CMS (Content Management Systems)

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

Chinese Corner in Jing an(Line 7 Changping Lu station) Please free free to join us. All levels are welcome! Don’t worry about your Chinese level, we have mandarin teachers here to help you, any questions free to ask. More informations Welcome to add WeChat : ZoeMandarinClass

🏋️‍♀️ 魔都高颜值健身社交夜 遇见同频运动咖，开启2026健康生活圈！ 🏋️‍♀️ Fitness, Sports & Healthy Lifestyle Lovers New Year Mixer in Shanghai 新的一年里，如果你希望结识自律、有活力、热爱运动、注重健康生活方式的同频朋友，这场聚会，绝对适合你！ Meet like-minded fitness lovers and kick off your 2026 healthy lifestyle journey! In the new year, if you’re looking to connect with driven, energetic people who love sports and value an active, healthy lifestyle, this event is made for you. 购票链接 TICKET LINK: [https://yoopay.cn/event/55024704](https://yoopay.cn/event/55024704) 📅 1月15日（周四）晚 我们召唤健身 / 体育 / 户外运动爱好者，开启一场活力满满、颜值在线、社交不尴尬的新年健身社交夜趴！ 📅 Thursday Night, January 15 We’re calling all fitness, sports, and outdoor enthusiasts to come together for a high-energy, good-vibes-only fitness social night — where everyone looks great, feels great, and socializing comes naturally. 无论你是： 长期自律的健身达人 热爱跑步、骑行、球类、搏击的运动玩家 最近迷上滑雪、徒步、露营、攀岩的户外咖 或是刚想在2026年真正“动起来”的运动新手 都能在这里，轻松找到你的「C 位运动搭子」 Whether you are: a disciplined gym regular a sports lover into running, cycling, ball sports, or combat training an outdoor enthusiast recently obsessed with skiing, hiking, camping, or climbing or someone ready to truly “get moving” in 2026 for the first time you’ll be able to effortlessly find your main-character Workout Buddy here. ❄️ 当季 & 流行运动话题，一秒破冰 从健身训练、体态管理、功能性训练，到滑雪 / 单板 / 双板、徒步、露营、陆冲、飞盘、攀岩，再到瑜伽、普拉提、冥想、拳击、网球、板式网球、匹克球、足球、高尔夫、电竞…… 只需要一个共同话题，你就能遇到那个愿意陪你一起打卡、一起坚持、一起变更好的伙伴。 ❄️ Seasonal & trending sports topics — instant icebreakers From strength training, posture and functional fitness, to skiing (single board & double board), hiking, camping, land surfing, frisbee, climbing, and all the way to yoga, Pilates, meditation, boxing, tennis, padel, pickleball, football, golf, and even e-sports — all it takes is one shared interest to meet someone who’s ready to train together, stay consistent together, and grow stronger together. ✨ 不只是运动，更是一种生活方式的连接 现场设置轻松有趣的破冰互动，让你自然地认识新朋友、交换运动经验、分享训练故事，在毫无压力的氛围中，拓展一个更健康、更积极、更高质量的社交圈。 ✨ More than fitness — a connection through lifestyle With relaxed and engaging ice-breaking activities, you’ll naturally meet new people, exchange training tips, and share your fitness stories in a pressure-free environment — while building a healthier, more positive, and higher-quality social circle. 用活力开启 2026 让改变，从一次相遇开始 Start 2026 with energy Let change begin with one meaningful connection. 上期活动视频回顾 Event Recap *** ### WHEN 1月15日，周四 晚上7点半至零点 7:30 pm to midnight January 15, Thursday *** ### WHERE Geographer 地理学家 Whisky & Cocktail（人民广场店） 上海市南京东路街道西藏中路555号 雅居乐万豪酒店 1 楼（近凤阳路） No. 555 Middle Xi Zang Road, Shanghai 在人民广场与南京东路商圈交汇的核心腹地，Geographer 地理学家 6.0 以经纬为笔，将法式洞穴美学镌刻进城市的肌理之中，并首次携手万豪酒店，以地理探索者的视角，在繁花似锦的新世界城和第一百货旁边，雕琢出这座洞穴秘境。 这里不仅是一家咖啡酒馆，更是一场穿越时空的感官奇旅，让地理坐标与人文温度在此完美共振。 In the heart of People's Square and Nanjing East Road, Geographer 6.0 uses latitude and longitude as its brush, etching French cave aesthetics into the city's fabric. In its first collaboration with Marriott, this space is crafted from the perspective of a geographical explorer, nestled beside the vibrant New World City and No.1 Department Store. More than just a café and bar, it’s a sensory journey through time and space, where geographical coordinates and human warmth resonate in perfect harmony. *** ### TICKET 门票 **RSVP Options：** It includes 1 complimentary drink 报名选项：以下门票费用均包括一杯酒水或饮料 **Prepaid Ticket 预售门票** Sign up before 7 pm, Jan. 15 1月15日（周四）7点前报名 **Group Ticket 组队价**（2 人及以上报名） RMB 118 / person 每位 118 元 **Single Ticket 单人价** RMB 138 / person 每位 138 元 **At-Door 现场票** RMB 158 / person 每位 158 元 购票链接 TICKET LINK: [https://yoopay.cn/event/55024704](https://yoopay.cn/event/55024704) WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

