Canyoneering

## Details Hello everyone! We climb at Crystal City Movement every Wednesday. Please read rest of the description carefully. We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner. \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) * You can get a discounted day pass and free rental gear if you say you are here for my meetup All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that; * You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/) * After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session. Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/) \#\# Where to meet To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.

Climbers of all skill levels are welcome to Join "Sends with Friends" rock climbing community for an indoor rock climbing (top rope or lead) event at [Movement Rockville gym](https://maps.app.goo.gl/ZZD5jntgU4Y6fY9A9)! **$15 Day-Pass for non-movement climbers!** Here's what you need: 1. Signed [waiver](https://movementgyms.com/waiver/): https://movementgyms.com/waiver/ 2. Belay check, which can be done the same day. See [Your First Visit](https://movementgyms.com/first-visit/) page for more info: https://movementgyms.com/first-visit/ If this is your first time signing the waiver with Movement gyms, **your first visit will be free of charge**, all climbing gears included. To find us, go past the front desk and turn left. We'll gather by the benches next to the fitness room entrance. If you are completely new to climbing, you are welcome to come and try it with us after you take the Introduction to Rope Climbing Course which will be free of charge for you if you let me know. This meetup is free and run by volunteer organizers, however, access to Movement gyms requires a membership or purchase of a day pass. This meetup is for belaytionship only, unwanted advances will not be tolerated. **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.

Ed and Gail's Tuesday Night Dance for Everyone With Guest Instructors Mal and Linda Zerden! Mal and Linda are Diamond Showcase Champions, and have been teaching for decades, so they know what they're talking about! 7:00-7:20 Country Western Two-Step Basics 7:20-8:00 Intermediate Country Western Two-Step 8:00-10:00 Dance (Variety: Ballroom, Latin, Swing, Country, Everything!) $15 No partner necessary!

FIRST STEP: Complete this Application Link: [https://www.chamberorganizer.com/members/form.php?orgcode=CVAC&fid=4888901](https://www.chamberorganizer.com/members/form.php?orgcode=CVAC&fid=4888901) Who Is The Program Designed For? Businesses that: -Hold a business license from a city or county located in the Richmond Richmond Metropolitan Statistical Area (MSA) -Been in business at least 2 years -Desire to increase the number of employees -Has a vision to grow the business The Black Business Accelerator Program’s goal is to help propel African American businesses to a level in which they can compete and perform equally with majority businesses that have stronger roots and relationships. We support this goal with a 3 month course that covers 6 sessions with industry leaders in the areas of accessing capital, organizational development, human resources, branding, and growing digitally. The Black Business Accelerator Program receives sponsorship from Henrico Economic Development, Chesterfield Economic Development, and the Virginia State University Center for Entrepreneurship, enabling us to offer a low tuition fee of $300 for the full course. Participants in the program have the choice to pay the tuition in full or opt for a two-payment plan, with the full payment due before the course's first day. The program offers both virtual and in-person options. In-person classes are conducted at 6802 Paragon Place, 2nd Floor Conference Room, Richmond, VA. Virtual students will receive information during the course to join. The course consists of six sessions held on Wednesday evenings from 7:00 PM to 8:30 PM on the following dates. Applicants should ensure their availability for these dates before applying: **WINTER 2026 DATES** * January 14 * January 28 * February 11 * February 28 * March 11 * March 25

