15 January 2026 are: **Science Fiction** On the Beach by Neil Shute [On the Beach by Nevil Shute | Goodreads](https://www.goodreads.com/book/show/38180.On_the_Beach) **Fantasy** The Etched City by K J Bishop [The Etched City by K.J. Bishop | Goodreads](https://www.goodreads.com/book/show/944555.The_Etched_City) **Urban Fantasy** Ghost Electricity by Sean Cunningham [Ghost Electricity (Hawthorn House, #1) by Sean Cunningham | Goodreads](https://www.goodreads.com/book/show/45717303-ghost-electricity) You don't have to read all the books. However, the more you read, the more robust the conversation will be with multiple people discussing each book. Don't forget to bring along some Sci-fi, Fantasy and Urban Fantasy suggestions for the following meet-up! If you would like to see all the books (excluding bonus books) that we have read before, click [here](https://docs.google.com/spreadsheets/d/1K96OI_w3AIBzkDVWXenQNc6mYbZ2cMvfRnzVehkp9Bo/edit#gid=0) to have a look. Since there are so many authors out there, we try not to repeat authors, however, I am relaxing this slightly moving forward. If you are new(ish) to the group, check out the back catalogue for some inspiration if you are stuck for something to read. Numbers are limited. If you can’t make it, please change your RSVP to a NO as a courtesy to the organiser and to let any wait-listed people into the meet-up. If you have time, stay back for a social catch up with your fellow book club members. Of course, you can go as soon as the book club finishes, but if you have time, then this is a great opportunity to find out all the news and what books people have been reading over the last couple of months. Happy Reading!!! 🤓😊

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

📢 **New Member?** ❤️ *Click ‘**Read Description**’* 📢 LINK: [https://www.instagram.com/rmit_pickleball/](https://www.instagram.com/rmit_pickleball/) ***\*\*If you want a resolution to your queries, message on the group chat.*** ***Direct message will not be entertained.\*\**** 🎾 **Paddle & Ball Provided** 🎾 💲 **Payment Link**: Posted in the comment section 1-3 days before each session 💲 Join group chat for update. ### ✅ **Who Can Join** ✅ * This event is open to RMIT students and the Public * To play in this event, you need to be an RMIT Pickleball Club member 2026 - [https://store.rmit.edu.au/pages/club/pickleball](https://store.rmit.edu.au/pages/club/pickleball) * RMIT students can sign up using an RMIT account to get student benefits; for benefits, check our [Instagram](https://www.instagram.com/rmit_pickleball/). * This event is open for all ages, genders, and skill levels * First-timers, beginners, intermediate, and advanced players up to DUPR 5.0 are usually expected. * Minors under 18 (if not RMIT Students) are required to be accompanied by a guardian. \#\#\# ✅ **How to Join the Session** ✅ 1. Sign up to the waitlist. Everyone is on the waitlist until the event is finalised. 2. Wait for us to change your RSVP to "Going". 3. Wait for the payment link to appear in the comments below. We usually post it 1-3 days before the session. 4. When your RSVP status has changed to "Going", you can pay for the ticket. **⚠️Any tickets you purchased while on the waitlist are not valid. Invalid tickets are ineligible for refunds or transfer.** \#\#\# ✅ **Priority on Waitlist** ✅ 1. Meetup profile with first and last names. 2. Meetup profile with a clear, recognizable photo with 50-70% of the area covered by face. e.g., LinkedIn/passport photo. 3. RMIT Student Priority—message in group chat. 4. Players with a DUPR rating of 3.0+ who have been and will be playing round-robin with us. 5. Regular players who attend multiple times each week and focus on improving their skills will receive priority. \#\#\# ✅ **What to Bring** ✅ * Paddles & Balls will be provided 🏓🎾 * Wear comfortable sports/running shoes. 👟 * Outdoor Tennis shoes are perfect. 👟 * Bring your own water/energy drink & towel 💧🧴 * No onsite toilet or water fountain is available. * The nearest public toilet (Melbourne Central) and water fountain (IGA/RMIT Tram Stop) are 3-5 minutes from the court. 🚗 **Parking**: Paid parking is available 3-5 walk from court. Check IGA @ 58 Franklin St, [Kim Lim Parking](https://www.parkopedia.com.au/parking/kim_lim_parking/) @ Abeckett St, or [Parkopedia](http://parkopedia.com.au/) for more options. \#\#\# ✅ **On the Day** ✅ * New players should introduce themselves to the host. * **New players who want to learn the rules** come early. When the event starts and politely ask the hosts to join an introductory quick course. * Hosts will check tickets on the day. Please have tickets ready * Social play is for everyone—please assist the host with setting up and closing the session. 👩‍👩‍👧‍👦 \#\#\# 📢 **FAQ** 📢 * We do not use Meetup messages for communication. * Payments are processed via the provided link (no cash, Pay ID, or bank transfers). * Initially, everyone is on the **waitlist** until the event is finalised. * Pay only when you are marked as **going** on Meetup; otherwise, payment is invalid. * The payment gateway and **paid status** on Meetup are not connected. Everyone shows unpaid. * RSVP does not confirm your spot until payment is made. * If you can’t attend, please update your RSVP as ‘**Not Going**’ to free up a spot for someone else. * Failure to update your RSVP results in a "**No Show**," which affects your future participation priority. * Payments should be made at least **24 hours before** the event. * If you can’t find the payment link, contact us via **Facebook chat** * Sometimes, payments are on hold due to uncertainties such as court availability or rain. You don't need to find the old payment link and make a payment; ask us on Facebook chat. \#\#\# ✅ **Cancellations & Refunds** ✅ * Full refunds can only be arranged due to event cancellations, including poor weather conditions or court availability. * Credits for future events are available with mutual agreement only in case of event cancellation; you purchase any ticket after we ask you to make payment. * No refunds for changes of mind, inability to attend, or no-shows. * Please buy tickets only when the payment link is shared. Any payments made before this are at your own risk. * There are no refunds if you make a payment out of violation using the old link while we are holding the payment link as the court is not available due to rain or some other reason. Pay only when we share links; if you have any queries, ask in Facebook chat. \#\#\# 📢 **Game Rules** 📢 * Serve always starts from the right side. * The serving team swaps positions after earning points. * Points are only earned when serving. * Games are typically played to 11 points, win by 2, and capped at 15 points. * More detailed rules available on YouTube/Google. \#\#\# 📢 **Disclaimer** 📢 Participation in Melbourne Social Pickleball involves inherent risks, including personal injury, disability, or other harm. By attending, you accept all risks, and Melbourne Social Pickleball and its affiliates are not responsible.

