Assistive Technology

A 90-Minute Nervous System & Wellness Recharge Holosophy is a 90-minute immersive wellness experience designed to help you reset, recharge, and reconnect — mentally, physically, and emotionally. This is not a lecture or a retreat. It’s a guided wellness playground where you’ll explore modern biohacking, recovery, beauty, and nervous system regulation in a calm, supportive environment. Each session is intentionally limited to ensure a relaxed, personalised experience. What to expect Over 90 minutes, you’ll be guided through a thoughtfully designed sequence of experiences, rotating through different biohacking technologies and live demonstrations so everyone has time to explore, experience and integrate. * NeuroVIZR™ light therapy * Neurosound relaxation beds * Pulsed vagus nerve stimulation * PEMF mat therapy * Infrared light therapy (full body + precision panels) * Power Plate activation * CAROL AI bike sprint (optional micro-workout) Guests rotate freely between stations, guided by Holosophy staff, while enjoying light wellness snacks and beverages. Live experiences included BIOBEAUTY Facial Demo Led by Roberta Whitney, founder of BIOBEAUTY. Learn fascia-led, pro-ageing techniques, self-massage, and natural skincare practices designed to support glow and confidence. Qi Energy & Sound Session A guided introduction to energy optimisation, followed by a sound vibration meditation to support nervous system reset and integration. Holosophy Insight Session A gentle, no-pressure overview of how Holosophy supports long-term wellbeing, memberships, and personalised wellness pathways. Who this is for This experience is ideal for: * Wellness beginners * Biohacking enthusiasts * People experiencing stress, burnout, or low energy * Anyone curious about natural beauty and ageing well * Those wanting to try premium treatments before committing * People looking to improve sleep, recovery, mood, or performance If you’re curious about feeling better in your mind and body, you’ll feel at home here. Session times Available sessions (90 minutes each): * 12:00 – 1:30 PM * 2:00 – 3:30 PM * 4:00 – 5:30 PM Each session is capped at 30 guests. Tickets Donation of £20 per person Spaces are Limited! — Once a session reaches capacity, bookings close. [https://www.eventbrite.co.uk/e/holosophy-wellness-recharge-showcase-a-new-year-a-new-start-tickets-1977785763459?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/holosophy-wellness-recharge-showcase-a-new-year-a-new-start-tickets-1977785763459?aff=oddtdtcreator)

Join us on the 3rd Sunday of the month in Basildon Town Centre for a monthly social meetup for those interested in all things tech. Over 18s only. We'll be upstairs at Orleto Lounge in the middle of the town centre - next to the new cinema. Food and drink is available: [https://thelounges.co.uk/orleto/](https://thelounges.co.uk/orleto/) Tech Nation cited Basildon as one of the top locations in the UK for e-commerce investment locations. Check out our hackathon and the other events at Basildon Creative Tech Festival 2024 here: [https://creativetechfest.co.uk/hackathon-projects](https://creativetechfest.co.uk/hackathon-projects) [https://creativetechfest.co.uk/tech-meet-talks-networking](https://creativetechfest.co.uk/tech-meet-talks-networking) [https://creativetechfest.co.uk/basildon-tech-meetup](https://creativetechfest.co.uk/basildon-tech-meetup) We also meet monthly in Southend and Chelmsford to work on projects with occasional talks and networking. (See our events on Meetup and [https://www.southendtech.co.uk](https://www.southendtech.co.uk) for further details.) We look forward to seeing you.

Hi Everyone, We are continuing with our in person meetings in London, as they are working well. The Achalasia Action monthly Meetups were originally all held in London and enabled anyone with achalasia to meet and learn from others how to manage the condition. Since COVID we have been meeting online so that anyone with achalasia can join in with the discussions, wherever they live. It is really helpful to hear about the experiences of others and learn lots of helpful tips as well as sharing a common bond. Every meeting is different as they all depend on the mix of people attending, so you can learn something new every time! If you are interested in meeting in Central London on 18th January or a future date please let me know. We are keeping the numbers small at first while we gauge the number of people interested and the venues for the meetings. It is important that everyone who signs up for a meeting, attends or changes their rsvp no later than 24 hours beforehand, so that we keep numbers at a workable level. It is likely that we will meet in the Marble Arch area, but I will let you know the exact details the day before the meeting. Looking forward to hearing from you. All the best Amanda Ladell Patient Support Coordinator Achalasia Action amandaladell@achalasia-action.org

• What we'll do A mindful cardio dance practice which tones the BODY, detoxes the EMOTIONS, Stimulates the MIND and approaches fitness and well being with kindness and fun • What to bring water if you get thirsty when you move, we do class barefoot to strengthen the feet, ankles and legs which aids in grounding sensations that feel good to our bodies, wear comfortable clothes you like to move in. • Important to know Open to any age, mood and level of fitness £10

