Brazilian Zouk

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. The **drop-in fee** for **non-members** is **$30**, payable at the door. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**.

Diamond Alley, one of Washington D.C.'s most popular groups, is a 5 piece Dance/Rock and Variety band performing an exciting and diverse mix of contemporary and classic hits as well as the bands own popular original tunes. Diamond Alley is best known throughout the Mid Atlantic region for their unusual vocal talent (all 5 members sing), outstanding live performance, and audience rapport. Our friends from Social Sips and Bites will be joining us too. Bring your positive energy! It's going to be a great night!

Beginner-friendly morning [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Tuesday** and **Thursday** and includes **one hour of guided instruction** followed by **30 minutes of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **The drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

Come join your **DTs friends** for Thursday Night Happy Hour at **Breakers Sky Lounge**. Whether you’re reconnecting with familiar faces or coming solo and meeting new ones, this is an easy, welcoming way to unwind. We gather in the **spacious, open lounge near the entrance**, with plenty of seating and room to mingle. It’s relaxed, comfortable, and perfect for conversation. Breakers offers a **full bar with table service** and a **casual menu** of snacks and favorites. ✨ **No RSVP needed. Optional dinner afterward, as usual.** On occasion, Happy Hour plans may need to change. We’ll share updates as soon as we’re able. Come relax, connect, and **find your tribe** with DTs. 💙🍸

Come join us for some fun and games at Huzzah Hobbies! We play a variety of games such as strategy, co-ops, or party games. This is a great way to meet new people, play some new games, and have some fun at the same time! Plus, the snack bar is now open! Nachos, chips, candy, drinks. Please note that the attendee limit is not a hard cap. That said, please RSVP if you are planning to attend as that helps for an accurate headcount. Thank you! http://huzzahhobbies.com

Network with an average of 60+ business professionals, all attendees get an opportunity to give a 30 second elevator pitch, enjoy a light breakfast, 10 minute educational presentation on topics that change weekly, and enjoy networking before and after the meet up.

Join us for a high-energy night of live music with one of the popular DC-area bands! Diamond Alley brings the perfect mix of today’s top hits, crowd-favorite covers, and original music, all in a fun, lively atmosphere. We’ll be hanging out and partying with our friends from NOVA Live, so expect great vibes, a fantastic crowd, and nonstop energy all night. Great music. Great people. See you at Jimmy’s Old Town Tavern.

The Roadducks, having been around since 1976, are a legendary classic/southern variety rock band whose music brings you to life and goes down like Tennessee whiskey.... They are a MUST SEE band!!! We hope you’ll join us!!!L

Get started! Whether you are experienced or a complete new thisdrum class offers fun for you. Learn the basics of popular Brazilian rhythms: samba, samba reggae, axé, ijexa and more. We provide the drums in a fun atmosphere to learn. Drop in:$10

**Ed and Gail's Second Saturday Dance** features our eclectic mix of your favorite DJ’d dance selections suitable for a wide variety of dance styles (similar to the Tuesday night music mix). Pre-dance lessons taught by various visiting guest instructors in differing dance styles each month. 7:00 pm - 7:45 pm Beginner lesson 7:45 pm - 8:30 pm Easy Intermediate lesson 8:30-11:00 pm Dance (Variety) $15

Social Sips & Bites — DC Rockers Winter 2026 Showcase Social Sips & Bites friends, we’re heading to the DC Rockers Winter 2026 Showcase- an all-ages, afternoon-to-night celebration of Rock ’n’ Roll through the decades. Five bands. Five decades. One epic day. Each band performs a full 1-hour tribute set, so come early, stay late, or drop in anytime. Lineup & set times • 2:00 PM – Barco Loungers • 3:30 PM – The Redactions • 5:00 PM – The Wanderers • 6:30 PM – The Spirographs • 8:00 PM – Dad Bod **Event fee: $15** Questions or Tickets : Email: ericSeisler@yahoo.com Easy vibes, great music, and classic Social Sips & Bites energy. RSVP and let’s rock winter 2026 together. https://www.unionstagepresents.com/shows/dc-rockers-15-feb

Pool Boys are back! It's their first show of 2026. Come join us!

Beginner-friendly morning [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Tuesday** and **Thursday** and includes **one hour of guided instruction** followed by **30 minutes of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **The drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