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's got the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more, and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away! Not able to attend our meetup's? For some "fresh air" Tune into Scientology Network TV . Broadcasting 24/7 at www.scientology.tv

📢 **New Member?** ❤️ *Click ‘**Read Description**’* 📢 LINK: [https://www.instagram.com/rmit_pickleball/](https://www.instagram.com/rmit_pickleball/) ***\*\*If you want a resolution to your queries, message on the group chat.*** ***Direct message will not be entertained.\*\**** 🎾 **Paddle & Ball Provided** 🎾 💲 **Payment Link**: Posted in the comment section 1-3 days before each session 💲 Join group chat for update. ### ✅ **Who Can Join** ✅ * This event is open to RMIT students and the Public * To play in this event, you need to be an RMIT Pickleball Club member 2026 - [https://store.rmit.edu.au/pages/club/pickleball](https://store.rmit.edu.au/pages/club/pickleball) * RMIT students can sign up using an RMIT account to get student benefits; for benefits, check our [Instagram](https://www.instagram.com/rmit_pickleball/). * This event is open for all ages, genders, and skill levels * First-timers, beginners, intermediate, and advanced players up to DUPR 5.0 are usually expected. * Minors under 18 (if not RMIT Students) are required to be accompanied by a guardian. \#\#\# ✅ **How to Join the Session** ✅ 1. Sign up to the waitlist. Everyone is on the waitlist until the event is finalised. 2. Wait for us to change your RSVP to "Going". 3. Wait for the payment link to appear in the comments below. We usually post it 1-3 days before the session. 4. When your RSVP status has changed to "Going", you can pay for the ticket. **⚠️Any tickets you purchased while on the waitlist are not valid. Invalid tickets are ineligible for refunds or transfer.** \#\#\# ✅ **Priority on Waitlist** ✅ 1. Meetup profile with first and last names. 2. Meetup profile with a clear, recognizable photo with 50-70% of the area covered by face. e.g., LinkedIn/passport photo. 3. RMIT Student Priority—message in group chat. 4. Players with a DUPR rating of 3.0+ who have been and will be playing round-robin with us. 5. Regular players who attend multiple times each week and focus on improving their skills will receive priority. \#\#\# ✅ **What to Bring** ✅ * Paddles & Balls will be provided 🏓🎾 * Wear comfortable sports/running shoes. 👟 * Outdoor Tennis shoes are perfect. 👟 * Bring your own water/energy drink & towel 💧🧴 * No onsite toilet or water fountain is available. * The nearest public toilet (Melbourne Central) and water fountain (IGA/RMIT Tram Stop) are 3-5 minutes from the court. 🚗 **Parking**: Paid parking is available 3-5 walk from court. Check IGA @ 58 Franklin St, [Kim Lim Parking](https://www.parkopedia.com.au/parking/kim_lim_parking/) @ Abeckett St, or [Parkopedia](http://parkopedia.com.au/) for more options. \#\#\# ✅ **On the Day** ✅ * New players should introduce themselves to the host. * **New players who want to learn the rules** come early. When the event starts and politely ask the hosts to join an introductory quick course. * Hosts will check tickets on the day. Please have tickets ready * Social play is for everyone—please assist the host with setting up and closing the session. 👩‍👩‍👧‍👦 \#\#\# 📢 **FAQ** 📢 * We do not use Meetup messages for communication. * Payments are processed via the provided link (no cash, Pay ID, or bank transfers). * Initially, everyone is on the **waitlist** until the event is finalised. * Pay only when you are marked as **going** on Meetup; otherwise, payment is invalid. * The payment gateway and **paid status** on Meetup are not connected. Everyone shows unpaid. * RSVP does not confirm your spot until payment is made. * If you can’t attend, please update your RSVP as ‘**Not Going**’ to free up a spot for someone else. * Failure to update your RSVP results in a "**No Show**," which affects your future participation priority. * Payments should be made at least **24 hours before** the event. * If you can’t find the payment link, contact us via **Facebook chat** * Sometimes, payments are on hold due to uncertainties such as court availability or rain. You don't need to find the old payment link and make a payment; ask us on Facebook chat. \#\#\# ✅ **Cancellations & Refunds** ✅ * Full refunds can only be arranged due to event cancellations, including poor weather conditions or court availability. * Credits for future events are available with mutual agreement only in case of event cancellation; you purchase any ticket after we ask you to make payment. * No refunds for changes of mind, inability to attend, or no-shows. * Please buy tickets only when the payment link is shared. Any payments made before this are at your own risk. * There are no refunds if you make a payment out of violation using the old link while we are holding the payment link as the court is not available due to rain or some other reason. Pay only when we share links; if you have any queries, ask in Facebook chat. \#\#\# 📢 **Game Rules** 📢 * Serve always starts from the right side. * The serving team swaps positions after earning points. * Points are only earned when serving. * Games are typically played to 11 points, win by 2, and capped at 15 points. * More detailed rules available on YouTube/Google. \#\#\# 📢 **Disclaimer** 📢 Participation in Melbourne Social Pickleball involves inherent risks, including personal injury, disability, or other harm. By attending, you accept all risks, and Melbourne Social Pickleball and its affiliates are not liable for any claims.

