Computational Design

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($360 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Wed/Sun) (Yoga Asana in vibration setting) 30-45 min per session. RSVP 每節課約 30-45 min. RSVP https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可作首次免費試上律動班系列一節

Sign up at the venue to perform. Performers get one free drink. Free to watch.

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

Get a great workout with a sweat-dripping dance cardio class combined with high intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Dee Dream Life Special November Discount Package - HKD888 for 10 classes - Expiry 31 January 2024 - Not refundable - No sharing with others - Purchase anytime until 30 November - Unlimited purchases per person November Referral Bonus - Bring A New Member - New Member First Trial HKD88 - When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

🔥Stop Trying Harder. Start Changing from the Body Up. 💡Real change doesn’t happen through insight alone—it happens when the body is included in the process. In this MOTIVATE Community Sunday webinar, Adrian Cahill introduces practical somatic coaching tools designed to support sustainable, embodied change. You’ll explore the foundations of Somatic Coaching, including the Somatic COACH Model, how interference shows up in the body, and simple daily somatic rituals that help regulate emotions, increase awareness, and support aligned action. This session offers practical tools for coaches, leaders, and individuals who want to move beyond overthinking and into real-world application. By working with the body as a source of intelligence, participants learn how to create change that feels grounded, repeatable, and integrated into daily life—rather than forced or short-lived. 🗓️Join us this Sunday for the MOTIVATE Community webinar “**Somatic Coaching Tools for Real Change**” with **Adrian Cahill**, where you’ll learn body-based tools to support awareness, regulation, and sustainable personal transformation. 🧩 Key Points / Takeaways for the Audience ✅ What somatic coaching is and why it creates lasting change ✅ An introduction to the Somatic COACH Model ✅ How interference appears in the body ✅ Daily somatic rituals for regulation and clarity ✅ Moving from insight into embodied action 🌟 Additional Key Points / Benefits ✅ Reduce stress and overthinking ✅ Build emotional regulation and resilience ✅ Strengthen presence and self-trust ✅ Apply somatic tools in coaching, leadership, and daily life ✅ Create change that feels natural, not forced 🎤 **ABOUT THE MOTIVATE COMMUNITY** Our community is a not for profit, social enterprise. We share passion for personal and community growth and evolution. Started by Adrian Cahill, partly Townsville local, partly expatriate and international Coach. For the last years Adrian has brought hundreds of new & experienced coaches/therapist/speakers to our live and virtual community sharing from the heart. **CONTACT DETAILS** 👉Telephone: 0432170578 👉Facebook: www.facebook.com/Adriannqld 👉Instagram: www.instagram.com/adriannqld/ 👉Linkedin: www.linkedin.com/in/adriancahill/ 👉Youtube: www.youtube.com/@MotivateCommunity 👉Website: www.motivatecommunity.com ⏰**February 22**, 𝟮𝟬𝟮𝟱 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-5 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!

Put your name on the board at the venue to perform. Free to watch.

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

雨傘被風吹歪了傘骨、傘面布料如何跣水、…、今次工作坊可認識雨傘結構、零件展示、親身體驗修遮工藝。 之後一起品嚐自家製傳統鳳凰卷,馬仔,南乳餅@齒來香蛋卷；齊試香口曲奇,懷舊黃莓醬蛋糕@華爾登餅店。 To experience fixing a broken umbrella, with understanding on structure and spare parts of an umbrella. Also look for and taste traditional Cantonese biscuits and pastries in this old district. 修傘師Craftman：*Joseph Kam (「雨遮重生」全科修遮工作坊創辦人 [*Founder of Umbrella Reborn]) \*舊雨傘將提供，組員不需自備。 \*Umbrella and material will be provided. 日期：2026年**2月22日(星期日)** 時間及地點： **“雨遮重生”工作坊 @3:00am-6:00pm @西區社區中心** **“曲奇,唐餅”嘗味 @6:10pm-7:00pm @齒來香蛋卷&華爾登餅店 (可選)** 集合時間及地點：@2:45-2:55pm @西營盤港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：5人 (同場另有男女公眾參與) Date: 22 February, 2026 (Sunday) Time & Address: Umbrella repairing Workshop @3:00am-6:00pm @West District Community Centre Snack Hunt @6:10pm -7:00pm @ 2 famous HK-style biscuit/cake shop (optional) Assemble: @2:45-2:55pm @Sai Ying Pun MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 5 people limited (Other participants in event as well) MeetUp費：$50HKD(包雨傘材料;小食費另計). 銀行/FPS/PayMe轉帳;20/2/2026還未繳費者,其報名將被取消,再發放予候補者. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)一起分嘗曲奇,唐餅? -> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: $50HKD(including material; Snack price excluded). Bank/FPS/PayMe transferred. If no payment by 20/2/2026, RSVP seat will be cancelled and given out to the waiting participant. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3) Snack Hunt together and share?-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be blurred in our group as record and promotion. [活動如有拍照,本組將會朦化/馬賽克人物頭像,以作記錄和宣傳用途] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