**BOOK HERE**: https://sportas.co.uk/games/41482 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. **Terms & Conditions at:** https://www.littlegiantsvc.com/terms-and-conditions **Privacy Policy at:** https://www.littlegiantsvc.com/privacy-policy

**BOOK HERE**: https://sportas.co.uk/games/44098 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy

## ***👉 Please Direct Message the host, Jeremy, to join our WhatsApp group if you intend to join this event\*\*\**** **\*\*\*This is an outside social, maximum 25 people\* \*Regular attendees will get priority. Please Direct Message the host, Jeremy to join our WhatsApp group if you intend to join this event\*\*\*** **What To Expect & Important Event Info :** Kick off the new year with a nice hike! Join us for a lovely and easy trail that takes you along the Thames towpath, following the meandering river through the city to Kew Bridge, where the trail ends at Kew. This is a relaxed and sociable outdoor meetup where you can connect with others in a low-pressure, sensory-friendly setting. 🗓 **Date & Time:** Sunday, January 18th, 2025 - 10:30 start 📍**Meeting** **Point:** **Putney area, specific location to be Announced On WhatsApp(although likely to be St Mary's Church)** 👥 **Capacity:** 25 people **📏Distance**:10Km **⏰Time**:2-3 hours 👣 **Pace:** Gentle walk, plenty of pauses. 🧺 **What to bring:** Water, snacks, weather-appropriate clothes, anything else for your comfort (walking shoes etc) We intend to finish off our walk with lunch/drinks in a pub or cafe in the Kew area. Expect relaxed vibes, beautiful surroundings and fun conversations! This event is especially mindful of neurodivergent needs — there’s no pressure to talk or "perform." Come as you are! 📌 **Accessibility:** * The Putney to Kew Thames Path walk is very flat with only a few uneven surfaces. * There are plenty of benches along the route for rest and breaks. * Toilet options along the route are limited, although there are plenty of pubs and cafes along the way that can we stop by if needed. * This path is one of the most tranquil urban walks in London, with tree lined routes, birdsong and minimal exposure to road traffic. However, please note that the Putney and Hammersmith parts of the walk can get crowded with joggers, cyclists, and rowers. 🎟 **RSVP essential** – limited spaces 🟢 **Regulars will get priority.** DM hosts Jeremy or Krysia to join our WhatsApp group if you'd like to attend regularly. **Useful stats on the walk** 🟨 Total walking Time to Finish \~ **2 – 3 hours** 🟩 Total Distance **\~ 10 km** 🟦 Elevation **\~ Flat** 🟪 Walking pace \~ **Leisurely :)** \*\*\* Tags : Autistic Adults Social Meetup \| Asperger's Social Group for Professionals \| Autism Spectrum Adults Social Gathering \| Autism Meetup Low Support Needs \| Low Support Needs Autism Meetup \| Autistic Adults Social Events \| Neurodiverse Adults Social Events \| Social Group for High\-Functioning Autism Adults \| Meetup for Autistic Adults in Full\-Time Employment \| Networking for Autistic Adults in Full\-Time Work \| Autistic Professional Networking \| Autistic Adults in Work Community \| Autistic Community \| Socializing for Adults on the Autism Spectrum \| Meetup for Autistic Adults \| Meetup for Autism \| Autism Meetup \| Social Events for Autistic Adults \| Mental Health & Development Conversations for Autistic Adults \| Autistic Professionals Building Community \| Autism Spectrum Social Group for Professionals Autistic Adults Socials and Networking \| Autism and Asperger's Social Group for Adults in the Workplace \| Autism Spectrum Social for Career\-Oriented Adults \| Autistic Adults Socials and Networking \| Group for Socialising with Autistic Professionals \| Low Support Needs Autism Social \| Autism Meetup for Employed Adults \| Professionals with Autism Social Group \| Adults with Autism Social Group \| Autistic Social Connection Events \| Adult Autism Spectrum Social \| Low Support Needs Autism Social \| Meetup for Neurodiverse Adults with Autism \| Late Diagnosed Adults Social Group \| Meetup for Neurodiverse Adults \| Meetup for Neurodiverse Adults \| Meetup for Late Diagnosed Autistic Adults in London \| Neurodivergent Adults Socialising Meetup \| Late Diagnosed Autistic Adults Meetup \| Neurodiversity Social Meetup \| Neurodiversity Social Events \| Social Meetup for Neurodiverse and Late Diagnosed Adults

**BOOK HERE**: https://sportas.co.uk/games/32008 **Game Description:** Dynamic vinyasa is a faster paced class that is challenging but fun. A breath based practice with opportunities to try something new and maybe balance on your hands. Open to all levels, with options for everyone. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. **Rules** If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

To book: ww A gong bath under the moon is the ultimate relaxation. You are invited to lie down under the moon and relax while the sounds of the gongs and other instruments wash over you. This session provides ultimate relaxation and supports healing through full body vibration. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness; while releasing nitric oxide which supports the health of our hearts, lungs and bones, helping to regulating our nervous system, immune system, hormones and sleep cycles. As the mind and body relax, the heart rate and blood pressure decrease and our breathing become deeper. It is in this state that deep healing can occur. Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits.