Good Vibrancy is a simple 45-minute routine for universal love based on the world's great spiritual traditions - adapted to optimise for freedom, abundance and prosperity. It is based on the unique personal practice I have developed doing approximately 1,000 hours of self-directed meditation in recent years (and many more hours of contemplation). \*\*\*\*\* **7.30am: Good Vibrancy (45-min)** The morning routine is done standing up and is a sequence of 6 parts: **1\. Spirit Breathing** \- 5 minutes of moving breath\-work for inspiration \- Balance yin\-yang\, asking\-receiving **2\. Active Sensation** \- 10 minutes of mindful movement for grace \- Develop effortless confidence and presence **3\. Heart Invocation** \- 10 minutes of compassion and gratitude \(\+ optional prayer\) \- Open your heart to giving generously and appreciating what you have **4\. Attentive Release** \- 10 minutes of standing meditation with letting go \- Let your mind settle\, grounding itself in a neutral posture **5\. Life Visualisation** \- 5\-10 minutes visualising the past \(story\) and future \(script\) \- Feel that your past is in fact perfect just as it was and your destined success is drawing you effortlessly in closer each day **6\. Energy Sublimation** \- 5\-10 minutes of energy\-work \- Invoke divine inspiration and connect with your inner king/queen \*\*\*\*\* **8.15am: Quick Coffee/Breakfast at KereKere Green (optional)** At around 8.15am we will finish the practice. Part of the reason for meeting in-real-life in a park as a group is to meet other people and get off the computer screens etc! That's why we invite people to have a quick 15-min coffee and chat at the nearby cafe (KereKere Green). \*\*\*\*\* Our Melbourne community connects in person to do the practice and have brunch on the weekend... \- South Melbourne beach on Saturdays 10am \- Yarra Bend forest on Sundays 10am

📢 **New Member?** ❤️ *Click ‘**Read More.**’* 🎾 **Paddle & Ball Provided** 🎾 💲 **Payment Link**: Posted in the comment section 2-3 days before each session 💲 ### ✅ **Who Can Join** ✅ * This event is open to RMIT students and the Public * To play in this event, you need to be an RMIT Pickleball Club member 2026 - [https://store.rmit.edu.au/pages/club/pickleball](https://store.rmit.edu.au/pages/club/pickleball) * RMIT students can sign up using an RMIT account to get student benefits; for benefits, check our [Instagram](https://www.instagram.com/rmit_pickleball/). * This event is open for all ages, genders, and skill levels * First-timers, beginners, intermediate, and advanced players up to DUPR 5.0 are usually expected. * Pro players are more than welcome to come and join * Minors under 18 (if not RMIT Students) are required to be accompanied by a guardian. \#\#\# ✅ **How to Join the Session** ✅ 1. Sign up to the waitlist. Everyone is on the waitlist until the event is finalised. 2. Wait for us to change your RSVP to "Going". 3. Wait for the payment link to appear in the comments below. We usually post it 1-3 days before the session. 4. When your RSVP status has changed to "Going", you can pay for the ticket. **⚠️Any tickets you purchased while on the waitlist are not valid. Invalid tickets are ineligible for refunds.** \#\#\# ✅ **Priority Waitlist** ✅ 1. Meetup profile with first and last names. 2. Meetup profile with a clear, recognizable photo with 50-70% of the area covered by face. e.g., LinkedIn/passport photo. 