\*\*\*\* PLEASE NOTE: THIS IS A PAID EVENT, Please make prepayment before you joining the bowling. \*\*\*\* Its bowling time ladies and gentlemen! Do you like to meet new people plus cheering, toasting and laughing through bowling? Even if is your first time, you will have a lot of fun, winning is not always the most important thing! Come and join us for a fun game of bowling and chats in a casual environment. Price: RMB60 per person with 4-5 persons sharing a lane, no drinks included. The price includes the shoes' rent. 4-6 persons sharing one bowling lane for one hour. After sign up, Please add the host wechat via hawk_cn The event is on with at least 4 person sign up successful. As we need to prebook and pay the bowling lane ahead therefore advance payment is required RMB 60 prepaid is required to reserve the bowling lane. Please add tour leader wechat via hawk_cn and transfer prepayment of RMB 60 after you sign up. The bowling venue is Hao's bowling which is near Dapuqio metro station of line 9. Please come to the reception desk of bowling club before 7:00 PM. We will start the bowling on 7:00 PM on time. Pls be on time. We start bowling at 7 pm sharp. We expect that once you RSVP you commit yourself to play. You may cancel up to 24 hours before the the session to avoid any attendance charge and to allow other people on the wait list to play. So please be thoughtful and let us know in good time if you cannot attend. Cancellation: There will be a cancellation (Red light) if there aren't at least 4 RSVPs by 3:00 pm (4 hour before game time). If there's 4+, then game on (Green light)! Disclaimer: SH International Meet and Greet Group does not accept any responsibility for any breakage, loss or injury during the session. Any injury or loss incurred will be the individual’s responsibilities. SH International Meet and Greet will hold no responsibility or liability for any loss or injury. Because of this we encourage you to warm up appropriately, wear appropriate clothing and footwear , and STRETCH off before and AFTER the games 免责声明： 本活动本着非盈利、自愿参与的原则，参加活动者视为具有完全民事行为能力的人（18岁以上公民），并且保证自己身体情况允许参加此项活动。对于因自己身体健康和精神原因造成的运动损伤和其他情况完全负责，活动主办方不承担任何责任。

Don't be afraid to try skateboarding for the first time, second time, or the 100th time! Come out to the Iconx Indoor Skatepark for a fun time and enjoy having fun on a skateboard. Don't have a skateboard, helmet, or pads? Don't worry we have 187 Killer Pads which can protect you as you practice tricks and have fun. Bring a group of people to make it an activity never to forget.