Help support the group with a tip: [https://ko-fi.com/indierpg](https://ko-fi.com/indierpg)! This is Indiemeet's monthly meetup. Come along for 13:30 and meet folk. At 14:00 we start pitching games. Everyone who's brought a game to run gives a short pitch: they say what it's like, how many players it can take and whether it has a GM or not. Then we allocate people to games and play them. We love people who pitch games, so please do come with something you'd like to run. If you'd like to pitch a game, you'll need to include: number of players, type of game (GMed or GM-less), and a brief blurb of the game. If it's your first time at Indiemeet, we'll ask what you want to play and try to make sure it runs! We believe that gaming is for all: Indiemeet believes in providing a harassment-free experience for everyone, regardless of gender, gender identity and expression, sexual orientation, disability, physical appearance, body size, race, age or religion. We do not tolerate harassment of participants in any form. We believe that gaming is for everyone, regardless of who you are or your level of experience. Chat with us on Discord: [https://discord.gg/EWE7xmH](https://discord.gg/EWE7xmH)

**Aqua Strength – Pure Strength in the Pool** Dive into a new kind of strength training with **Aqua Strength**, a low-impact water workout designed to boost strength, cardio fitness, flexibility, and balance—all while being easy on the joints. Perfect for all fitness levels, including those managing arthritis, recovering from injury, or simply seeking a supportive and effective workout. At **Workout with Pride**, we believe fitness should evolve with you. That’s why we’ve infused the core elements of our "Pure Strength" program into the pool—focusing on mobility, muscle retention, and bone health with a deliberately slower pace. Expect purposeful movement, proper rest intervals, and a focus on refining your form, all in a welcoming, body-positive environment. Whether you're aging gracefully, getting back into movement, or just love the water, this class offers a fun, inclusive way to build strength, improve mobility, and feel empowered in your body. **Spaces are limited—secure your spot and shape a stronger, healthier future with us!** **Healthy Reagrds, Mark**

Gaming, AdTech, EdTech, Media Streaming, and FinTech are just a few of the workloads where high-availability cloud infrastructure matters. Whether you’re doing battle daily in one of these spaces or are just curious about ways to improve performance, meet us in Reston for an in-person discussion on bare metal cloud architecture. You’ll meet our product lead, James MacKenzie, who will walk through how modern bare metal serves as a control plane for hybrid and private cloud architectures. **What we will cover** * Ways to leverage bare metal, containers, and orchestration for better performance and predictable economics; * Real-world hybrid, disaster recovery, and data-intensive architectures; * Our approach to eliminating ingress and egress fees. **Who should attend** * Cloud architects and platform engineers; * DevOps professionals and infrastructure leads; * FinOps stakeholders managing data-heavy or hybrid workloads. **Why attend** This is a technical, architecture-first conversation. You will leave with a clearer understanding of high-availability cloud infrastructure and how organizations are scaling cost-effectively. Food and drinks will be provided. Space is limited to keep the discussion interactive.

HYBRID EVENT, VIRTUAL SPEAKER In this talk, Sean Hoar will explore the transformative journey of AI’s role in modern software engineering, from rapid prototyping (“Vibe Coding”) to strategic AI integration by skilled practitioners. It clarifies the distinctions between AI-assisted, AI-enabled, and practitioner-led approaches, offering insights into how developers can effectively adapt to and harness AI tools. The presentation also highlights recent advancements and practical strategies for leveraging AI in daily workflows and long-term development.

