Agile Leadership

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

**Join at the Beginner Hip Hop Choreo Dance Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! Discover the fun and confidence-boosting world of Hip Hop Choreo — a dynamic dance style inspired by music videos and stage performances. This introductory class is perfect for beginners who want to learn basic grooves, easy choreography, and get a feel for the vibe. Join us for this Hip Hop Choreo session with Barbara and dance it out together! Your teacher Barbara ([@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### ***Rates?*** 💃 **Single Class:** CHF 28 check out our **Starter Pack deal with 2-class** for CHF 35 ### *When?* **FRIDAY** 19:30 – 20:30 \| Beginner Hip Hop Choreo *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

### RETURN TO THE LAND OFLIGHT AND SHADOW Dare to enter the ever-changing plane of Lorwyn and Shadowmoor and discover your true self. ## EVERY LIGHT… Cross the boundry into the eternal day of Lorwyn, where the many creatures live in order and harmony under the watchful eye of their sun god Eirdu—while the twilight god Isilu resides across the border where day becomes night. ## …CASTS A SHADOW Brave the twisted landscape and wild Magic of Shadowmoor, a world cast in forever night and filled with creatures of a more chaotic ilk. Discover your true self under the perpetual moonlight of this dual-aspect plane. Sealed Pre-Release Event with 1 Prerelease Pack Pre-Release Kit in German (due to limited supply of English Pre-Release Kits, we can only exchange the german boosters inside of the prerelease Kits for people that don't understand german) For every Player there is 2 German Play Booster added to the price pool Doors: 17:00 Start: 18:00 Rounds: 3 Entry fee: CHF 40.- Please be here 10 - 15 mins prior, so we have enough time to register you. For the registration, you'll need the Magic Companion App, and an Account on the App (You can use your Arena Account to set it up) **Follow us on:** Facekbook: [www.facebook.com/kabooom.comicshop](https://www.google.com/url?q=http://www.facebook.com/kabooom.comicshop&sa=D&source=calendar&usd=2&usg=AOvVaw3i-NuLJrngd8LKVzkf-X5x) *Instagram:* [https://www.instagram.com/kabooom_comics/](https://www.google.com/url?q=https://www.instagram.com/kabooom_comics/&sa=D&source=calendar&usd=2&usg=AOvVaw1vS_2BJgQb5IVJhI3ulEmv) Join our Discord community: [https://discord.com/invite/XeEKXnk](https://www.google.com/url?q=https://discord.com/invite/XeEKXnk&sa=D&source=calendar&usd=2&usg=AOvVaw3BXj2MMMOgyGxsTFCr6RfC)

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

How to Build with Coding Agents Our monthly series is a casual meetup designed for developers grappling with the shift towards agentic coding, or "vibe coders," who are looking for a space to exchange ideas and concrete experiences. Who Should Attend? If you have been experimenting with tools like Claude Code, Codex, Cursor or similar custom agents, and are working to integrate them into your development workflow, this is the event for you. What to Expect (Content): We invite you to share your real-world experiences: what has worked well, where have the tools failed or fallen short, and how they are fundamentally changing your approach how to build products. Whatever your story, we want to hear it. Hosts: The event will be hosted by Martin (a mechanical engineer turned energy executive turned AI obsessive) and Kevin (founder and co-director of the Agentic Systems Lab at ETH). Special Guest: The meetup series will be kicked off by our special guest, MCP Use, who will share their expertise and insights. Schedule: 18:00: Introduction & Talks 19:00: Pizza & Shared Stories 21:00: Doors Close Participation Fee: AEA Members: Free (Membership information and sign-up form available here: https://www.agent-economy.org/#membership) Non-members: CHF 20.-- (to be paid at the venue via twint or by card) House Rules (A Safe Space): To ensure a safe environment for open exchange, we maintain strict privacy rules: No media recordings and no posting on social media without the express consent of the person who shared their story. Terms & Conditions and Privacy Policy: The terms on our website apply: https://www.agent-economy.org/terms and https://www.agent-economy.org/privacy