NEW MEETING PLACE!! We will start at the bathroom temple on 15th st- Due east (towards capital) from Washington monument. WASHINGTON LODGE. We will visit some of the lesser known spots as well as the usual highlights. This is an easy, though fast, walk around the mall. Route varies, but walk may include Washington monument, Lincoln and Jefferson memorials, MLK memorial, tidal basin, Signers memorial, and my favorite, the Roosevelt memorial. Many people feel that the mall is at its most beautiful at night with the monuments lit. We walk fast, this is not a stroll. This is a walk- not a sightseeing tour. We stop very briefly, if at all, at the monuments, then move on. Where to Meet: bathroom temple on 15th st- Due east (towards capital) from Washington monument. We leave 6:15 sharp. Please be a few minutes early. Difficulty: Easy, although we do walk fast. If you can’t stay with the group I assume you can find your way back on your own. Distance: 5-6 miles Duration: 1.5 hr Scenery: National monuments, tourists, geese, pigeons. Trail surface: Some gravel, paving, some mud. Facilities: There are rest room facilities at various spots, we will stop as needed. Park Fees: none Elevation Gain: 4 feet Dogs: No Metro: Smithsonian stop. Blue, Silver, Orange lines. There tends to be metered parking on Jefferson drive that opens up right at 6. Bringing a flashlight can be helpful. National Guard and other visitors to our capital are welcome.

Open play for American Mahjong. We welcome players of all levels although we do not offer lessons. Players should have their own official 2025 American Mahjong League Card. We play in room 109 at the Greenbelt Community Center.

Since Kyle had left us to carry on the PATC cabin tradition, I wanted to book a cabin for a nice weekend of hopefully wintery hiking. But as luck would have it, both Jones and Corbin cabin are closed for the season so we’ll have to try something new. I’ve been to this cabin with 11 other friends (and everybody did not hate each other afterwards) so I can say that the good news is, it will probably be warmer inside than the usual cabins. The bad news is that will be because this is a pretty small one room cabin with 4 bunk beds next to each other dorm style. So if you want to have some nice bonding time with up to 11 of your best DCUL friends, come and join us! I will start this at 8 but there are 4 double beds so if anyone has a buddy or partner they don't mind sharing a bed with, let me know and we could add a couple more. The plan is to meet at Vienna at 4, drive down and hike in about 4 miles on Friday to the cabin, do about 20 miles of hiking on Saturday and enjoy post-hike merriment, and then on Sunday spend the morning lumberjacking for wood to replenish the cabin wood supply and then hike out. I will post some ideas for the saturday hike as we get closer. The cabin does have a wood stove; however, you should still treat this as winter conditions and have everything you would need to stay safe without the wood stove. You should also have some form of shelter (tarp, emergency bivy, etc) to bring with you on the day hike in case of emergencies. And finally, bringing a fun food or drink to share with the cabin on Saturday is also encouraged. ***The Fine Print:*** See DC UL's winter rankings here: [https://dculbackpacking.com/about/tripranks/](https://dculbackpacking.com/about/tripranks/) **Cabin cost:** Please pay me $14.50 for the cost of the cabin, venmo is @Madeline-Beaudry and paypal is @madelinebeaudry1 **Maps:** DCUL'ers have maps! Some options: * GPX: https://caltopo.com/m/T6ULGAQ * PATC Map 11 ([PATC store link](https://potomactrailclub.app.neoncrm.com/np/clients/potomactrailclub/product.jsp?product=20&catalogId=2&)) **Waiver**: By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms ([https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/)) COVID-19 policy: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) **Dues**: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip. To pay your dues via PayPal, use this link: **[https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15)** ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.) **Carpool**: As per our carpool policy, riders should pay drivers $0.10/mile. From Vienna, that is roughly $25 for this trip depending on the route