Meet and connect with other solo entrepreneurs who understand the unique challenges and rewards of running a business single-handedly 结识并联系其他独立创业者，他们了解独自经营企业的独特挑战和回报 Whether you're just starting out or have been on this journey for a while, our gathering is designed to provide you with valuable connections, insights, and resources. You'll have the chance to: 无论您是刚刚起步还是已经踏上征程一段时间，我们的聚会都旨在为您提供宝贵的联系、见解和资源。您将有机会： * **Meet and Mingle:** Engage with fellow solo entrepreneurs from various industries. Share your stories, challenges, and triumphs in an environment that understands the solo journey. * **Learn from Experts:** Hear from experienced entrepreneurs and industry experts who will offer actionable advice on key topics like time management, scaling your business, and building a personal brand. * **Explore Collaboration Opportunities:** Discover potential collaborations and partnerships that can help expand your business, diversify your offerings, and reach new markets. * **Boost Your Business Visibility:** Showcase your business, products, or services and gain visibility among a community that’s eager to support fellow entrepreneurs. This networking event isn’t just about making connections; it’s about building a community of solo entrepreneurs who can grow and succeed together. Come, be a part of this empowering experience, and take your solo business to new heights! **Who Should Attend:** * Solo Entrepreneurs * Freelancers * Startup Founders * Consultants * Small Business Owners * Creative Professionals * Digital Nomads * Aspiring Entrepreneurs * Side Hustlers * Business Coaches and Mentors: 🟩Please set(RSVP) You're going! We'll as you get early-bird ticket 🎫：Early-bird: 40 RMB = 6$ normal 50 RMB = 7$ At door 60 RMB = 8$ **豆瓣主办方** Douban version — RSVP there too: [https://site.douban.com/307201/](https://site.douban.com/307201/) 手机（同微信号）Phone Number (Same for): +8617317121983 WhatsApp/WeChat：17317121983 活动地址：复旦科技园1楼

**2025 英特尔 AI 开发者优秀项目路演暨解决方案创新实践赛颁奖大会** 2026年1月16日 上海 **邀请函** 尊敬的优秀开发者团队代表、行业专家、创投伙伴、高校学者及媒体朋友们： 春启新程，智创未来! 在 AI 技术从"实验室"走向"产业场"的关键节点，我们诚挚邀请您出席: 智启新程 “2025 英特尔 AI 开发者优秀项目路演暨解决方案创新实践赛颁奖大会”。 本次活动是英特尔 AI 开发者生态的年度核心收官与开篇之作，定向邀请二十余支两大年度赛事优秀获奖团队、以及横跨企业、高校、创投、社区的权威专家及核心媒体参与。在这里，您将见证： * 年度英特尔平台优质 AI 创新项目现场路演，聆听行业大咖专业点评; * 英特尔 AI 解决方案创新实践赛成果及颁奖盛典，致敬年度创新力量; * 《2025 英特尔平台开发者 AI 创新实践报告》 重磅发布; * 深入互动交流环节，实现项目与孵化资源的精准对接; 我们诚挚邀请您拔冗出席，与顶尖开发者共探技术前沿，与行业专家共话落地路径，与生态伙伴共寻合作机遇，携手书写 AI 创新应用的新篇章! **活动信息** 2026年1月16日 线上同步直播 * CSDN资讯平台 * 英特尔开发人员专区微博 * 英特尔技术汇 B站 **活动议程** * 13:00-13:30 来宾签到 * 13:30-14:00 来宾参观英特尔展台 * 14:00-14:10 开场致辞 * 14:10-14:25 2025 英特尔平台开发者 AI 创新实践报告 * 14:25-15:35 2025 英特尔平台 AI 创新优秀项目路演及专家点评第一场 * 15:35-15:45 开放原子大赛英特尔 AI 解决方案创新实践赛大赛颁奖 * 15:45-15:50 第一轮抽奖 * 15:50-16:05 中场休息&茶歇 * 16:05-17:15 2025 英特尔平台 AI 创新优秀项目路演及专家点评第二场 * 17:15-17:20 第二轮抽奖 * 17:30-19:00 交流分享轻食会 (VIP 嘉宾/团队自由交流)

请添加我的微信：**GD-Karen** 我将把您加入微信群。您也可以扫描上方图片中的二维码直接添加我。所有最终安排及活动详情都会通过微信公布。活动将以中英文进行，您也可借此机会练习商务英语。 诚邀您参加在人民广场举行的轻松交流活动。 您可以展示自己的产品或服务，拓展人脉关系，或者只是来放松一下。 参与费用为人民币50元，包含充足的啤酒与软饮，以及高质量的交流机会。 无需压力，无需正装。只需带上您的智慧、创意与积极的能量。 让我们共同 **建立联系、携手合作、创造价值**！ 👉 参与方式：请添加Karen微信 **GD-Karen** 所有最终安排及活动详情均将在微信中发布。

