EFT (Emotional Freedom Technique)

💖 **Couples’ Valentine’s Special – Free Meditation & Harmony Ritual** 💖 Join us on **February 13, 2026, from 7:00–8:00 PM** at **The Wellbeing Sanctuary** for a deeply nurturing **couples’ meditation and harmony ritual** designed to help you slow down, open your hearts, and reconnect on a deeper emotional and energetic level. Through guided meditation and a sacred harmony ritual, you and your partner will release stress, align your energies, and strengthen your bond in a calm, loving space. ✨ **This is a free event** ✨ **Limited spots available** Celebrate love with intention, awareness, and togetherness. Reserve your spot and share a meaningful Valentine’s experience. 💫💞

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

### **Dubai - AI & Tech Startup Pitch & Investor Networking Night** Join us for an exciting evening where founders, investors, and innovators in **Tech fields** come together to connect, collaborate, and create opportunities. 🚀 **What to expect:** * **Startup Pitches** – Founders present their projects to investors & peers. * **Networking Sessions** – Meet like-minded entrepreneurs, potential partners, and investors. * **Keynote Insights** – Hear from speakers on the future of AI, Web3, and venture opportunities. * **Open Discussions** – Exchange ideas, challenges, and solutions in an informal setting. 🎯 **Who should attend:** * Startup founders looking for funding & exposure * Investors exploring high-potential opportunities * Tech enthusiasts & builders in Tech industry * Professionals curious about the startup ecosystem or expanding networking 📍 **Details:** * **Time:** 7:00 PM – 10:00 PM * **Dress Code:** Smart casual * **Bring:** Business cards / LinkedIn ready to connect ✨ Whether you’re raising capital, looking for a co-founder, or simply want to expand your network, this is the room you need to be in. 🎟 Tickets & Registration: If PayPal is not convenient for you, you can also register or purchase tickets via our official platforms: • Luma:[https://luma.com/c6t5bduv](https://luma.com/c6t5bduv) • Eventbrite[:https://www.eventbrite.com/e/1979456617027?aff=oddtdtcreator](https://www.eventbrite.com/e/1979456617027?aff=oddtdtcreator) Choose the option that works best for you. See you there!

You didn't find this. The Matrix led you here. If you're questioning reality, if reality feels of, if you sense there's something behind the veil this space is tor you, If you constantly question how this world really works Here we talk about: • The Matrix & the simulation • Consciousness, soul, awakening • Reality glitches, control, freedom • Ancient knowledge & modern conspiracies No gurus. No rules. Just awakened free minds finding each other. * Your vibe attracts your tribe. If you're here, you were selected. Welcome to the glitch. Welcome to the tribe

**GLO : 🎧 The Biggest Bolly-Tech Party** **FRIDAY \| 11 PM onwards** **OFFERS 💥** **⚜ Free Entry on Guestlist till 12AM** **⚜ Free drinks for Ladies till 2AM 🍸** **⚜ 4 Drinks + 1 Shisha Gents @129** **⚜ 4 Drinks + 1 Shisha Couples @169** **📍DOWNTOWN DUBAI** **📞 Reservations: 0543231214**

| **TOUGH TIMES NEVER LAST,** **BUT TOUGH PEOPLE DO.** In every challenge lies a hidden strength. In every setback, a chance to rise. Tough times may test us, but they never define us. **Because resilience lives within us—** **and we endure, we grow, we thrive.** Join us for a session of inspiration, courage, and the power of perseverance at **Toastmasters**—where tough people are made | | -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | | Join us at the Billionaire Toastmasters for our Mastering Public Speaking Workshop! Whether you're a seasoned speaker or just starting out, this workshop will provide you with valuable insights and tips to enhance your public speaking skills. Learn how to captivate your audience, craft compelling speeches, and build your confidence on stage. Our experienced members will guide you through various techniques and exercises to help you become a more effective communicator. Don't miss this opportunity to take your speaking abilities to the next level and network with like-minded individuals in a supportive and encouraging environment. Billionaire Toastmasters