Hike changed due to road closure! This is a secluded out and back hike in the Veach Gap area of the George Washington National Forest near Front Royal, VA. Most of the hike is a gradual ascent through Veach Gap, with a beautiful overlook at the high point. We'll meet at the Veach Gap Trailhead at 1000 AM. COORDINATES ARE 38.87611, -78.377781 The group will move at the usual pace (around 2.5 mph) and stop for a break at the top to enjoy the view. Expect the hike to take about 3.5 hours. Don't forget water and something to eat! Afterwards we’ll head to Vibrissa Brewing in Front Royal for a drink and something more to eat. They have a full menu of food. Hike link: https://myhikes.org/trails/veach-gap-and-south-fork-overlook-hike Brewery link: https://vibrissabeer.com/front-royal/ CARPOOLING: We encourage those with cars to be willing to carpool - you're the ones who make LMH great! Please consider carpooling - the parking lot is small! If you're a driver that is willing to drive, please post a comment on the event page with the following information: (1) Number of seats (2) Meeting location (3) Meeting time As a rider, please comment on the driver's post to take a seat or post in the comments that you need a ride so a driver can find you. Riders are encouraged to help their driver out with the cost of gas. By signing up for this event, you acknowledge and agree that Late Morning Hikers, its volunteer organizers, and drivers who volunteer to carpool are not responsible or liable for accidents, injuries, damage, or losses that may occur while traveling to or from the hike. Late Morning Hikers does not condone or encourage impaired driving. Drivers are expected to follow applicable laws and make responsible transportation choices. We look forward to hiking with you! **Background information about the group:** Please remember that this group is an informal group of friends and volunteers initiating trips under the common adventurer model (http://www.ronwatters.com/CADefine.htm). We do expect our members to be familiar with the best practices of hiking – this is not a group for first time hikers and is NOT a group for those seeking hiking instruction. We're also not experts or professionals, nor are we trained hike leaders, nor do we scout out hikes. We plan hikes for fun. You are responsible for your own welfare and safety at all LMH events. Be sure to choose to attend hikes only within your own physical abilities and hiking knowledge; take maps, suitable clothing, provisions (at least two liters of water plus any food or medical supplies you might require) and equipment, and act responsibly and safely at all times. Acting responsibly and safely includes always making sure that you stay with a group (we advise using the buddy system) and staying on, or within sight of (if you need to answer the call of nature or avoid an obstacle on the trail), marked trails at all times. If you ever believe you may be lost, follow the advice of the US Forest Service (https://www.fs.fed.us/visit/know-before-you-go/if-you-get-lost) LMH organizers and members shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any aspect of LMH activities. By attending this event, you represent that you have read, understand, and agree to the contents of our waiver of liability in the following link (https://www.meetup.com/Late-Morning-DC-Hikers-25-45/pages/12710332/Waiver_of_Liability/)

(Bus hike) This section of the AT accesses some of the most striking features of the Maryland section of the trail, including the \*other\* Washington Monument. Long hikers start at Wolfsville Rd. and end at the parking area for the monument, with options to go on spur trails for Black Rock Cliffs and Annapolis Rocks. Moderate hikers start at the I-70 parking area close to the bridge, first doing a there-and-back to Annapolis Rocks and then going south to the monument parking area. Easy option available. Est.: 12 miles, 1800' elevation and 8 miles, 1300' elevation. PATC Map 5. Fare: $33. MD Hikes * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8. * [Grosvenor-Strathmore - Google Maps](https://www.google.com/maps/place/Grosvenor-Strathmore/@39.0290866,-77.1038062,16z/data=!3m1!4b1!4m6!3m5!1s0x89b7cc1d7517e10d:0x4dd38c36fee3d96d!8m2!3d39.0290866!4d-77.1038062!16s%2Fg%2F1hjh2tbt1?entry=ttu&g_ep=EgoyMDI1MDgwNS4wIKXMDSoASAFQAw%3D%3D) Metro station at Tuckerman Lane off Rockville Pike in Bethesda (just north of the Beltway) Meet there by 8:15 a.m. Plenty of parking is available. RESERVATIONS Wanderbirds Hiking Club is a 501(c)(7) non-profit, and the public is invited on all hiking trips. Reservations are accepted as late as Saturday, but reserving as early in the week as possible helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