3. RMIT Student Priority—message in group chat. 4. Players with a DUPR rating of 3.0+ who have been and will be playing round-robin with us. 5. Regular players who attend multiple times each week and focus on improving their skills will receive priority. \#\#\# ✅ **What to Bring** ✅ * Paddles & Balls will be provided 🏓🎾 * Wear comfortable sports/running shoes. 👟 * Outdoor Tennis shoes are perfect. 👟 * Bring your own water/energy drink & towel 💧🧴 * No onsite toilet or water fountain is available. * The nearest public toilet (Melbourne Central) and water fountain (IGA/RMIT Tram Stop) are 3-5 minutes from the court. 🚗 **Parking**: Paid parking is available 3-5 walk from court. Check IGA @ 58 Franklin St, [Kim Lim Parking](https://www.parkopedia.com.au/parking/kim_lim_parking/) @ Abeckett St, or [Parkopedia](http://parkopedia.com.au/) for more options. \#\#\# ✅ **On the Day** ✅ * Complete and sign the player waiver before starting any activity (if not already done). * New players should introduce themselves to the host. * **New players who want to learn the rules** come when the event starts and politely ask the hosts to join an introductory quick course. * Hosts will check tickets on the day. Please have tickets ready * Social play is for everyone—please assist the host with setting up and closing the session. 👩‍👩‍👧‍👦 \#\#\# 📢 **FAQ** 📢 * We do not use Meetup messages for communication. * Payments are processed via the provided link (no cash, Pay ID, or bank transfers). * Initially, everyone is on the **waitlist** until the event is finalised. * Pay only when you are marked as **going** on Meetup; otherwise, payment is invalid. * The payment gateway and **paid status** on Meetup are not connected. Everyone shows unpaid. * RSVP does not confirm your spot until payment is made. * If you can’t attend, please update your RSVP as ‘**Not Going**’ to free up a spot for someone else. * Failure to update your RSVP results in a "**No Show**," which affects your future participation priority. * Payments should be made at least **24 hours before** the event. * If you can’t find the payment link, contact us via **Facebook chat** * Sometimes, payments are on hold due to uncertainties such as court availability or rain. You don't need to find the old payment link and make a payment; ask us on Facebook chat. \#\#\# ✅ **Cancellations & Refunds** ✅ * Full refunds can only be arranged due to event cancellations, including poor weather conditions or court availability. * Credits for future events are available with mutual agreement only in case of event cancellation; you purchase any ticket after we ask you to make payment. * No refunds for changes of mind, inability to attend, or no-shows. * Please buy tickets only when the payment link is shared. Any payments made before this are at your own risk. * There are no refunds if you make a payment out of violation using the old link while we are holding the payment link as the court is not available due to rain or some other reason. Pay only when we share links; if you have any queries, ask in Facebook chat. \#\#\# 📢 **Game Rules** 📢 * Serve always starts from the right side. * The serving team swaps positions after earning points. * Points are only earned when serving. * Games are typically played to 11 points, win by 2, and capped at 15 points. * More detailed rules available on YouTube/Google. \#\#\# 📢 **Disclaimer** 📢 Participation in Melbourne Social Pickleball involves inherent risks, including personal injury, disability, or other harm. By attending, you accept all risks, and Melbourne Social Pickleball and its affiliates are not liable for any claims.