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

**Come for Networking. Stay for the Music 🎶** Join us for an unforgettable evening where innovation meets elegance at our exclusive Tech Industry Night. **[Join WhatsApp group (Click on Mobile)](https://jo.my/tech-whatsapp-meetup)** Network with fellow tech enthusiasts, entrepreneurs, and industry leaders in a sophisticated setting before transitioning into a lively afterparty with a live DJ. **🏛️ Elegant Networking** Step into an ambiance of sophistication and style as we gather in a stunning venue designed to inspire. Enjoy the perfect backdrop for meaningful conversations and professional connections with some of the brightest minds in the tech industry. **[REGISTRATION HERE IS MANDATORY](https://jo.my/tech-event-meetup)** **🤝 Connection Opportunities** Engage in stimulating discussions, share insights, and exchange ideas with fellow tech community members. Whether you're looking to find potential collaborators, seek advice, or explore new opportunities, this event is tailored to foster valuable relationships. **📸 Photo Opportunities** Capture the essence of the evening with professional photo opportunities set against elegant backdrops. Document your night of networking and celebration with fellow tech enthusiasts. **[Join WhatsApp group (Click on Mobile)](https://jo.my/tech-whatsapp-meetup)** **🎧 Afterparty with Live DJ** As the evening progresses, transition seamlessly from professional networking to party mode. Our live DJ will set the stage with an electrifying mix of music, ensuring the dance floor stays vibrant and energetic. Celebrate the connections made and enjoy the night in full swing. **👔👗 Dress Code: Smart Casual** Reflect the event's blend of professionalism and relaxation with smart casual attire. Feel confident and comfortable as you network and dance the night away. **[REGISTRATION HERE IS MANDATORY](https://jo.my/tech-event-meetup)** **Join us for a night where technology, networking, and celebration converge in an elegant setting.** Whether you're looking to expand your network, find inspiration, or simply enjoy a sophisticated evening with fellow tech enthusiasts, Tech Industry Night is the event for you. We look forward to welcoming you to a night of innovation and celebration! **[=== <<< REGISTER NOW >>> ===](https://jo.my/tech-event-meetup)** **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/tech-event-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Networking 😊 📍 **Get location map and parking instructions** [Join our WhatsApp group (Tech Industry Meetup)](https://jo.my/tech-whatsapp-meetup) 👨‍👧‍👦 **Meet community members** [Join our Facebook group (Cocktails & Connections)](https://www.facebook.com/groups/cocktailsnconnections) **Check our events #InstaPhotos** [📷 Follow us on Instagram (@cocktails.connections)](https://www.instagram.com/cocktails.connections/)

Join us at Mei Ling Pranic Healing Centre for **Kundalini Meditation** Please note if you are not an Arhatic you won't be allowed to attend this meditation. Contact: **054 994 3703** for more information

**Come for Networking. Stay for the Music 🎶** Join us for an unforgettable evening where innovation meets elegance at our exclusive Tech Industry Night. **[Join WhatsApp group (Click on Mobile)](https://jo.my/tech-whatsapp-meetup)** Network with fellow tech enthusiasts, entrepreneurs, and industry leaders in a sophisticated setting before transitioning into a lively afterparty with a live DJ. **🏛️ Elegant Networking** Step into an ambiance of sophistication and style as we gather in a stunning venue designed to inspire. Enjoy the perfect backdrop for meaningful conversations and professional connections with some of the brightest minds in the tech industry. **[REGISTRATION HERE IS MANDATORY](https://jo.my/tech-event-meetup)** **🤝 Connection Opportunities** Engage in stimulating discussions, share insights, and exchange ideas with fellow tech community members. Whether you're looking to find potential collaborators, seek advice, or explore new opportunities, this event is tailored to foster valuable relationships. **📸 Photo Opportunities** Capture the essence of the evening with professional photo opportunities set against elegant backdrops. Document your night of networking and celebration with fellow tech enthusiasts. **[Join WhatsApp group (Click on Mobile)](https://jo.my/tech-whatsapp-meetup)** **🎧 Afterparty with Live DJ** As the evening progresses, transition seamlessly from professional networking to party mode. Our live DJ will set the stage with an electrifying mix of music, ensuring the dance floor stays vibrant and energetic. Celebrate the connections made and enjoy the night in full swing. **👔👗 Dress Code: Smart Casual** Reflect the event's blend of professionalism and relaxation with smart casual attire. Feel confident and comfortable as you network and dance the night away. **[REGISTRATION HERE IS MANDATORY](https://jo.my/tech-event-meetup)** **Join us for a night where technology, networking, and celebration converge in an elegant setting.** Whether you're looking to expand your network, find inspiration, or simply enjoy a sophisticated evening with fellow tech enthusiasts, Tech Industry Night is the event for you. We look forward to welcoming you to a night of innovation and celebration! **[=== <<< REGISTER NOW >>> ===](https://jo.my/tech-event-meetup)** **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/tech-event-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Networking 😊 📍 **Get location map and parking instructions** [Join our WhatsApp group (Tech Industry Meetup)](https://jo.my/tech-whatsapp-meetup) 👨‍👧‍👦 **Meet community members** [Join our Facebook group (Cocktails & Connections)](https://www.facebook.com/groups/cocktailsnconnections) **Check our events #InstaPhotos** [📷 Follow us on Instagram (@cocktails.connections)](https://www.instagram.com/cocktails.connections/)

Details Event Type: Free Zoom, Registration Required [https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE) Meeting ID: 863 8210 8643 Passcode: divine 4:45 - 5:00 PM - Introduction to the meditation 5:00 - 6:00 PM - 1 Hour of Meditation Followed by Q&A and sharing (optional) **WAYS TO JOIN ZOOM** Join from PC, Mac, iPad, or Android **Preparation:** Open mind & commitment for an hour Yoga mat/a comfortable surface to lie down Eye mask/blindfold—a happy face :) **About the Kundalini Meditation (Active meditation)** Q- What is Active Meditation? I thought meditation meant sitting in silence/chanting/focusing on the breath! A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt. When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly. In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body. The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN. Now the SILENCE comes to you naturally. Join our WhatsApp Group to stay connected with us. [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \| \| \*No prior meditation experience is required; all are welcome to join :) Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for [hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.") If you haven't received the confirmation email yet. Love, Surekha Sadana [Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.") Holistic Health Coach Nutrition I Functional Medicine I Inner Work \|

