girls with guns

✨ **New City Tour** ✨ Join our Gangster walking Tour and embark on a fascinating journey through Shanghai, guided by a character from the colonial era. **Discover the notorious crime bosses who once dominated the city,** from "Big Eared" Du with his superstitious monkey heads to "Pockmarked" Huang who ingeniously distributed drugs via police cars. Dive into the lives of these early 20th-century mobsters and understand why they were feared.. 🌟 🍛 Explore Shanghai's gangster history with a colonial-era guide and learn about infamous crime lords. 🎎 Discover the hideouts of the city’s most powerful criminal families. 🎎 See shanghai old life through local guide's eyes 🕤 Tour Duration: 2 hours 😎 Type: night city Walk, \~2.5 kilometers 📸 Meeting details: \- 6pm\, **Changshu road metro station Line 1 & 7** **How to book:** **Wechat｜M2adventure3** **Email: M2adventurers@gmail.com** **Price:** **290rmb** (min 4ppl, max 10) Also can be booked as a private tour, on demand **Included** \- Professional English Speaking guide \- Drink break \- M2 organizing fee

YEJO Circle-Refreshing, Inspiring & Empowering Life 云玖精社 - 清新 启迪 有力 之 生命 Sunset Riders * Wild Horseback Day 野地骑乘 马背欢愉 * 森林野骑 Per Person: 699 RMB 费用 Booking at page end 请至页面底部报名 Would you like to enjoy nature through unique approach but not to have to go too far from Shanghai? Try horse riding for one day - a nice program set up in a Shanghai area, where you can unite with nature and share your passion with other horse lovers… About the Retreat The Fantastic feeling of riding in the wild is the combination of the close harmony with nature and the one under you: the horse… One ballad in nature will surely bring a lot of fun and passion! **Itinerary** 12:30 Private transfer from Shanghai to the ranch 13:45 Arrive at the Park and the ranch 14:00 Intro to equipment, horse allocation, Riding skills 14:20 Wild Ride – about 6 Km 15:30 Rest and enjoy the nature ( Or if we reach more people, teram II riding time sequenced by booking time) 17:00 Private transfer back to Shanghai 18:15 Arrive in Shanghai city **日程安排** 12:30 专车从上海集体出发 13:45 到达公园和马场 14:00 基础技巧了解，穿装备，马匹对应 14:20 野骑 6 公里 约1小时 15:30 放松，大自然中休息 （ 或人数到达的话第二队按照报名先后排序） 17:00 返程 18:15 回到上海 Safety Points For Riding Don't loose the reins - it is your handle to stop Don't go too close to each other, don't try to pass the front horse (There is a hierarchy between the horses, it will put them under stress) In the woods watch out the branches and stay in the middle of the road Don't go fast with the horse on the road because he can slide and fall off Don't walk behind a horse (he can kick you) Keep calm (the horse feels your mood) Don't shout (you will scare the horse and they can go faster) Don't hold too tight or to loose - ensure clear commands and communication with a horse Equipment (Needs to be prepared by each participant) * Flat undersole Sport shoes or riding boots * Rain coat (in case it rains) * long pants * Gloves (optional) * Drinking water * Weather protection, according to the season The ranch will prepare : Helmets, chaps, vest, gloves Included:包含 * Transportation From & Back to Shanghai 交通费 * National Forest Park entry ticket 森林公园门票 * 1 Wild rides about 10 Km, with a coach 马场教练及野骑6公里 * Insurance 个人保险 Not Included 不包含 * Other peosonal expense 其他个人消费