A workshop exploring the style of Oliviero Toscani using two strip lights and a softbox to light up subjects for portraits. Where possible we will photograph tethered to a laptop and the studio display to see how we progress with our photo shooting. Models will be each other or Amanda the mannequin. Everyone will be expected to come up with ideas and assist the photographer of the moment. This will be a collaboration. As the evening goes on, variations with the lighting will be expected to take place.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Mindfulness is presence without judgement. Inner balance entails the capacity to stay present with the emerging reality, whether that brings joy, stress, anger, edginess or any other emotion. **What we’ll do** \- Breath practice and body awareness \- Heart\- and attention\-focused mindfulness practices \- Brief reflections and journaling \- Optional discussion on stress\, resilience\, and wellbeing **Who it’s for** Anyone interested in mindfulness, meditation, stress reduction, and practical tools to support daily wellbeing. Anyone who needs a break. Anyone who wants to create more calm and peace in their life. **What to bring** \- Comfortable clothing \(we’re in a yoga studio\) \- Water/drink \(tea is available\) \- Journal and pen **Logistics** \- Please arrive on time; the main door closes 5 minutes after start\. \- This event is free / donation\-based\. **About the host** I am Ingrid, a certified coach and facilitator, but most importantly a human being navigating the complexities of being alive. My work is deeply informed by my diverse personal and professional background, as well as by my own path of growth.

Going bouldering in the [indoor climbing gym](https://www.boulderlounge.ch/schlieren) in Schlieren. All levels are welcome. Mostly for fun, but can't hurt to share some tips and advice. We meet at the reception near the sofas and tables! See you there! If you come a bit later try to find us inside the gym! **For first timers** Before the event, please fill in [this form](https://216.webclimber.de/register), (you can also find it [here](http://www.boulderlounge.ch/schlieren/preise/) -> scroll down to "Voranmeldung"), then you can get through the checkin faster :) You will need to show it when you buy your entry. **Quick information** * They have lockers but you need to bring your own lock (you can apparently get one against depot) * Entry fee is 23chf (unlimited time) * You can rent bouldering shoes for 7chf

Start your day with movement, connection, and inspiration! Join us for a refreshing **Saturday morning walk along the river in Baden**, followed by a cozy coffee chat to spark new ideas and friendships. Whether you're looking to energize your morning, meet new people, or simply enjoy the beauty of Baden, this event is for you. Let’s walk, talk, sip, and do great things together! 🗓 **When?** 10:00 AM 📍 **Where?** Next to the [Promenadenlift ](https://share.google/sGJzOaJVkNroVvQjq)by the river in Baden. **Why Join?** * 🏃‍♀️ **Boost your health** with gentle physical activity in nature * 🤝 **Expand your network** by meeting like-minded people in a relaxed setting * ☕ **Enjoy coffee together** after the walk to keep the conversations flowing **💬 Baden Chat** [Join our Baden WhatsApp community](https://chat.whatsapp.com/GTaJFOnAkId7jebA3HLA5m?mode=ac_t) for event updates, chatting with other locals and finding out about more outdoor and networking gatherings in the area!

Join us for a live (private) session of **Mäng (offline in Zürich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act. Mäng is a modernized version of an ancient contemplative practice — reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy. It is not therapy or coaching in the traditional sense. Instead, it’s an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit. 💡 **How it works:** Mäng is built on four stages of real, lasting change: 1. **Discovery** – Identify limiting beliefs and internal programs 2. **Uninstallation** – Let go of outdated patterns 3. **Design** – Create new mental strategies 4. **Integration** – Embed them into your deeper awareness You’ll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight — while you remain the one making all decisions and discoveries. 🌿 **Who is this for?** * People feeling stuck or unsure of their next steps * Those tired of repeating the same emotional patterns and looking for inspiration and clarity * Anyone curious about deeper transformation without spending years on it 🧭 No prior experience needed — just bring your question or theme. 🕒 **Important:** This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment. Price for newbies: 250 CHF

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is from India. He is practising kundalini yoga for the since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

Federal Executive GovCon - "Supporting Government Efficiency with Thought Leadership" When: Thursday, January 22, 2026, 5:30 – 8:00 Location: Lost Rhino, 21730 Red Rum Dr, Ste 142, Ashburn, VA 20147 (\*\* NEW LOCATION \*\*) Come network with other local GovCon Executives and enjoy a few free beers on us and engage with our sponsors and Industry speakers. Please register here for your spot and please enter full name and company so a badge will be waiting for you. Sponsorships: 1 of 2 spots are available. DM me to claim the 2nd sponsorship to highlight your company to an invitation-only executive audience.