**Cabell Harris** is always thinking, It’s what he does... Ad Man. Designer. Professor. Entrepreneur. Futurist. Cabell’s career began in Richmond, Virginia. Fortunately, he was in the right place at the right time. Richmond was getting national attention as being one of the few creative hot spots outside New York. He continued building his reputation and portfolio by working for many distinguished companies in New York, Boston, and Los Angeles. In Los Angeles, Cabell founded WORK Inc. as an agency for agencies. He returned to his roots and relocated the agency to Richmond in 1995. Few individuals have worked for more agencies or brands than Cabell. Along with managing WORK, creating ad campaigns, corporate identities, packaging products, publishing books, building apps, and taking his own brands and products to market, Cabell was a professor for over 10 years at the VCU BrandCenter. Today, WORK has evolved into a brand consultancy working directly with clients who need innovative thinking. Cabell has been recognized, multiple times, in every major industry award show including Cannes, the Clios, the One Show, New York Addys, Art Directors Club, Graphis, Athena, Andy’s, British Design & Art Direction, Effie’s, Communication Arts, and over 10 Best of Shows for the local Richmond Addy’s. Various publications have also declared him one of the top creatives in the country. March of 2020 Cabell was inducted into the Virginia Communications Hall of Fame. **WORK Labs** is a creative branding agency located in Richmond, Virginia. Whether we’re creating an advertising campaign that will break through the clutter or bringing our own products to market, we know we are ultimately in the idea business. We publish books. We brew our own beer. We’re designers, writers, strategists, professors and students. And we’re all brought together by one common belief: nothing is more compelling than a smart idea, executed well. **Thnk Collecive** is a lifestyle brand and retail store with curated, unique and consciously sourced products for home, gifts, and self-care: * Home & Living * Wellness & Self Care * Apparel & Accessories * Family & Fun Thnk Collective is located at 4913 Grove Ave, Richmond, VA **The Discussion.** This series of hybrid events is perfect for budding entrepreneurs, experienced executive mentors cultivating an entrepreneurial mindset, early-stage investors, and students exploring innovative product design. At each session, business founders serve as guest speakers share about their career, their firm's business model, as well as the successes and challenges in the product development process. Participants learn from the speakers’ experiences, discuss valuable insights, and connect with other entrepreneurs, students, faculty, and investors. **Logistics.** A light lunch is served, as entrepreneurs connect with one another, learn from peers, and contribute to the conversation: * Friday, January 23, 2026 * 11:30am EST - Coffee & Connection * 12:00pm - 1:00pm EST - Presentation & Discussion No pre-registration is required. Join us: Robins School of Business 102 UR Drive, iLab Room 123 University of Richmond, VA 23173 **Parking.** Free parking is available in the U5 and U6 lots immediately adjacent to the Robins School. Please enter the main foyer, turn to the left and proceed to room 123 (EY Innovation Lab) on the ground floor. Please note that visitors have a two-hour parking window. Please sign in when you enter the room, providing your license plate number. **On Zoom Webinar:** https://us02web.zoom.us/j/89608419334?pwd=am0F9r85xPfh7aBaxtdUDILYsvNAwJ.1

## **1 Million Cups Loudoun Workshop: How AI Can Work for Your Business** **Wednesday\, January 28 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Artificial Intelligence is no longer just a buzzword — it’s a practical tool that businesses of all sizes can begin using today. Join **1 Million Cups Loudoun** for a special **workshop-style presentation** led by **Victor Meer of AI Prime** and **Jay Jay Billings of Band Gap AI**, designed to help entrepreneurs understand how AI can realistically support their business operations. This workshop will provide: * A clear, practical overview of what AI actually is * Real-world examples of how businesses are using AI today * Insight into where automation can save time and reduce friction * Guidance on how to start leveraging AI without needing technical expertise Whether you’re AI-curious, overwhelmed by the noise, or ready to explore automation in your business, this session will help you think clearly about where AI fits — and where it doesn’t. As always, coffee, conversation, and community are at the heart of 1 Million Cups Loudoun. ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**

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Join us for another session of our study group as we dive into the fascinating world of Large Language Models (LLMs) using the book **Build a Large Language Model from Scratch** from Manning. In this session, we will finish **Chapter 7: Fine-tuning to follow instructions**. In the last session, we talked about how to prepare the dataset for instruction fine-tuning and in this session we will perform the fine-tuning and evaluate the model afterwards. This isn't just a lecture! Come ready to ask questions, share insights, and code along. Whether you're a beginner or have some experience, this is the perfect opportunity to build a strong foundation together. If you plan to work with the code on your own laptop during the session, try and set-up the environment ahead of time (https://github.com/rasbt/LLMs-from-scratch/tree/main/setup). We will be meeting at the North County Governmental Center this time that is across from the Reston public library.

Hello everyone! Who doesn't love Pizza! We'll be meeting at Andy's Pizza in Tyson's Galleria and doing some old-fashioned networking, beer-drinking, and pizza-eating. I guarantee a fun time, or else your pizza is free :) **Location:** Andy's Pizza, Tyson's Galleria, 2001 International Dr, McLean, VA 22102 **Overview:** Join us at AI Innovators Network for our upcoming meetup in Tysons dedicated to exploring the latest trends in Artificial Intelligence. Whether you're an AI enthusiast, a professional, or someone curious about the intersection of technology and AI, this event is perfect for networking, learning, and sharing insights. Connect with like-minded individuals from DC, Northern Virginia, and Maryland as we dive deep into the opportunities and challenges of integrating AI. Don't miss this opportunity to be part of the conversation driving innovation and progress in Artificial Intelligence.