Welcome to the Shanghai Pub Crawl! If you're someone who loves trying different drinks, making new friends, and exploring the nightlife of Shanghai, this group is made for you. **Our Events:** Join us at 9 PM for our exciting pub crawl events that give you a chance to discover the coolest nightlife spots in Shanghai. Here's what you can expect: * **Free shots** (one free shot at each bar) * **Free club entry ticket** (usually priced at 100CNY and up) * Bar-hopping (**3 Bars+1 Club, 4 hours tour**) * People from all over the world (Usually 15-25 people.) * Photos for attendees * Free taxi transfers between bars Who is this for? Everyone!!! Tourists / Expats / Locals / Students - Whether you're a night owl or just looking to try out different bars, all are welcome to join! 🔴 **Q&A** 1. **Q: Is it suitable for someone going alone?** **A:** Absolutely! In fact, 90% of our guests come by themselves. 2. **Q: How many people usually join the event?** **A:** On weekdays, around 15–25 people; on Saturdays, about 15–35 people. 3. **Q: Is there a dress code?** **A:** No dress code, just avoid wearing flip-flops. 4. **Q: Do I need to bring my passport?** **A:** No, it’s not necessary. 5. **Q: On which days do events take place?** **A:** Usually on Thursdays and Saturdays, but please check the schedule on Meetup. Make sure to contact the organizer first, or you might end up at the wrong place. 6. **Q: I don’t drink. Is this event suitable for me?** **A:** Of course! The event is all about socializing, not getting drunk. But the price is the same, and we can’t replace the free shots with drinks or anything else. 7. **Q: I saw that no one has signed up on the Meetup app. I was wondering if this is common until the day of the event, or if people usually don’t sign up there?** **A:** There will be enough people for the event, most people just don't sign up here 🔴 **Ticket**: 1. Online: ¥***150 RMB = $ 20*** (https://www.eventbrite.hk/e/4-hour-shanghai-pub-crawl-bar-hoppingnightlife-tour-tickets-1048633911257?aff=meetup0eventinfo) 2. Pay on arrival: ***¥180*** 🔴 **Contact**: (Please be sure to contact the organizer before you come) WeChat (ID): ***PubCrawl_Shanghai*** WhatsAPP: **8618101241515** Official website: https://shanghaipubcrawl.com **🔴** **Meeting location**: We will meet at a bar called “Side Bar,” which you can find on Google Maps. Chinese address: 上海市 黄浦区 茂名南路 56号 食尚谷1层 **🔴** **As long as the event is listed on Meetup, we will definitely organize it. Most people actually don’t sign up through Meetup**

Embark on an enriching bike tour through the dynamic city of Shanghai, blending adventure, culture, and relaxation. This tour offers an immersive experience, showcasing the city's vibrant neighborhoods, historical sites, and hidden gems. Tour Highlights: Exclusive small tour group with up to 6 person Historical Landmarks and Modern Marvels: Begin in central Shanghai, cycling through a mix of colonial-era buildings and modern skyscrapers. Visit the Bund and admire the contrasting architectural styles. Bustling Markets and Serene Parks: Navigate lively markets and tranquil parks, experiencing both the city's vibrant street life and peaceful green spaces. Cultural Insights and Local Flavors: Explore the Former French Concession, with its tree-lined avenues and historic mansions. Learn about local customs and Shanghai’s art scene. Charming Coffee Break: Take a break at a quaint local café, savoring freshly brewed coffee and pastries. Enjoy a moment of relaxation and engage with fellow travelers. Hidden Gems and Scenic Routes: Discover lesser-known neighborhoods and scenic routes, including hidden temples and vibrant street art, revealing Shanghai’s authentic spirit. Tour Details: Price: 300RMB/Person Duration: Approximately 3 hours Difficulty Level: Easy (suitable for everybody) Inclusions: Professional guide, bike rental Flexibility: You can either choose to end the tour at the bund or back to meeting point What to Bring: Comfortable clothing, sunscreen, water bottle, camera Meeting Point: Central location in Shanghai (details provided upon booking) Contact: You can add me on wechat 13052007784 or call me directly with the same number to book your tour. Why Choose This Tour: Ideal for travelers seeking a unique, active way to explore Shanghai, this tour balances sightseeing, cultural immersion, and relaxation. Suitable for solo travelers, couples, and groups, it promises unforgettable memories and a deeper appreciation of Shanghai’s heritage and contemporary charm. Experience the magic of Shanghai on this captivating bike tour with a coffee break, discovering the city one pedal at a time.