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 请关注近期精彩社交活动！ 微信公众号 WeChat Official Account: 说会英语 手机（同微信号）Phone Number (Same for): +8617317121983 WhatsApp/WeChat：17317121983 📆周日Sunday, 🟢English Talkspace🟢 ⏰:14:00-16:00 🏠 3/F, No.399 Nanjing West Road, Huangpu District Tomorrow Square, Shanghai:🏠南京西路399号3楼【机遇中心 X-Meta bar】 [https://maps.app.goo.gl/thznK3L37XFo6sTF8](https://maps.app.goo.gl/thznK3L37XFo6sTF8) 📆Wednesday 🟢English&Chinese Talkspace🟢 🎟#小程序://互动吧/SXwE0VoPIcGgHVI ⏰19:00-21:00 📍 📆周五Friday, 🟢Language Exchange🟢 🎟#小程序://互动吧/TOXhHCiaBlNSkgr ⏰Time: 19:00---21:40 🏠上海市静安区新闸路1788号3层 3F，No.1788, Xinzha Road, Shanghai [https://maps.app.goo.gl/cdqiGUASXAvjFmPN6](https://maps.app.goo.gl/cdqiGUASXAvjFmPN6) [WhatsApp Group：https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq](https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq) 🎫：Early-bird: 40 RMB = 6$ 【set going before 】 normal 50 RMB = 7$ At the Door 60RMB = 8$【At the door buy 】 📆Saturday 【周六】Fudan 🟢Talkspace International Students Language Exchange 复旦同济留学生交流会🟢 ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 https://wa.me/8617317121983 [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #小红书：说会英语 #微 博：说会英语 #战略合作：复旦科技园 Fudan University Science Park 戏外书店 Obook X-meta 说会联盟

▶️ What we do / 我们聊什么？ 我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示 We meet to talk about AI and its impact on daily life and business（人工智能如何影响我们的生活和商业）. Instead of worrying about being replaced by AI，我们一起探索： How to benefit from AI, not be replaced by it （如何用好 AI，而不是被它取代） Fun side projects, startup ideas, and real use cases Tools, prompts, agents, automation… anything AI ▶️ Open, casual, for everyone / 轻松开放，欢迎所有人 Every Saturday 7:30pm, Anyone is welcome to: give a short talk or demo（欢迎闪电分享 / 小分享） share a story or idea about AI or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人，还是刚开始对 AI 好奇，这里都有适合你的位置。No prior AI background required. 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) WeChat：17317121983 【Please be sure to add us to get the latest information】 Language Exchange - YouTube 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

Gaming, AdTech, EdTech, Media Streaming, and FinTech are just a few of the workloads where high-availability cloud infrastructure matters. Whether you’re doing battle daily in one of these spaces or are just curious about ways to improve performance, meet us in Reston for an in-person discussion on bare metal cloud architecture. You’ll meet our product lead, James MacKenzie, who will walk through how modern bare metal serves as a control plane for hybrid and private cloud architectures. **What we will cover** * Ways to leverage bare metal, containers, and orchestration for better performance and predictable economics; * Real-world hybrid, disaster recovery, and data-intensive architectures; * Our approach to eliminating ingress and egress fees. **Who should attend** * Cloud architects and platform engineers; * DevOps professionals and infrastructure leads; * FinOps stakeholders managing data-heavy or hybrid workloads. **Why attend** This is a technical, architecture-first conversation. You will leave with a clearer understanding of high-availability cloud infrastructure and how organizations are scaling cost-effectively. Food and drinks will be provided. Space is limited to keep the discussion interactive.

**A systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.** Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions. During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution. These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships. **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

## **1 Million Cups Loudoun Workshop: How AI Can Work for Your Business** **Wednesday\, January 28 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Artificial Intelligence is no longer just a buzzword — it’s a practical tool that businesses of all sizes can begin using today. Join **1 Million Cups Loudoun** for a special **workshop-style presentation** led by **Victor Meer of AI Prime** and **Jay Jay Billings of Band Gap AI**, designed to help entrepreneurs understand how AI can realistically support their business operations. This workshop will provide: * A clear, practical overview of what AI actually is * Real-world examples of how businesses are using AI today * Insight into where automation can save time and reduce friction * Guidance on how to start leveraging AI without needing technical expertise Whether you’re AI-curious, overwhelmed by the noise, or ready to explore automation in your business, this session will help you think clearly about where AI fits — and where it doesn’t. As always, coffee, conversation, and community are at the heart of 1 Million Cups Loudoun. ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**