Step into the wild side at *Raw And Raunchy Comedy* at Fa Gai's; Hong Kong's only gay open mic! The risqué comedy night where nothing is too bold and no topic is off-limits. This show blends outrageous stand-up, unfiltered storytelling, and the kind of crowd banter that’ll make you blush—and maybe swipe right in real life.

黑膠唱片\~經典懷舊、音質豐富。 此工作坊，探索黑膠唱片背後的文化、親自製作黑膠唱片時鐘，(二人一組一份材料;可自組/本組安排一組) Learn the history and culture of vinyl records; Craft your own vinyl record clock, (2 people in 1 group with 1 set material; u can invite your partner to join or let us to pick your workmate). \*黑膠片及物料已提供，過程並不會損壞唱片，以便日後播放。(Vinyl record will be provided and will not be damaged.) \*本組會盡量安排1男1女組員一組,及以某位想要製成品而定。(2 people in 1 group. We will pair up based on preference on 1M1F and anyone would get the clock.) 日期：2026年**2月22日(星期日)** 時間及地點： **黑膠唱片時鐘工作坊@11:00am-1:00pm @香港文化古蹟資源中心(西營盤)** **午餐@1:15-2:30pm @花見山下(日本菜) (可選)** 集合時間及地點：@10:45-10:55am @西營盤港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：4人 (同場另有男女公眾參與) 主辦單位：1001HK Date: 22 February, 2026 (Sunday) Time & Address: Vinyl Record Clock Workshop @11:00am-1:00pm @ Hong Kong Resource Centre for Heritage (Sai Ying Pun) Lunch @1:15-2:30pm @ Hanamiyama (Japanese dishes) (optional) Assemble: @10:45-10:55am @Sai Ying Pun MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 4 people limited (Other participants in event as well) Organization: 1001HK MeetUp費：$100HKD; (+$70有製成品) 銀行/FPS/PayMe轉帳;20/2/2026還未繳費者,其報名將被取消,再發放予候補者; (OR $150HKD於20/2/2026之後及/或有餘位到場繳費) 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)歲數, 4)自找友人二人同組?不介意本組安排男/女組員? 5)要回製作成品? 6)一起用餐否? -> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: $100HKD; (+$70 get the clock) Bank/FPS/PayMe transferred. If no payment by 20/2/2026, RSVP seat will be cancelled and given out to the waiting participant; (OR $150HKD Pay after 20/2/2026 &/or on spot if seat remained) Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Age, 4) Find own groupmate by yourself? Arranged by us? 5) Wish to get the clock? 6)Meal together?-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($240 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Fri/Sun) (Yoga Asana in vibration setting) 30-45 min per session. 每節課約 30-45 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

​Join our new group’s second meeting. Meet fellow tech enthusiasts west of the beltway. ​Because our group is new, we have a poll for the direction we want to take this new group. ​[https://submatrix.net/article/Meetups/e9ym4fr8Ca](https://submatrix.net/article/Meetups/e9ym4fr8Ca) ​For this event, we will be running a working meetup. ​Our meetings are a great place to work on and show off what you do. We are always welcoming. ​Our format is great for people who have started on but not finished one or several side projects. ​We will start off with basic introductions and what we are working on and what our goals are. We’ll break the rest of the meeting into two working sessions. In between, we’ll do a quick check-in to see how folks are going. ​Then we will conclude with showcasing and networking. Don't have an account here? We have more than one platform available for RSVP: Meetup: [https://www.meetup.com/loudoun-dev-group/events/313329870/](https://www.meetup.com/loudoun-dev-group/events/313329870/) Luma: **[https://luma.com/dhd9iufz](https://luma.com/dhd9iufz)**