Namaste, healer. New Year. New opportunities. New chance to expand our healing work. But everything starts with a solid energetic base, and for that we need to strengthen our base chakra. Hence, our **Reiki Base Chakra Healing Night**. Come along and we'll do powerful meditations and group healing to strengthen it. Among other things, the base chakra is essential for: * **Grounding** (so you can deal with the hurly-burly of life in a balanced way) * **Stamina** (so you have the energy to enjoy life!) * **Strong boundaries** (so you don’t take on other people’s stuff) * **Calm nerves** (for less stress and greater peace) * **Feeling safe in your body and in life** (for confidence, stability, and a deep knowing that everything will be okay) So come and join us for the first practice night of the year and leave feeling energetically and emotionally uplifted. Hope to see you there! Jeremy ## **Expand Your Healing in 2026 with Chi Activation** **(This will change the way you heal!)** You may not know it yet, but after teaching Reiki for 15+ years, I started teaching my very own healing modality, **[Chi Activation](https://www.chiactivation.com.au/level-1.html)**. It takes what you do with Reiki and expands on it, so that you can access multiple healing energy frequencies (including Earth Star and Soul Star healing energies), something that will not only make your healing work stronger, but also more versatile. In short, you'll be able to heal more things, more effectively, than with Reiki alone. I have a course coming up on **Jan. 17–18**, and if you use the promo code **'chi100'**, you can get a **$100 discount**. So check out the course, I know you'll be amazed by how much you get from it. Visit the [course website](https://www.chiactivation.com.au/level-1.html) for more info. ## **What Students Say About Chi Activation** “My experiences in the Chi Activation course have truly opened my eyes to the limitless potential of energy work. Jeremy has implemented his substantial knowledge and experience in energy work to create a system that is experiential, intuitive, user-friendly and powerful. Do yourself an absolute favour and take the plunge into the world of Chi Activation. You could not be in better hands!” (Christian Van Eck) “I have done many courses with Jeremy, all of which have been incredible, but the Chi Activation courses 1 and 11, really blew my mind. To me, they highlighted just how unlimited human beings really are, and the healing experiences went to a deeper level again. I was having digestive issues which weren't clearing up with Reiki alone. Chi Activation has helped and healed these issues. Jeremy is a highly proficient teacher with the right mix of humour, professionalism, intuitive understanding and intelligence. I would highly recommend Chi Activation.” (Nonie K) “Doing the Chi Activation course has by far been the most powerful healing experience I have had. Jeremy is a mastermind and I am so grateful that I get to learn how to tap into these amazing healing frequencies to activate our chi or life force energy. Absolutely incredible and highly recommended.” (Carla Jenkins) To learn more and unleash more of your healing potential, [click here](https://www.chiactivation.com.au/level-1.html).