This is something you always wanted to do...Just not alone! Come explore India and Dubai with us! We’ll wander through the colorful streets of **Delhi**, take in the beauty of the **Taj Mahal**, and soak up the royal vibes of **Jaipur.** To top it all off, we’ll celebrate Holi—the festival of colors—like locals do, in an authentic and joyful way! **But that’s not all!** After India, we’ll enjoy a bonus 3-night stay in the glamorous city of **Dubai**, one of the world’s most fascinating cities. From jaw-dropping skyscrapers to desert sunsets, Dubai is the perfect mix of modern luxury and deep-rooted tradition. This isn’t your typical tour. It’s a Meetup-style journey filled with curiosity, connection, and shared experiences. We’ve done this trip before, and every time it’s been more than just a vacation—it’s been eye-opening, transformative experience that connects you to new perspectives, cultures, and unforgettable memories with new friends. *What is included in India* ➢ 2 Nights’ stay in Delhi ➢ 2 Nights’ stay in Agra ➢ 3 Nights’ stay in Jaipur ➢ Meals : 7 breakfasts, 6 lunches, and 6 dinners ➢ Round trip airport transfers by air-conditioned vehicle ➢ Local English-speaking guides for sightseeing ➢ Entrance fees to monuments as per itinerary ➢ Rickshaw ride at Chandini chowk (ancient bazaar) in Delhi ➢ Elephant ride in Jaipur (subject to availability) ➢ Old and New Delhi sightseeing included Rickshaw ride ➢ Agra sightseeing included Magnificent Taj Mahal and Agra fort ➢ Jaipur sightseeing included with Amer fort, Hawa Mahal and Jal Mahal ➢ Holi celebration in Agra ➢ All taxes, driver allowances, parking etc. *What is included in Dubai* ➢ 3 Nights’ accommodation in Dubai with breakfast ➢ Meals: 3 breakfast, and 2 dinners ➢ Round trip airport transfers in Dubai on private basis ➢ Driver/Guide in Dubai ➢ Half day Dubai City Tour (Includes Photo Stop at Burj Al Arab, Photo stop at the Atlantis at the Palm Island, Visit to Gold and Spice Souks etc.) ➢ Dhow Cruise with Buffet Dinner ➢ Desert Safari with BBQ dinner (4x4 sharing vehicle) & Arabian Tanoura dance show and belly performance ➢ All taxes and tourism Dihram *What is not included:* ➢ Any International/Internal Airfare ➢ Visa, insurance ➢ Any meals other than specified in cost include ➢ Porterage, tips, laundry, beverages, cost of personal nature like telephone charges ➢ Any sightseeing not mentioned in inclusions **Cost:** * **$3990 per person (based on room sharing)—we offer easy roommate matching!** * **Prefer a room to yourself? Solo supplement is $1500 for a total of $5490** RSVP with your email address to receive detailed Day-by-Day itinerary or [fill out this form](https://forms.gle/cQdqYw74gAYqphXX8). **If you wish to attend, deposit of $250 is the only way to secure your spot. Please pay the deposit through this secure [Deposit Link](https://www.paypal.com/instantcommerce/checkout/4XM44PYUEYJEJ).** Deposits are refundable up to 90 days before departure. **Airfare is not included**, but we are holding a group space from Los Angeles for $1299 including all taxes and the flight from Delhi and Dubai. To secure you airfare from LAX submit a **nonrefundable $200 deposit [HERE](https://www.paypal.com/instantcommerce/checkout/W5DSZYQWFTBEQ)** **If you are not in LA, we can help you arrange the airfare from any other city.** **Space is limited** and this event is cross posted to our sister groups. RSVPs on this post do not reflect actual number of participants. Don’t wait—this trip will sell out fast! \*\*\*[Click Here ](https://forms.gle/cQdqYw74gAYqphXX8)\*\*\**to fill out our google info request form for detailed itinerary on this or any of our other international events.* Got questions? [Click Here](https://www.meetup.com/members/14363992/) to message Ekaterina direct with any questions. Still have questions? We do a monthly [Q&A Travel Zoom](https://www.meetup.com/moretoexplore/events/297487010/) on all our events. **We believe in good decent social!** We have a set of sister groups where we post our local free events, local/regional camping getaways, and our overseas trips too. ***[Click Here](https://www.meetup.com/CulturalArts/Events)***[ to see all our events](https://www.meetup.com/CulturalArts/Events) Our events create and foster community and a sense of discovery. We welcome and are inclusive of all. ***Live the adventure instead of only dreaming it!*** SOT 2000318-10

Beginner-friendly evening [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Monday** and **Wednesday** and includes **one hour of guided instruction** followed by **one hour of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

Dance with Flavia! This Monday night class is for all levels. Flavia teaches the basics of Afro Brazilian movements and comptemporary dance. This class focuses on rhythmic movements linked Brazilian and African music. Dive deeper in the movements and the roots of Brazilian dance with this class. $20

Ed and Gail's ever popular 50/50 Hustle /West Coast Swing event takes place the fourth Saturday of every month. It features a DJ’d mix of contemporary and classic Hustle and West Coast Swing music DJ'd by **Ed Cottrell**, and Hustle lessons taught by renowned Hustle instructor **Joyce Szili**. 7:00 - 7:45 pm Beginner Hustle 7:45 - 8:30 pm Easy Intermediate Hustle 8:30-11:00 Dancing to a perfect mix of Hustle and West Coast Swing $15 Admission

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served.\*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](http://mailto:robert@humanactivation.com/) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44).