Helooo, first I should let you know that our time and loclocation changes from time to time, we don’t very often updateHelooo, first I should let you know that our time and loclocation changes from time to time, we don’t very often update from different platforms, pls add my wechat to follow the latest information, thank you

The multimedia spectacular show, "Era – Spirit of Shanghai," has been hailed for its blend of Chinese acrobatics, extreme sports and dance along with Western theater and cutting-edge technologies, as well as a distinctive storyline and spectacular scenes that are full of Chinese elements. the hit residency is an of Shanghai's vibrancy. Entitled "Spirit of Shanghai," the show follows a young couple's tour around the city, exploring its past, present and future. A cooperation between the French troupe Le Cirque Phenix, Shanghai Acrobatic Troupe, Era 2 returns to the Chinese city with more fashionable elements and a jaw-dropping experience. Original Price for B area tickets is 480 RMB/person, group purchase only 239RMB/person. Original Price for A area tickets is 580 RMB/person, group purchase only 289RMB/person. More than 50% discount! How to book 1 book from meetup and paymen buy wechat & alipay 2 scan the Kuaituantuan QR and book through the wechat program 3 contact tel & wechat 18516304409

小酌消烦暑，人间正清欢 周末的时光，不应该空白！ 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加： 和新老朋友一起假期小酌，邂逅漫时光。酒到微醺，开启夏日的时尚社交！ 邀清风作陪，与明月对饮 这一刻，是独属于你的微醺！ 时间：晚7:30-10点 地点：Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒，啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)

交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年1月25日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《Atomic Habits》《原子习惯》 英文读书会 Atomic Habits: The life-changing million-copy [#1]() bestseller。。A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER，或许成功不是源自偶尔的壮举，而是来自日复一日微小习惯的重复。 ⚡️ 为什么改变总是难以持续？ 也许，你只是还没把习惯“变成自己的一部分”。本周，我们以《Atomic Habits》为起点，探索微小行动如何撬动长期自我进化——不止读书，更在对话中实践“习惯的复利”。 No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. 参加请扫码报名： Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Jan 25th 上午 10:00-12:3 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times，'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals。。These small changes will have a revolutionary effect on your career, your relationships, and your life. 《原子习惯》《Atomic Habits》，量变引起质变，微小习惯改变巨大命运。改善是暂时的，除非它们成为你的一部分。习惯是自我提高的复利。从长远来看，每天进步1%的效果不容小觑。 你的身份来自你的习惯。每个行动都是你在投票给你想成为的人 Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. 作者詹姆斯·克利尔用比较严谨的数据，揭示了习惯的力量。在这本书籍中，教我们如何克服惰性，在微小中慢慢改变，小小的改变最终可能改变平庸的自己。 作者以各种例子说明，每日清晨按下闹钟，刷牙洗脸，喝杯水……这些看似微不足道的行为正以一种几乎察觉不到的方式塑造着我们的健康、事业和人际关系。让我们以一种细腻的思维重新思考这些微小习惯的力量。 He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. “Atomic Habits” is a breakthrough in the skill of making tiny, gradual adjustments. James Clear presents the idea of atomic habits — tiny, seemingly insignificant behaviors that, when added together, have the capacity to completely change people’s lives. The little choices we make on a daily basis that ultimately determine our fate are more important than the large ones. The book makes a point of saying that our habits as a whole, rather than a single, significant act, define who we are. Little habits like going to the gym, reading one page a day, or choosing the stairs over the elevator may not seem like much, but they add up to a big difference over time. The 1% Rule: James Clear presents the concept of the 1% rule, which promotes appreciating the value of small gains. It represents a significant shift from the idea that the only way to succeed is to make drastic changes. Rather, “Atomic Habits” suggests that striving for 1% improvement each day can result in notable and long-lasting advancements in areas such as personal relationships, profession, and fitness over time. I could really relate to this idea. Realizing that I don’t have to muster superhuman strength every day is freeing; steady, incremental progress is the secret to long-term success. The Four Laws of Behavior Change: Cue, Craving, Response, and Reward are the Four Laws of Behavior Change upon which “Atomic Habits” is built. These laws serve as the foundation for the development of habits, offering an organized process for creating and breaking bad habits. Recognizing the signs that set off our habits, developing desires for favorable results, planning deliberate reactions, and savoring the results create a feedback loop that reinforces both negative and positive behaviors. With skill, Clear dissects this psychological dance and provides useful advice on how to positively rewire our habit loops. Identity-Based Habits: By supporting identity-based habits, the book offers a significant paradigm change. Clear urges readers to take on the identity of the person they want to be rather than becoming fixated on particular objectives. Becoming healthy is more important than reducing weight. This change in emphasis from results to identity modifies the story we tell about our behaviors, strengthening and authenticating them. For someone who has always struggled to stick to strict goals, the idea of identity-based behaviors was a welcome change of perspective. Being is more important than just doing. “Atomic Habits” explores how the environment affects behavior and exhorts readers to consciously create an environment that encourages the development of healthy habits. We may make desirable behaviors more difficult to engage in and unpleasant behaviors more difficult to follow by changing our surroundings. Stacking habits is another clever strategy that the book presents. We make use of associations by integrating new habits into preexisting routines. This approach simplifies the incorporation of constructive behaviors into our life, much like constructing a tower of habits. Breaking Bad Habits: James Clear takes a practical approach to overcoming the obstacle of breaking harmful behaviors. He presents the concept of habit reversal, which is recognizing the cues and rewards associated with negative habits and substituting them with positive ones. This recognizes that breaking old habits is hard and instead emphasizes substitution. For someone who battled indolence and aimless browsing, the habit reversal idea offered a concrete means to reorganize my brain connections and focus my efforts on more worthwhile endeavors. **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. [Atomic Habits.pdf](https://mp.weixin.qq.com/s?__biz=Mzk0OTE3MjUxOQ==&mid=2247484977&idx=1&sn=855a9280e0f6f35ae86092f930a608ca&chksm=c2f10e3ef4ddfcc486bb02d1518aa53b01869151be22cfcbe7a1f8038db6fc1cec6e140a71eb&scene=0&xtrack=1&subscene=7&key=daf9bdc5abc4e8d0764818ea65a7a63f9a997fea2b48687e4124b145eef5b17414f1dfa6827831c0c7c47724c405d77440c6c9067f50cb8e8014cfcd79421ceb481eeedc07be5dc827b5ff67e90d86e07f6c8b9885c0d154bd23227e873cb80658af5c92aef3b7cc9b985216888e7bc8276ece64aa6bb116415276c719f4f7d4&ascene=15&uin=MjQ5NTM3MDM0MQ%3D%3D&devicetype=Windows+11+x64&version=63090c37&lang=zh_CN&countrycode=JE&exportkey=n_ChQIAhIQMPA28ogVcxllgAtXT9rB9RLmAQIE97dBBAEAAAAAAHcIFQIhF08AAAAOpnltbLcz9gKNyK89dVj0icDgH5l%2BJdFe8Dcd9hEQLCRs7yjWEs2KxgQKiMgHN1MZ8QachtFda%2BmYEsvwFyzg9uZn64nASvuZONAPRF7rh2IFPhM0vaU2RF8%2BuviHna4iG9Kxe3i%2BBUs3BTN1pMQfQEb1l2zZn3kx9sqZRRpA4RJJVihd48RfoO%2Fd6%2BtbDv1xdeHylGiMkwIt2Caeq3kzd6DlrMNM1f%2FDQzEAe6U3wj6wM%2BbLkp%2BcUm2ERNz0XjaY%2FNzq35l0XAIbDc8VJtZf&acctmode=0&pass_ticket=etO4rQu%2Bfj40i0RCNgoiHsHrmK%2BzhWT%2BLFUcllbOWPsF07X4v2DwQOIIfSBsN1t%2B&wx_header=1&fasttmpl_type=0&fasttmpl_fullversion=8094709-zh_CN-zip&fasttmpl_flag=1) 本公众号整理的资料均来自网络，仅供学习，请勿商用！如果侵犯，请及时通知，将会在第一时间及时删除。

**\*\*About Activity\*\*** Unlock the flavors of authentic Chinese cuisine in our exclusive Cooking Class! Learn to create irresistible dishes like Kung Pao Chicken and Shepherd's Purse Wonton using traditional techniques that bring bold, fresh flavors to life. **\*\*Highlights\*\*** \*\*\*\*\*Kung Pao Chicken highlights the bold and exciting flavors of Sichuan cuisine, where tender chicken is stir-fried with a medley of crunchy peanuts, fresh vegetables, and fiery Sichuan peppercorns. With its origins in Sichuan province, Kung Pao Chicken showcases the art of combining bold flavors with a satisfying crunch, making it a beloved classic in Chinese cuisine. \*\*\*\*\*Shepherd's Purse Wonton presents a delicate yet flavorful blend of traditional Chinese ingredients, with plump wontons filled with fragrant Shepherd’s Purse leaves, minced meat, and seasonings. The wontons are gently steamed or boiled to perfection, it highlights the harmony between fresh herbs and tender fillings, making it a cherished comfort food with a timeless appeal. **\*\*About Chef\*\*** \- Chef Tony Jiang Founder & Director of Chinese Famous Media Chef Michelin\-Star Restaurant Associator Principle Director of Zwilling Gourmet SchoolVice President of Disciples Escoffier China Awards: \- 2025 Michelin Bib Gourmand Hong Kong \- 2021 Outstanding Chef of the Year\, The Best Restaurant Awards \- 2019 Authoritative Chef of the Year The Best Restaurant Awards\- 2017 Best Contributor Discuples Escoffier China Delegation \- 2015 French Gastronomic Spirit \- Sopexa **\*\*Itinerary\*\*** \- 4:45pm: Gathering & Introduction \- 5:30pm: Chef's Demostration \- 6:30pm: 3\-4pax/station\, each team to prepare \- 7:00pm: Food appreciation & Photo Taking **\*\*Detailed Info\*\*** **Time&Date: 16:30 - 19:00 Every Wednesday & Sunday, 2026** **Meet up Location:** Jing An Temple Metro Station (Line2) Exit 1 **Activity Duration:** 2 - 3 Hours **Price:** 499 RMB / Pax **Group size:** 4-20 People **What's included in the price:** · Food Ingredients · Cooking Utensils · Apron · Tableware · Chef instruction service · Complimentary Water + Soft Drinks · First-Aid Kit **What's not included in the price:** · Your own expenses **\*\*Trip Inquiry\*\*** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: contact@okdealtravelchina.com **\*\*Full payment** is required when signing up for this activity. If cancel above 3 days prior to departure, full refund will be offered; if cancel 0-3 days prior to departure, 100rmb cancellation fee will be charged.