Climbers of all skill levels are welcome to Join "Sends with Friends" rock climbing community for an indoor rock climbing (top rope or lead) event at [Movement Rockville gym](https://maps.app.goo.gl/ZZD5jntgU4Y6fY9A9)! **$15 Day-Pass for non-movement climbers!** Here's what you need: 1. Signed [waiver](https://movementgyms.com/waiver/): https://movementgyms.com/waiver/ 2. Belay check, which can be done the same day. See [Your First Visit](https://movementgyms.com/first-visit/) page for more info: https://movementgyms.com/first-visit/ If this is your first time signing the waiver with Movement gyms, **your first visit will be free of charge**, all climbing gears included. To find us, go past the front desk and turn left. We'll gather by the benches next to the fitness room entrance. If you are completely new to climbing, you are welcome to come and try it with us after you take the Introduction to Rope Climbing Course which will be free of charge for you if you let me know. This meetup is free and run by volunteer organizers, however, access to Movement gyms requires a membership or purchase of a day pass. This meetup is for belaytionship only, unwanted advances will not be tolerated. **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.

Climbers of all skill levels are welcome to Join "Sends with Friends" rock climbing community for an indoor rock climbing (top rope or lead) event at [Movement Rockville gym](https://maps.app.goo.gl/ZZD5jntgU4Y6fY9A9)! **$15 Day-Pass for non-movement climbers!** Here's what you need: 1. Signed [waiver](https://movementgyms.com/waiver/): https://movementgyms.com/waiver/ 2. Belay check, which can be done the same day. See [Your First Visit](https://movementgyms.com/first-visit/) page for more info: https://movementgyms.com/first-visit/ If this is your first time signing the waiver with Movement gyms, **your first visit will be free of charge**, all climbing gears included. To find us, go past the front desk and turn left. We'll gather by the benches next to the fitness room entrance. If you are completely new to climbing, you are welcome to come and try it with us after you take the Introduction to Rope Climbing Course which will be free of charge for you if you let me know. This meetup is free and run by volunteer organizers, however, access to Movement gyms requires a membership or purchase of a day pass. This meetup is for belaytionship only, unwanted advances will not be tolerated. **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.

**Alpine stile, North Fork Mountain, WV - Winter Traverse** 2 days backpacking - 24 mile **IMPORTANT:** All the time we will be traveling on or next to the ridge line and we will be expose to the wind, this will make this trip an Alpine experience, be protected with the right layers of cloths is essential. **Gear required:** 1.) Backpack 2.) Tent 3.) Sleeping bag (20F or better if 0F) 4.) Sleeping pad 5.) 3-4 lt. of water, there is no water supply on North Fork (Do not use camelback, the hose will totally froze in no time) 6.) Micro-spikes 7.) Hiking shoes /boots 8.) 3 pair of extra socks 9.) 2 piece rain suit (top & bottom) 10.) Legging gaiters 11.) Hat, gloves 12.) Extra warm layers, jacket 13.) Head lamp with extra batteries 14.) Small garbage bag 15.) Cooking hardware (backpacking stove-gas cannister-pot-dish-spoon) 16.) Dehydrate food and plenty of snacks This is a one way shuttle trek, the general plan is to head over the end of the trail (point B on description bellow) leave a car there and proceed to star of trail head (point A on description bellow) **Friday night car camp:** Redman Run Trail Parking (38.912332, -79.261841) **Hike start - Point A** Trail head parking (38.710801, -79.401991) **Hike end - Point B** Trail head parking (38.981855, -79.230984) **North Fork Mountain detailed trail map** [http://www.hikingupward.com/MNF/NorthForkMountain/](http://www.hikingupward.com/MNF/NorthForkMountain/) **North Fork Mountain general area trail map** [http://www.wvhighlands.org/Pages/Maps_NFM.html](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.wvhighlands.org%2FPages%2FMaps_NFM.html&h=ATMoIFAapg0J-A94Uf3uxzP2hkGk8GuLff1m46dNaA-GFcsAly-sjAvBsLoLN_f6OF3nzm3suPpBtUVh3jIx766vk4oh1g8eBOZF7Qqna5PO6aoBNLZnR84Xo7BJr9JopFXhvEEled48O64VSpRxiObLa7qC2PfjQbpPUg4SA7-1TbkqkMUzTvxyfA) **Google driving directions:** [https://goo.gl/maps/yJBVKK1Quim](https://l.facebook.com/l.php?u=https%3A%2F%2Fgoo.gl%2Fmaps%2FyJBVKK1Quim&h=ATNNTfluXFEa85nhBMXaxU9qEfkLC0nWYX8nADC9hFYAufd44Fo3I_NgsZfAH7Lu0wkbw7l0O4nkRYkKwt0SJzwGHyIroHxafqxUepYEYu3js4adD_JJGL5wiFSpWtryhK9piMGG38r5cEGjgMxtch7A5a4Acz34GQWR0xP5Q-xDGiD5Ah-G7i88Vg)