The next NoVABeerSec event - "Informal Gathering of Security Minds Over Beer'' will be Wednesday, February 25th, 5:30PM til 7ish at Crooked Run Fermentation (22455 Davis Drive, Sterling, VA ). **BONUS** there is a Senor Ramon Taqueria as part of the brewery; so it will be a “Taco Wednesday” for everyone ;) **Venue for February:** Crooked Run Fermentation (https://crookedrunfermentation.com/sterling-virginia-2/) - Crooked Run Fermentation is a Virginia-based producer of contemporary and traditional beers, coolship sours, natural wines, ciders, and seltzers. Started in 2013 in Leesburg, Virginia, Crooked Run has developed a following for creative and nuanced beverages across a variety of styles, from lagers to IPAs, barrel-aged stouts, sours, and beyond beer. In 2017, we opened our main production facility in Sterling, Virginia, and will open a third location in northeast DC in 2022. Opened in 2017, the Sterling location features a bustling taproom, outdoor biergarten, 10 BBL brewhouse, and best of all, TACOS! Senor Ramon Taqueria offers a full menu of tacos, quesadillas, empanadas, and more. Come relax with 12 beers on tap, weekend live music, and some great food! If you're biking, we're right off the W&OD Trail. **Additional Info:** We are an inclusive group, so if we missed anyone please let us know or if you want to bring your significant other/spouse please do. Have a great week and see you later this month! Cheers, Rinaldi Rampen & Mike McCabe of @NoVABeerSec

We are meeting in person at Elwood Smith Community Center, Rockville! \*\*\* The community-singing event where where everything's made up and the point — to sing for our lives — matters. Our leaders will teach you parts to sing for spontaneously-composed choral pieces. We play a variety of listening/music/singing games, and create safe opportunities for participants to improvise as little or as much as they might like. Good for all skill levels, shower-singers to seasoned pros, no sheet-music-reading required. \*\*\* We usually meet on the second Sunday of the month, and will continue to meet in-person as long as it makes sense. We encourage and provide masks. We will also plan on continuing our Zoom circles from time to time. So please check the day before/day of the meetup each month to confirm date & details. This world needs more song; join in the fun, and be the music you want to hear in the world. Hope to see you there! \~\~\~\~\~\~\~\~\~\~ L❤️ving this? Donate! : ) Your donations help keep our mission alive! We love doing this with you. Thank you to all who support us. Suggested donation is $15-20. Please include "VX" in the memo/notes! Via paypal: [ParisKern@comcast.net](https://paypal.me/Pariskern) Via Venmo: [@Pariskern](https://account.venmo.com/u/Pariskern) Check? Email: [ParisKern@comcast.net](mailto:ParisKern@comcast.net) IMAGE RIGHTS: We may take pictures and record videos of our in-person events, and record our Zoom meetings online. This material will be available for us to use to publicize upcoming circles and workshops and performances. By attending our events, you are agreeing with the image rights agreement. \~\~ This event is supported in part by the Maryland State Arts Council ([msac.org](https://msac.org/)). \~\~

⚡ **Reset your mindset. Meet someone unexpected. Walk away with new clarity.** Join us for a free, small-group event held in our **Startup Garage** — a **spacious, bright, comfortable living-room style space** inside a single-family home. Think couches, coffee, and real conversation — **not an actual garage 😊** 🔁 You’ll be **paired** with different attendees throughout the event for short, energizing rounds — each sparked by a simple **opening line** designed to make you laugh, reflect, and think bigger about what comes next. You won’t just talk about what’s behind you — You’ll begin to **picture what’s ahead** in a way that actually excites you. *** **☕ Coffee and snacks are on me.** Just show up with a curious mind — and a willingness to laugh. We’ll guide you through questions that blend **wisdom and humor** — the kind that help you see your story through a new lens. *** **🔍 What You’ll Experience** • One-on-one rounds to explore purpose, identity, and new possibilities • Light, energizing activities designed to shift your mindset in under 10 minutes • Fresh insights from people you’ve never met — but may never forget • A laid-back, thoughtful space to connect without pressure *** **💼 Who It’s For** • Divorced/Separated or midlife professionals figuring out what’s next • Entrepreneurs, builders, and creatives in a season of reinvention • Men and women who prefer **meaningful conversation** over surface level talk Whether you’re starting over, scaling up, or just ready for something more aligned — this space is for you. *** 📊 *Most attendees are in their 30s, 40s, or 50s — navigating life and growth with curiosity, clarity, and a sense of humor.* 🛋️ **Hosted in a spacious living-room setting** inside a single-family home (Ashburn). Full address shared after RSVP. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co)