## 💻 Reimagine Your Second Half of Life – AI Vision Board Workshop (Ashburn) **Saturday\, January 17\, 2026 \| 1:00 PM – 4:00 PM \| $35** *** ### 🔔 **Important Event Format Notice** To keep this workshop intentional and high-quality: • **5+ participants** → Hosted at a rented facility • **Under 5 participants** → **Private small-group workshop** ✨ *Workshop content, duration, and outcomes remain the same.* *** ## ☀️ **Design What Comes Next** ✨ **A Different Kind of Experience** 👉 **Most people don’t expect this to feel so personal.** The AI doesn’t just generate ideas — it reflects your own thinking back to you in a way that creates real clarity. 👉 **Even people who already use ChatGPT are often pleasantly caught off guard.** When paired with the right prompts and guided reflection, the insights go much deeper than typical goal-setting or vision work. 👉 **There’s often a quiet “oh wow” moment.** Not because it’s flashy — but because something finally clicks into place. You’ve lived enough life to know that success isn’t about doing more — it’s about doing what matters. ### 3-Part Session **1️⃣ Discover & Design** Learn simple AI tools and a practical framework to clarify your 2026 vision and priorities. **2️⃣ Create & Collaborate** Design your personalized AI-powered vision board with guided prompts and small-group reflection. **☕ Short Refreshment Break** Coffee and curated snacks to reset and recharge. **3️⃣ Align & Act** Map your next 3, 6, and 12 months with realistic action steps — individually or with group support. You’ll also learn how to: * Use ChatGPT to clarify goals and affirmations * Turn ideas into effective AI prompts * Create a digital or printable vision board that inspires action * Stay intentional and motivated throughout the year 👉 No AI experience necessary — just bring curiosity, a laptop, and an open mind. *** ## 💻 What to Bring * **Laptop required** (AI tools don’t work well on tablets) * ChatGPT account (free version is fine) 👉 Please set this up before the event. Message me after you RSVP if you need help. *** ## ☕ What’s Included * Guided AI Vision Board workshop (full experience) * Coffee and curated snacks * Small-group collaboration and discussion * All digital tools, prompts, and resources *** ## 💬 Who This Is For * Professionals planning a strong 2026 * Entrepreneurs mapping their next chapter * Anyone navigating life transitions — career, relationships, reinvention * People curious about AI but unsure where to start * Anyone who enjoys learning, connecting, and gaining clarity This community is about learning while having fun — no jargon, no pressure, just real conversation and clarity that lasts. *** ## 📍 Final Details 📍 **Location:** Ashburn area (final location shared after RSVP) 💵 **Fee:** $35 per person 🕐 **Time:** 1:00 PM – 4:00 PM 👩‍💻 **Bring:** Laptop + ChatGPT account ready *** 🔗 **RSVP early — space is intentionally limited.** Come reimagine your second half of life — with a little help from AI and a lot of inspiration 🌟 🌐 Explore more at: [https://midlifereinvention.co](https://midlifereinvention.co)

Loudoun Wildlife Conservancy registration at [Young Birders Walk at Gilbert’s Corner - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/young-birders-gilberts-corner-jan/) Join Loudoun Wildlife Conservancy’s Young Birding Program for a bird walk exclusively for young birders at [Gilbert’s Corner Regional Park](https://www.novaparks.com/parks/gilberts-corner-regional-park) in Aldie. With a combination of scrub, brush, and meadow, this park is a great birding hotspot in southwestern Loudoun. Bring binoculars if you have them. *Note: This program is exclusively for young birders ages 10-18; a parent/guardian is welcome. **Registration required*** ***Questions:*** *Contact Young Birding Program Coordinator Patrick Lewis at [plewis@loudounwildlife.org](mailto:plewis@loudounwildlife.org).*

Centreville Toastmasters members are just like you. Whether you are overcoming your fear of public speaking, improving your skills or already an accomplished speaker you'll get encouraging thoughts on what you're doing well and how you may improve. That's not all you also have a variety of opportunities to strengthen your ability to lead groups. **Are you willing to attend a meeting and see what it is all about?** Meeting ID: 816 9491 4941. Contact VP Membership for Passcode at [vpm-8806@toastmastersclubs.org](mailto:vpm-8806@toastmastersclubs.org)

Loudoun Wildlife Conservancy registration at [Birding Gilbert’s Corner - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/birding-gilberts-corner-january/) Join Loudoun Wildlife Conservancy for a bird walk at the relatively new [Gilbert’s Corner Regional Park](https://www.novaparks.com/parks/gilberts-corner-regional-park) in Aldie (see map below). With a combination of scrub, brush and meadow, this park is a great birding hotspot in southwestern Loudoun. *Limit 14. **Registration required.*** ***Questions:*** *Contact Joe Coleman at [jcoleman@loudounwildlife.org](mailto:jcoleman@loudounwildlife.org)*.

**Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.** Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives. The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health. In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life. This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation. **About Dr. Mohit Gupta** *Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.* *A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.* Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)