“Mind is the barrier. No-mind is the door for the inner sky.” — Osho 🌿 In daily life, our minds never stop — filled with thoughts, emotions, and stress. But what if you could step out of that storm and taste the silence waiting within? ✨ *Taste of the Beyond Mind* is a unique **3-hour session** designed to help you: * Release mental clutter through sound, breath, and expression * Allow spontaneous movement and vocal freedom * Drop control and enter effortless presence * Rest deeply in silence and clarity This is not a lecture or a technique to analyze. It’s a safe, playful, and sacred space to directly experience what’s beyond the mind. ### ✨ Benefits ✔ Release emotional and mental tension ✔ Move beyond overthinking into pure being ✔ Experience deep relaxation & reset ✔ Connect with your inner stillness ✔ Discover meditation that begins with expression, not suppression ### ✨ Who Can Join? * Anyone feeling mentally overwhelmed or emotionally stuck * Anyone who struggles with silent meditation or calming the mind * Seekers curious about dynamic, liberating inner work * No prior meditation experience needed — just bring comfortable clothing and an open heart 🗓️ **Date & Time:** January 24,2026 ,9am-12pm 📍 **Location:** DhyanYoga Meditation Center, 15155 Bronze Post Ct, Centreville, VA 💝 **Suggested Donation:** $10 🎟️ Reserve your spot here → [https://www.zeffy.com/en-US/ticketing/taste-of-the-beyond-mind](https://www.zeffy.com/en-US/ticketing/taste-of-the-beyond-mind) ✨ Give your mind a break. Step into the beyond. Come taste the silence within.

Let's take this traditional Adventuring winter hike (previously nicknamed The Ice Hike). Not just waterfalls and more waterfalls, these will be some of Shenandoah’s most iconic. This hike is part of the Hike All the Named Waterfalls in SNP series (number 4). If you’re into waterfalls, this is surely the best hike in all of Shenandoah National Park. If the falls are iced over, then this hike upgrades to transcendent. There will be nine waterfalls in all, ranging from a series of gorgeous cascades to the spectacular Upper and Lower Whiteoak Canyon Falls. For the water to fall so dramatically, the terrain must be steep; we will be ascending and descending next to where the water is falling. We'll take plenty of short stops to savor the views (to catch our breath and to take those all-important selfies). With its 8.5 miles length, and 2306 feet of elevation gain, this circuit route is very strenuous. Also, be prepared for two shallow stream crossings on the return leg along Cedar Run, so leaving a pair of dry sox and street shoes in the car is recommended. Bring lunch, 3 liters of water, and sunscreen, and be sure to wear waterproof hiking boots with good treads (the path is steep and rocky and those rocks can be slippery). Dressing in layers is essential. You will be peeling them off and adding them back on throughout the day. Packing a set of ice traction cleats or crampons is suggested, but not required. This ice gear must not be worn on wet rocks, where it becomes a hazard. If you carpool, transportation and trip fees will be $20, which includes the $5 Adventuring fee (paid by all) and $15 for your driver. Also factor in the cost of our restaurant stop on the return. This is a full day hike. We'll meet for forming our carpools at 8:30 a.m. at the East Falls Church Metro Kiss & Ride parking lot. We will make a convenience pit stop half way to the trailhead (Sheetz). We may return as late as 9 p.m. Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.