Female Bikers

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

♠️ Spades in Virginia! ♠️ Nando's Peri Peri, Mosaic District 2987 District Ave Ste 100, Fairfax, VA 22031 🌟 3rd Friday Spades in Virginia! 🕕 6:30pm to 10:30pm 😀 **Posted in multiple groups. So, expect a nice crowd.** 🚗 Parking is FREE!!! 🍷 Alcoholic beverages are available! Please support the business by purchasing food/drinks. ****** ✅️ No partner needed! Get matched with a partner onsite. All skill levels are welcome. ❤️ Come hang out with a friendly and welcoming group. Meet new people and have a great time! 🌟 The fun starts at 6:30pm! RSVP today.

Happy New Year! Let's get together for an **impromptu happy hour** to celebrate the start of a new year full of promise and adventures to come. **Cranes** offers a happy, fun, and elegant space at the bar for happy hour. Small bites $8-$13. Beer $5. Wine $8. Fabulous cocktails $12. IMPORTANT INFORMATION: * **CASH only.** * **Sign up only if you can commit. Do not sign up if you are a maybe.** * If your plans change, update your RSVP even if you are in the Waitlist. * Individuals that don't show or cancel in the last 24 hours will not be able to join future events organized by me in 2026. * On Thursday, I'll ask everyone in the Going list to confirm they are attending. I will ask everyone to confirm by the end of the day. Individuals that do not respond/confirm will be removed from the list and I will ask who in the Waitlist would like to join. * The organizer reserves the right to change, cancel, and/or manage the event as they see fit. Looking forward to seeing you at Unconventional Diner!

We will meet in front of the Shirlington Library at 4200 Campbell Avenue. There is a parking lot next door (the first floor is for the library and supermarket - park on the second floor). If an earlier or later time works better for you, please feel free to send suggestions (or suggestions of future locations) Kids in strollers and well-behaved leashed dogs are welcome. We estimate the walk will be 60-90 minutes but if you need to leave earlier please just let someone else know. *Your RSVP to this Meetup is your digital attestation & signature that you agree to: RELEASE, INDEMNIFY, AND HOLD HARMLESS, the host and all participants of the event, from any and all claims, demands, losses, and liability arising out of or related to any LOSS/ INJURY, DISABILITY, OR DEATH I may suffer, to person or property, to the fullest extent permitted by law.*

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Compound, Silver Spring (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Sweat, Sip & Serve: Rock Creek Park Walk & Connect. This is the SWEAT of sweat, sip, & serve. 📍 Location: Rock Creek Park Hiking Trail; entrance through Military Road and Oregon Street ( across from St. John High school) Parking and Meet location: https://maps.apple.com/place?address=Rock%20Creek%20Park,%20Ridge%20Rd%20NW,%20Washington,%20DC%20%2020015,%20United%20States&coordinate=38.959262,-77.053714&name=Marked%20Location&map=explore 📅 Date: Saturday, January 17 ⏰ Time: 10:00 🚗 Parking: Free parking | Free access to the park Join us for our very first Sweat, Sip & Serve meetup—a relaxed group walk through Rock Creek Park. This will be an easy to moderate trail, less than 2.5 miles. Please note: We will meet at 10:00 AM for arrivals, introductions, and mingling. The walk will begin promptly at 10:15 AM. The weather will be cold (around 35°F), so please dress warm, wear comfortable walking shoes, and bring water. Safety is important—move at your own pace, listen to your body, and be mindful of the trail. We will pace ourselves to stay together, pause along the way, and take a few pictures. While this is our time to sweat and enjoy nature, it’s also a time to connect. The goal is to meet and chat with at least 3 other women during the walk. Weather Backup Plan: Any updates or changes due to weather will be communicated 24 hours prior to the meetup. Please RSVP so we have a general headcount and can plan accordingly. We’ll park/meet at above location. By attending Sweat, Sip & Serve events, you acknowledge that participation in group walks and fitness-related activities is voluntary and at your own risk. Please listen to your body, move at your own pace, and take breaks as needed. This is not a professionally guided fitness or hiking session. Participants are responsible for their own health, safety, and well-being. Wear appropriate footwear and clothing for weather and trail conditions. If you have any medical conditions or concerns, please consult a healthcare professional before participating. Sweat, Sip & Serve is not liable for injuries, accidents, or lost personal items— but I will have my first aid kit to support as much as possible. We will pace ourselves as a group and prioritize safety, respect, and support for one another. Please RSVP so we have a general headcount and can plan accordingly. Looking forward to seeing you there 💛.

Dulles Town Center Mall Hike: Meet at the entrance to the right of the Regal Movie Theater. A Test of Endurance Join us for a 6-mile trek through the treacherous terrain of Dulles Town Center mall. This hike is rated as physically easy, but don't be fooled - the mental challenges will push even the most seasoned hikers to their limits. Hazards Include: The intoxicating aroma of freshly baked Cinnabon, threatening to derail even the most disciplined of diets. Endless rows of high-end storefronts, beckoning you to indulge in some serious retail therapy. Balmy 70-degree temperatures, lulling you into a false sense of comfort. Blinding fluorescent lights, capable of disorienting even the most experienced navigator. Will You Emerge Victorious? Afterwards we'll head over to The Bungalow Lake house 46116 Lake Center Plaza, Sterling, VA 20165 for their delicious brunch cuisine.