Are you wanting to get unstuck from unconscious blocks that are sabotaging your life? Are you ready to see your future clearly and follow your heart's desire? Family Constellation is soulful work that was developed by Bert Hellinger in Germany. Use it to become empowered to get the health, wealth, love, and for issues proving difficult to treat with traditional therapy. Learn highly effective techniques to liberate yourself from patterns and reawaken your vitality, confidence, and joy! Move forward in life with renewed purpose. A constellation provides a “living map” of key impactful issues and leads you towards the restoration of balance, order, harmony and healing. Each of us, whether participant or observer, taps into information that exists and benefits from the knowledge. The real power is knowing where we came from, where we belong and where we want to go. You will also learn how to identify the unconscious loyalties, unresolved traumas, and hidden dynamics that contribute to patterns of illness, complaint, and disappointment. This energy field therapy provides assistance to make peace with the past, freeing us to reside in the present, and to generate a new fulfilling future. BIOGRAPHY Randy Goldberg LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world renowned-astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He facilitates Family Constellation therapy for individuals and groups. More info. at www.randygoldberg.org 202-380-6850 or randygoldberg.org@gmail.com 1-5pm $65 Register at https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawPHptZicmlk

NOVA Code and Coffee is an inclusive, informal, co-working session. People of all skill levels are invited. The concept is simple, bring a laptop and ideas, we'll provide the coffee and donuts! Here's how it works: 1. At 10:15 everyone introduces themselves and briefly describes what brought them to Code & Coffee today (project, homework, networking, etc) 2. For the rest of the day, folks work in the communal space on their projects providing one another help and conversation as needed. Oh and they usually drink coffee and tea too! That's it! Hope to see you there! **Location** Our hosts are the Fairfax City Economic Development Building: [10300 Eaton Pl, Fairfax, VA 22030](https://www.bing.com/ck/a?!&&p=d7298231ca2df594df822003f9a93517c788fceefe1fcbb79c8976696e341bc6JmltdHM9MTc1MzIyODgwMA&ptn=3&ver=2&hsh=4&fclid=180d0745-3b7f-69a1-23a2-11433a7868e5&u=a1L21hcHM_Jm1lcGk9MTA5fn5Ub3BPZlBhZ2V-QWRkcmVzc19MaW5rJnR5PTE4JnE9RmFpcmZheCUyMENpdHklMjBFY29ub21pYyUyMERldmVsb3BtZW50JnNzPXlwaWQuWU44NzN4ODI4MTk2Mjg0NTk5MDM4MTU0MiZwcG9pcz0zOC44NjE0NDYzODA2MTUyMzRfLTc3LjMwMjE3NzQyOTE5OTIyX0ZhaXJmYXglMjBDaXR5JTIwRWNvbm9taWMlMjBEZXZlbG9wbWVudF9ZTjg3M3g4MjgxOTYyODQ1OTkwMzgxNTQyfiZjcD0zOC44NjE0NDZ-LTc3LjMwMjE3NyZ2PTImc1Y9MSZGT1JNPU1QU1JQTA&ntb=1) Conference Room A- Large, Floor 1 This is a new venue for us, so give us some time to get more details about it. Driving is the best option. There is plenty of free on-site parking. Otherwise, we are a 22 minute bus from the Vienna Metro Station. **Sponsored by:** Thank you [Fairfax City Economic Development](https://gofairfaxcity.com/) and [Mason Enterprise Center](https://enterprise.gmu.edu/) for making this event possible! **Thank you so much to our wonderful sponsors!** Organized by [DMV Petri Dish](https://www.dmvpetridish.com/) **[Code of Conduct](https://github.com/NoVACodeCoffee/admin/blob/master/code-of-conduct.md):** We value the participation of each member of the community and want all attendees to have an enjoyable and fulfilling experience. To make clear what is expected, all delegates/attendees, organizers, and volunteers at any Nova Code & Coffee events are required to conform to our [Code of Conduct](https://github.com/NoVACodeCoffee/admin/blob/master/code-of-conduct.md).

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost