Dog Training

### **Sábado \| Co\.Kitchen 1231** **Jantar de Networking para convidados VIP´s apenas** Código de Participação dos Convidados VIP´s através dos Hosts.

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$48** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**

**Voltamos dia 23/01 com o nosso primeiro encontro presencial do ano!** Será uma noite de **muito conteúdo, prática e aprendizado**, pensada para quem quer evoluir na comunicação e falar em público com mais segurança. Chegue no horário para aproveitar toda a programação. **Discurso:** **Como controlar o nervosismo** Vamos falar sobre como lidar com o frio na barriga e encarar o desafio de falar em público com mais confiança e clareza. Logo depois, teremos as **apresentações dos participantes da 1ª turma do Clube da Oratória** — um momento especial de prática, evolução e troca real de experiências. **Não perca!** **E tem mais:** Para fechar a noite, teremos um **Happy Hour**, em um ambiente leve, com pessoas que compartilham os mesmos interesses e uma mentalidade de crescimento. É a oportunidade perfeita para **se conectar, trocar ideias e fortalecer sua rede**, enquanto evolui na sua comunicação. **Onde será?** **Coworking Higienópolis** Travessa Dona Paula, 13 – Higienópolis São Paulo – SP \| CEP 01239\-050 Link do GPS para chegar ao espaço: [https://goo.gl/maps/Lh2pkzcEqA22](https://goo.gl/maps/Lh2pkzcEqA22) 💰💰💰 **Contribuição simbólica: R$30 + taxa** (apenas para cobrir custos de espaço) ***Para garantir sua vaga, o pagamento deve ser feito antecipadamente pela plataforma Sympla Eventos.*** ***As vagas são limitadas.*** https://www.sympla.com.br/evento/clube-da-oratoria---evento-presencial-sp/3268892 **🎤 Quer discursar no próximo? Tem dúvidas?** Preencha o formulário e acesse o link no final para ter acesso ao nosso grupo do WhatsApp. [https://docs.google.com/forms/d/e/1FAIpQLSdYNt_xNSD2_tkNildWobTk5rPRKQZ2qVSvwgiOqWRc4gLkdQ/viewform?usp=header](https://docs.google.com/forms/d/e/1FAIpQLSdYNt_xNSD2_tkNildWobTk5rPRKQZ2qVSvwgiOqWRc4gLkdQ/viewform?usp=header)

🚀 **Voltamos dia 23/01 com o nosso primeiro encontro presencial do ano!** Será uma noite de **muito conteúdo, prática e aprendizado**, pensada para quem quer evoluir na comunicação e falar em público com mais segurança. 👉 Chegue no horário para aproveitar toda a programação. 🎤 **Tema do encontro – Discurso:** **Como controlar o nervosismo** Vamos falar sobre como lidar com o frio na barriga e encarar o desafio de falar em público com mais confiança e clareza. Logo depois, teremos as **apresentações dos participantes da 1ª turma do Clube da Oratória** — um momento especial de prática, evolução e troca real de experiências. **Não perca!** ✨ **E tem mais:** Para fechar a noite, teremos um **Happy Hour**, em um ambiente leve, com pessoas que compartilham os mesmos interesses e uma mentalidade de crescimento. É a oportunidade perfeita para **se conectar, trocar ideias e fortalecer sua rede**, enquanto evolui na sua comunicação. 📍 **Onde será?** **Coworking Higienópolis** Travessa Dona Paula, 13 – Higienópolis São Paulo – SP \| CEP 01239\-050 📍 Link do GPS para chegar ao espaço: [https://goo.gl/maps/Lh2pkzcEqA22](https://goo.gl/maps/Lh2pkzcEqA22) 💰💰💰 **Contribuição simbólica: R$30 + taxa** (apenas para cobrir custos de espaço) ***Para garantir sua vaga, o pagamento deve ser feito antecipadamente pela plataforma Sympla Eventos.*** ***As vagas são limitadas.*** https://www.sympla.com.br/evento/clube-da-oratoria---evento-presencial-sp/3268892 **🎤 Quer discursar no próximo? Tem dúvidas?** Preencha o formulário e acesse o link no final para ter acesso ao nosso grupo do WhatsApp. [https://docs.google.com/forms/d/e/1FAIpQLSdYNt_xNSD2_tkNildWobTk5rPRKQZ2qVSvwgiOqWRc4gLkdQ/viewform?usp=header](https://docs.google.com/forms/d/e/1FAIpQLSdYNt_xNSD2_tkNildWobTk5rPRKQZ2qVSvwgiOqWRc4gLkdQ/viewform?usp=header) ***Prefere participar à distância?*** Temos também nossa versão online do clube: [https://www.meetup.com/clube-da-oratoria-online/](https://www.meetup.com/clube-da-oratoria-online/)

[WhatsApp ](https://chat.whatsapp.com/GpfWNqTIkb8BhmliEe8iDk) Instagram: @talk.talk_speakingclub 🎭 Talk Talk Meetup: Practice Languages, Make Friends & Share Laughs 🎉 Looking to improve your language skills and expand your circle of friends? Talk Talk is the place! 🌍✨ Here’s what you can expect: • 🗣️ Language Exchange — practice English, Portuguese, Spanish, and more in a relaxed, fun vibe. • 🎶 Music & Karaoke — from global hits to classics, the mic is yours. • 🍹 Drinks & Socializing — sip, chat, and laugh with people from around the world. • 🎉 Cultural Celebrations — every week we highlight a country, artist, or tradition. No pressure, no textbooks — just real conversations and good energy. Come solo or bring friends, everyone’s welcome!

[WhatsApp ](https://chat.whatsapp.com/CoXVgEnz4jh41DukPPIHI4) Follow us: @talk.talk_speakingclub 🎤 On Fridays we go to Curtiça 🍺 On Saturdays we go to Quintal Hostel Looking to improve your language skills and expand your circle of friends? Talk Talk is the place! 🌍✨ Here’s what you can expect: • 🗣️ Language Exchange — practice English, Portuguese, Spanish, and more in a relaxed, fun vibe. • 🎶 Music & Karaoke — from global hits to classics, the mic is yours. • 🍹 Drinks & Socializing — sip, chat, and laugh with people from around the world. • 🎉 Cultural Celebrations — every week we highlight a country, artist, or tradition. No pressure, no textbooks — just real conversations and good energy. Come solo or bring friends, everyone’s welcome!

Clássica casa do circuito de rock em SP. Bandas: RHCP - Suck My Magik GnR - Deep Illusions Metallica - Damage Inc. Show time da primeira banda: geralmente às 23h. Valor da entrada: R$40,00 (valor único, sem consumação) Foi realizada a reserva de 2 mesas com 8 cadeiras. Localização a ser informada no dia do evento. Casa oferece serviço de chapelaria, serve lanches, petiscos e bebidas diversas. *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Hallo zusammen! Unser nächstes Treffen findet am 22. Januar, Donnerstag, statt. Wir treffen uns in einem neuen Restaurant - Schnapshaus! Alle sind herzlich willkommen. Die einzige Regel lautet: man darf nur Deutsch sprechen 😁 Also: Donnerstag 22\. Januar 19:00 Adresse: Schnapshaus -R. Diogo Moreira, 119 - Pinheiros, São Paulo - SP, 05423-010 Die Reservierung ist unter meinem Namen: Renato Bis dann! Schreib mir per Instagram falls du Fragen hast: renato_r_geraldes / stammtischsp Bis dann!

http://photos3.meetupstatic.com/photos/event/8/0/2/1/event_41792801.jpeg Washington DC Metro Shiba Inu Meetup.

Dogs are allowed on this trail however it may be difficult for them due to scrambles and creek crossing. Although relatively short, all of the challenging terrain earns this hike a hard rating. Questions? Call 240-447-4796 Meeting point - https://maps.app.goo.gl/vkctq5vm9bjtfgTg6 https://www.alltrails.com/trail/us/virginia/turkey-run-and-potomac-heritage-trail 3.1mi Length 360ft Elevation gain Loop Directions to this trailhead can be misleading. After exit 43, and once on GW parkway, take the first exit once you see Turkey Run Park sign. This trail can get very washed out after significant rainfall and flooding. Dogs are allowed on this trail however it may be difficult for them due to scrambles and creek crossing. Although relatively short, all of the challenging terrain earns this hike a hard rating. The trail starts in the C1 parking area and heads down to the Potomac River. The markers are yellow until you reach the river where you follow blue markers of the Potomac Heritage trail to the northwest along the river. You cross over Turkey Run and continue to Dead Run. Cross over Dead Run and go up stream, following the yellow markers again. Just after passing under the GW parkway bridge, turn left, cross the run and follow the yellow markers southeast until you reach Turkey Run again. Turn left and at the bridge cross over the run and follow the yellow trail up the hill and back to the parking lot. The section of trail on the south side of the GW parkway is not well maintained. Downloading the map ahead of time is helpful for navigating.

Join us every Sunday at [One Spirit Martial Arts](https://www.virginiabjj.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) for open training in [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu): Research, Review, and Roll! 🥇 This is a **student-driven session** designed to help you explore what matters most to your BJJ development. Whether you want to **research techniques, review material from the week**, or **roll with different partners**, this open format gives you the flexibility to focus on your own goals. An **instructor will be present** to answer questions, offer feedback, and help troubleshoot positions, but the pace and flow of the session are entirely up to you. You can **drill, experiment**, or **get in some live rounds** in a relaxed and supportive environment. Open training is ideal for students who want to **refine their technique, test new ideas, and build confidence** through *consistent practice*. All skill levels are welcome -- come train, learn, and grow with the **[Northern Virginia Brazilian Jiu-Jitsu community](https://www.meetup.com/northern-virginia-martial-arts-group/)**! **Note:** We are located in **Suite #130**. The **drop-in fee** for non-members is **$20**, payable on-site.

Our regular Sunday meetup at the Shirlington Dog Park -- members start arriving around 10:15 a.m. You'll always find an Aussie to play with. There are 3 entrances, so wander the park -- the dogs will find each other! For puppies, Shirlington has a small dog park within the larger dog park. It's the prefect place for your puppy to gain confidence and socialize with others. There is also plenty of room to run. Just a reminder, the Dog Park is under attack by the Arlington County Board of Commissioners. While early plans to decrease the size of the park by 50% has been tabled, it's important to remind Arlington County how important this park is to dogs and owners. Here are links to the change.org petition and the Facebook page where you can get updates. Shirlington Dog Park Page Petition: https://www.change.org/.../arlington-county-board-save... Arlington County Board: Save the Shirlington Dog Park! We love the Shirlington Dog Park -- it provides… change.org Shirlington Dog Park Page Shirlington Dog Park Page Save the Dog Park Facebook page; https://www.facebook.com/groups/696087663906890

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an enjoyable hike with shaded trails and a sandy beach to take our break on. The hike is \~7,3 miles with \~800 feet of elevation gain in Seneca Regional Park. We'll start by hiking through a beautiful full growth hardwood forest and will then connect to the Potomac Heritage Trail. We'll take our break on a sandy beach. Thanks to Bob G for the photo. We hike at a pace of 2.3 to 2.5 mph while moving. *You must have experience with hikes of this length and elevation gain.* Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leader: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.gaiagps.com/map/?loc=15.0/-77.3190/39.0474&pubLink=obOQ48o079O4P48KYoJBIMa9&trackId=b81b5829-efdf-4bad-bb66-9e9de4a74efd

Meeting point - https://maps.app.goo.gl/gRUpJqnoHYvAG66R7 Questions? Call 240-447-4796 https://www.alltrails.com/trail/us/virginia/union-mill-and-bull-run-occoquan-trail 2.9mi Length 255ft Elevation gain 1–1.5hr Estimated time Loop Begin by hiking through the forest before heading downhill towards the river. You will hike along Bull Run before heading back up towards the trailhead. There are plenty of spots for kids to explore the river.

Learn practical self-defense skills in Herndon, VA using Gracie Combatives, with beginner-friendly instruction focused on real-world positions and submissions. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. This class is designed for **adults** who want a clear, structured introduction to self-defense through [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ). Training emphasizes foundational [Gracie Combatives](https://www.gracieuniversity.com/pages/public/information?enc=k2dks7HD7VuvFKqRuBqu3g%3d%3d) concepts, including **positional control**, **escapes**, and **high-percentage submissions**. *No prior experience is required.* Instruction is paced for **beginners**, with an emphasis on **safety**, **understanding**, and building **confidence** on the mat. Classes run **Tuesdays** and **Thursdays** from **6:00–7:00 PM** at [OSMA](https://www.virginiabjj.com/programs/bjj) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) serving students from nearby [Reston](https://en.wikipedia.org/wiki/Reston,_Virginia) and surrounding [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) areas. Come ready to **learn**, **move**, and **train** in a supportive environment.