In an era focused on scalable efficiency, the pursuit of absolute service consistency is often seen as the ultimate goal. But what is gained and what is lost when service offerings are entirely predictable? Does aiming for uniformity stifle necessary adaptation and human connection? Join us for an intimate discussion exploring the often overlooked trade-offs of **service consistency**. We'll dive into when consistency builds “trust and reliability”, and when it becomes “a barrier to designing flexible, empathetic, and truly customer-centric experiences”. **#ServiceDesign #ServiceConsistency #ServiceManagement** **What’s a Service Design DC salon?** Our salons are an excellent opportunity to connect with fellow designers, engage in meaningful conversations, and gain fresh perspectives on the evolving landscape of our field. Space is limited to ensure an intimate atmosphere and encourage deeper conversations. Whether you have been to a past salon or will be a first timer, we’d be happy to have you join this group discussion of service design practitioners and enthusiasts in the Washington D.C. area! **Evening Agenda** * 6:00 P.M. - Doors Open / Socializing \* * 6:30 P.M. - Salon begins * 8:00 P.M. - Salon Wraps up \*We will provide light refreshments, including food and drinks, during the salon. **Note about RSVPs:** * Due to the limited number of available spots, we kindly request that you update your RSVP if you are unable to attend so others may have the opportunity to join. Thank you for your understanding. *** Many thanks to our host and sponsor, **Technical Assent!** *At Technical Assent, we believe that government can be a platform for service innovation where services can be designed to be more relevant to customers, more reliable, and delivered at a lower cost.* *Our company exists to build high-performing government service organizations — government-to-citizens (G2C), government-to-government (G2G), and shared services. Our approach is unique in that we improve service performance from the bottom-up, starting with customer experience. We use that insight to design and modify the talent, tools, and technology that deliver government services to each customer. Technical Assent is a Service-Disabled Veteran Owned Small Business appraised at CMMI-SVC Level 3.*

NOVA Code and Coffee is an inclusive, informal, co-working session. People of all skill levels are invited. The concept is simple, bring a laptop and ideas, we'll provide the coffee and donuts! Here's how it works: 1. At 10:15 everyone introduces themselves and briefly describes what brought them to Code & Coffee today (project, homework, networking, etc) 2. For the rest of the day, folks work in the communal space on their projects providing one another help and conversation as needed. Oh and they usually drink coffee and tea too! That's it! Hope to see you there! **Location** Our hosts are the Fairfax City Economic Development Building: [10300 Eaton Pl, Fairfax, VA 22030](https://www.bing.com/ck/a?!&&p=d7298231ca2df594df822003f9a93517c788fceefe1fcbb79c8976696e341bc6JmltdHM9MTc1MzIyODgwMA&ptn=3&ver=2&hsh=4&fclid=180d0745-3b7f-69a1-23a2-11433a7868e5&u=a1L21hcHM_Jm1lcGk9MTA5fn5Ub3BPZlBhZ2V-QWRkcmVzc19MaW5rJnR5PTE4JnE9RmFpcmZheCUyMENpdHklMjBFY29ub21pYyUyMERldmVsb3BtZW50JnNzPXlwaWQuWU44NzN4ODI4MTk2Mjg0NTk5MDM4MTU0MiZwcG9pcz0zOC44NjE0NDYzODA2MTUyMzRfLTc3LjMwMjE3NzQyOTE5OTIyX0ZhaXJmYXglMjBDaXR5JTIwRWNvbm9taWMlMjBEZXZlbG9wbWVudF9ZTjg3M3g4MjgxOTYyODQ1OTkwMzgxNTQyfiZjcD0zOC44NjE0NDZ-LTc3LjMwMjE3NyZ2PTImc1Y9MSZGT1JNPU1QU1JQTA&ntb=1) Conference Room A- Large, Floor 1 This is a new venue for us, so give us some time to get more details about it. Driving is the best option. There is plenty of free on-site parking. Otherwise, we are a 22 minute bus from the Vienna Metro Station. **Sponsored by:** Thank you [Fairfax City Economic Development](https://gofairfaxcity.com/) and [Mason Enterprise Center](https://enterprise.gmu.edu/) for making this event possible! **Thank you so much to our wonderful sponsors!** Organized by [DMV Petri Dish](https://www.dmvpetridish.com/) **[Code of Conduct](https://github.com/NoVACodeCoffee/admin/blob/master/code-of-conduct.md):** We value the participation of each member of the community and want all attendees to have an enjoyable and fulfilling experience. To make clear what is expected, all delegates/attendees, organizers, and volunteers at any Nova Code & Coffee events are required to conform to our [Code of Conduct](https://github.com/NoVACodeCoffee/admin/blob/master/code-of-conduct.md).