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

### Guided Beginners Meditation- Ashburn library(Hay Rd)- New Year 2026 Kick off 2026 with a fresh mindset at the White Oak Library! Join us in person for an inspiring session dedicated to exploring your inner self and finding freedom from overwhelming thoughts. It's not just an event; it's a chance to start the new year feeling lighter and more focused. Bring your curiosity and leave with a peaceful mind! This program is part of a **3 week in-person meditation series** that introduces participants to **self realization and the fundamentals of Sahaja Yoga Meditation**. Across the three sessions, you will be guided through simple, practical meditation techniques aimed at helping you experience mental stillness, emotional balance, and inner awareness. The course is experiential rather than theoretical, making it accessible for beginners while offering depth for those looking to build a regular meditation practice. Participants are encouraged to attend all three weeks to gain the full benefit of this structured and progressive journey toward well being and inner peace. FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://www.dcsahajayoga.org/weekly-classes.html "http://www.dcsahajayoga.org/weekly-classes.html")[classes](https://www.dcsahajayoga.org/ "https://www.dcsahajayoga.org/") If you’re looking for classes out of States or abroad, you may visit sahajayoga.org Still have questions feel free to contact us at vameditation@gmail.com

**Happiness is a Decision** Happiness does not come from outside, it comes from inside, and when you radiate a happy energy, you'll be amazed by what it attracts into your life. Wed., Jan. 21st, 12:00 pm - 1:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA. Free event - Register at: [https://shorturl.at/9BR5y](https://shorturl.at/9BR5y)

**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.** Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives. The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health. In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life. This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation. **About Dr. Mohit Gupta** *Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.* *A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.* Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)

## **Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!** ## ***Align with your authentic energetic signature.*** Every person carries a unique energetic frequency that reflects their essence. This session helps you tune into your authentic vibration and explore how your energy influences your thoughts, emotions, and relationships. Through sound, movement, and energetic awareness practices, you'll learn to recalibrate your frequency and live in greater alignment with your true self. **Key Takeaways:** * Discover your unique energetic signature * Learn how to shift and elevate your frequency * Explore the connection between energy and emotion * Align your inner and outer life with authenticity ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.* Tuesday, Jan. 20th, 6:30 pm - 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/BF9au](https://shorturl.at/BF9au)

RSVP or DO NOT COME OUT TO THE EVENT!
Bring DARK and WHITE shirt to keep the teams even.
This is a friendly game, please keep aggressive plays out of the game and keep it competitive but friendly. For safety, please wear safety gear.
If you slide tackle or show aggressive behavior, you will be kicked out of the group.

**Seeing Life Through New Eyes with Sister Dr. Jenna** ## **Join renowned speaker, Sister Jenna, at our new Brahma Kumaris location in Chantilly, VA for this powerful event!** ## ***See life differently. Live differently.*** In a time when many feel overwhelmed, disconnected, or unsure of how to move forward, this session offers a powerful pause and a fresh perspective. Seeing Life Through New Eyes invites you to gently step back from old narratives, emotional fatigue, and habitual reactions, and rediscover life through a lens of clarity, meaning, and inner strength. Guided by Sister Dr. Jenna, we will explore how your perception shapes your experiences, relationships, and sense of purpose. By awakening empathy, curiosity, and compassion. for yourself and for others, you’ll begin to see situations not as limitations, but as opportunities for growth and understanding. When perception shifts, stress loosens its grip, relationships open, and new possibilities emerge. This is an invitation to see differently, feel differently, and live with greater peace, resilience, and hope starting from within. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1)” offering her unique spiritual insights on leadership and unity.* Thursday, Jan. 15th, 6:30 pm - 8:00 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wkJfe](https://shorturl.at/wkJfe)