Hi tech entrepreneurs! Let's meet up over morning coffee at Tim Horton's, Cluster R, Lake level, JLT. There's plenty of parking nearby. You are welcome whether you are an established entrepreneur, a beginner or an entrepreneur-in-waiting. Join in, bring your learnings and see what you can learn from others. The mission of these events is to help create a community of entrepreneurs. To share information, advice, fresh ideas, tips and tricks, solutions and to build connections with like-minded entrepreneurs. This is a casual, pitch-free hangout. Please, no sales pitches. The event starts from 9.30 and goes on till 12. You are welcome to join at your comfortable time. +++ As an entrepreneur one of the biggest challenges we have is to build connections with others in the game. To freely share the problems and ideas and get the perspective of our peers. To connect and build long-term friendships and partnerships with people who truly get what we are doing and why we are doing it. This is the group that hopes to give you that. COMMUNITY: Please join this WhatsApp Community and introduce yourself if you have never attended our event before. Click here https://chat.whatsapp.com/CRkTSixWuLIBSok2dHH6S3

Mei Ling Pranic Healing Center is inviting you to a scheduled Zoom meeting. Topic: **Online Twin Heart Meditation for Kids** Time: 05:00 to 06:00 PM Dubai Every Saturday Zoom Meeting ID: 834 5996 6773 Passcode: 166451 Join Zoom Meeting https://us02web.zoom.us/j/83459966773?pwd=vqwNT3mF7WgffBurI50TR7LoVpyaJL.1

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Monthly meeting: Second Saturday of the month International House of Pancakes (IHOP) 775 Rockville Pike, Rockville, MD 20852 7:00 PM – 10 PM. Late arrivals always welcome. Look for the table with someone wearing a red hat. Questions, please call 1-240-644-5230 Agenda: What are more things we can do to wake people up? What can we do to get more people involved? Other things people would like to talk about. This will be a joint meeting with: DC 9/11 Truth [https://dc911truth.org/](https://dc911truth.org/) dc911truth Facebook page [https://www.facebook.com/groups/dc911truth/](https://www.facebook.com/groups/dc911truth/) 911 Meetup Group [https://www.meetup.com/meetup-group-kyegaoqu/](https://www.meetup.com/meetup-group-kyegaoqu/) Central Bank Digital Currencies CBDC Meetup Group [https://www.meetup.com/central-bank-digital-currencies-cbdc/](https://www.meetup.com/central-bank-digital-currencies-cbdc/) Freedom of Speech Meetup Group [https://www.meetup.com/silver-spring-freedom-of-speech-meetup-group/](https://www.meetup.com/silver-spring-freedom-of-speech-meetup-group/) If you think things are bad now, just wait till technology enables them to censor your emails before you hit "send", censor your text messages as you type, and censor your phone calls while you talk. .................................................................... If you follow the ratings of the dinosaur media, you will notice their ratings have been going down for years. Tucker Carlson has ratings that are high (several times higher than CNN). This interview is about an hour long. People often listen to these long interviews while driving. Everything You Need to Know about the Government’s Mass Censorship Campaign [https://www.youtube.com/watch?v=CRYSKaS-XtQ](https://www.youtube.com/watch?v=CRYSKaS-XtQ) In this interview some things we have been noticing for years are talked about with some explanations given. …………………………………………………………………………… coming to a neighborhood near you The Dangers of Posting on Social Media \| Konstantin Kisin [https://www.youtube.com/watch?v=DIl-HO9Ng3I](https://www.youtube.com/watch?v=DIl-HO9Ng3I) …………………………………………………………………………… Censorship is a hallmark of totalitarianism. …………………………………………………………………………… .

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

Gamers only interested in ai ar war strategy only

🌀 **Breathwork & Awakening Workshop — 4 Hours of Deep Healing** Life can feel heavy when emotions, stress, and unprocessed experiences remain stored in the body. The breath is one of the most natural and powerful ways to gently release, heal, and reconnect with yourself. This 4-hour in-person Breathwork & Awakening Workshop is a guided inner journey into deep relaxation, emotional release, and clarity — without force, analysis, or performance. Through conscious breathing, guided practices, and spacious integration, you’ll be supported to: ✨ Breathe deeply ✨ Release gently ✨ Awaken naturally 📅 Saturday, Feb 14 ⏰ 10:00 AM – 2:00 PM 📍 DhyanYoga Meditation Center (Lunch included) 💰 Contribution: $30 **Register Now:** [https://www.breatheoflove.com/service-page/self-love-a-guided-meditation-journey?referral=service_list_widget](https://www.breatheoflove.com/service-page/self-love-a-guided-meditation-journey?referral=service_list_widget) No prior experience needed. Come as you are — tired, curious, overwhelmed, or simply ready to breathe. 🌿 Come breathe with us.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class