Fitness

Join us for Moshi Toastmasters Club Meetings (Hybrid) We meet every Saturday! Time: 6:10 PM onwards Online: Zoom Meeting ID: 819 4955 5108 | Passcode: 589358 https://us06web.zoom.us/j/81949555108?pwd=bC0b1au3citt81jU7ae0zhahyYfXjM.1 Offline: Global Achievers School, Near Moshi Toll Plaza, Gaikwad Vasti, Moshi, Pimpri-Chinchwad, Maharashtra 412105 https://maps.app.goo.gl/5gYraevFLmMviVwp9 Get ready for an evening of inspiring speeches and insightful discussions! Contact TM Prashant +91 91455 13682 for more details

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! This is an entirely floor based workshop built to take your floorwork game up another notch! You’ll learn a fun, slinky choreo during the workshop and be able to take home elements of the Liquid Motion® methodology to add to your future flows on the ground and around the base of the pole. Perfect for students looking to build confidence on the floor, learn new floorwork choreography and tricks, and explore floorwork in heels. Knee pads are a must have, heels are optional, and long socks are always welcome! Cost of workshop: $55 Sign up: [https://flyingbuddhastudio.com/#Events](https://flyingbuddhastudio.com/#Events)

MindShift Gym has graciously offered to host our January meetup again! This event is technically free, but donations are strongly encouraged. MindShift has granted us access to their space at no cost to us, but at meaningful cost to *them*. Please consider helping them out a little, as you're able. For those of you who'd like to continue playing after this event is over, you'll have the option to stay for an additional (free) open gym session. To help MindShift get a sense of how many folks intend to come (and so that we can get your waiver taken care of ahead of time), please register for this event here: https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=260B7229-A645-43A9-BBE3-D768DEC17B16 We're looking forward to seeing you! This meetup is non-binary inclusive and open to all ability and skill levels. Whether it's your first time trying parkour or you've been training for years there will be fun challenges for everyone.

* Experience a variety of rolling techniques to help release tension patterns & create space in the body using the Yamuna balls * All levels encouraged, practice tailored for you * In person, online or recorded * 8 spaces available * https://perpetualwellness.net * Some of YBR benefits: Decreases pain Stimulates bone Lengthens muscles Improves alignment Improves circulation Ability to help yourself Increases range of motion Increases awareness of the breath Deepens the relationship & understanding of one's body, how it works & what it needs