交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年1月25日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《Atomic Habits》《原子习惯》 英文读书会 Atomic Habits: The life-changing million-copy [#1]() bestseller。。A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER，或许成功不是源自偶尔的壮举，而是来自日复一日微小习惯的重复。 ⚡️ 为什么改变总是难以持续？ 也许，你只是还没把习惯“变成自己的一部分”。本周，我们以《Atomic Habits》为起点，探索微小行动如何撬动长期自我进化——不止读书，更在对话中实践“习惯的复利”。 No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. 参加请扫码报名： Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Jan 25th 上午 10:00-12:3 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times，'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals。。These small changes will have a revolutionary effect on your career, your relationships, and your life. 《原子习惯》《Atomic Habits》，量变引起质变，微小习惯改变巨大命运。改善是暂时的，除非它们成为你的一部分。习惯是自我提高的复利。从长远来看，每天进步1%的效果不容小觑。 你的身份来自你的习惯。每个行动都是你在投票给你想成为的人 Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. 作者詹姆斯·克利尔用比较严谨的数据，揭示了习惯的力量。在这本书籍中，教我们如何克服惰性，在微小中慢慢改变，小小的改变最终可能改变平庸的自己。 作者以各种例子说明，每日清晨按下闹钟，刷牙洗脸，喝杯水……这些看似微不足道的行为正以一种几乎察觉不到的方式塑造着我们的健康、事业和人际关系。让我们以一种细腻的思维重新思考这些微小习惯的力量。 He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. “Atomic Habits” is a breakthrough in the skill of making tiny, gradual adjustments. James Clear presents the idea of atomic habits — tiny, seemingly insignificant behaviors that, when added together, have the capacity to completely change people’s lives. The little choices we make on a daily basis that ultimately determine our fate are more important than the large ones. The book makes a point of saying that our habits as a whole, rather than a single, significant act, define who we are. Little habits like going to the gym, reading one page a day, or choosing the stairs over the elevator may not seem like much, but they add up to a big difference over time. The 1% Rule: James Clear presents the concept of the 1% rule, which promotes appreciating the value of small gains. It represents a significant shift from the idea that the only way to succeed is to make drastic changes. Rather, “Atomic Habits” suggests that striving for 1% improvement each day can result in notable and long-lasting advancements in areas such as personal relationships, profession, and fitness over time. I could really relate to this idea. Realizing that I don’t have to muster superhuman strength every day is freeing; steady, incremental progress is the secret to long-term success. The Four Laws of Behavior Change: Cue, Craving, Response, and Reward are the Four Laws of Behavior Change upon which “Atomic Habits” is built. These laws serve as the foundation for the development of habits, offering an organized process for creating and breaking bad habits. Recognizing the signs that set off our habits, developing desires for favorable results, planning deliberate reactions, and savoring the results create a feedback loop that reinforces both negative and positive behaviors. With skill, Clear dissects this psychological dance and provides useful advice on how to positively rewire our habit loops. Identity-Based Habits: By supporting identity-based habits, the book offers a significant paradigm change. Clear urges readers to take on the identity of the person they want to be rather than becoming fixated on particular objectives. Becoming healthy is more important than reducing weight. This change in emphasis from results to identity modifies the story we tell about our behaviors, strengthening and authenticating them. For someone who has always struggled to stick to strict goals, the idea of identity-based behaviors was a welcome change of perspective. Being is more important than just doing. “Atomic Habits” explores how the environment affects behavior and exhorts readers to consciously create an environment that encourages the development of healthy habits. We may make desirable behaviors more difficult to engage in and unpleasant behaviors more difficult to follow by changing our surroundings. Stacking habits is another clever strategy that the book presents. We make use of associations by integrating new habits into preexisting routines. This approach simplifies the incorporation of constructive behaviors into our life, much like constructing a tower of habits. Breaking Bad Habits: James Clear takes a practical approach to overcoming the obstacle of breaking harmful behaviors. He presents the concept of habit reversal, which is recognizing the cues and rewards associated with negative habits and substituting them with positive ones. This recognizes that breaking old habits is hard and instead emphasizes substitution. For someone who battled indolence and aimless browsing, the habit reversal idea offered a concrete means to reorganize my brain connections and focus my efforts on more worthwhile endeavors. **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. [Atomic Habits.pdf](https://mp.weixin.qq.com/s?__biz=Mzk0OTE3MjUxOQ==&mid=2247484977&idx=1&sn=855a9280e0f6f35ae86092f930a608ca&chksm=c2f10e3ef4ddfcc486bb02d1518aa53b01869151be22cfcbe7a1f8038db6fc1cec6e140a71eb&scene=0&xtrack=1&subscene=7&key=daf9bdc5abc4e8d0764818ea65a7a63f9a997fea2b48687e4124b145eef5b17414f1dfa6827831c0c7c47724c405d77440c6c9067f50cb8e8014cfcd79421ceb481eeedc07be5dc827b5ff67e90d86e07f6c8b9885c0d154bd23227e873cb80658af5c92aef3b7cc9b985216888e7bc8276ece64aa6bb116415276c719f4f7d4&ascene=15&uin=MjQ5NTM3MDM0MQ%3D%3D&devicetype=Windows+11+x64&version=63090c37&lang=zh_CN&countrycode=JE&exportkey=n_ChQIAhIQMPA28ogVcxllgAtXT9rB9RLmAQIE97dBBAEAAAAAAHcIFQIhF08AAAAOpnltbLcz9gKNyK89dVj0icDgH5l%2BJdFe8Dcd9hEQLCRs7yjWEs2KxgQKiMgHN1MZ8QachtFda%2BmYEsvwFyzg9uZn64nASvuZONAPRF7rh2IFPhM0vaU2RF8%2BuviHna4iG9Kxe3i%2BBUs3BTN1pMQfQEb1l2zZn3kx9sqZRRpA4RJJVihd48RfoO%2Fd6%2BtbDv1xdeHylGiMkwIt2Caeq3kzd6DlrMNM1f%2FDQzEAe6U3wj6wM%2BbLkp%2BcUm2ERNz0XjaY%2FNzq35l0XAIbDc8VJtZf&acctmode=0&pass_ticket=etO4rQu%2Bfj40i0RCNgoiHsHrmK%2BzhWT%2BLFUcllbOWPsF07X4v2DwQOIIfSBsN1t%2B&wx_header=1&fasttmpl_type=0&fasttmpl_fullversion=8094709-zh_CN-zip&fasttmpl_flag=1) 本公众号整理的资料均来自网络，仅供学习，请勿商用！如果侵犯，请及时通知，将会在第一时间及时删除。

Embark on an enriching bike tour through the dynamic city of Shanghai, blending adventure, culture, and relaxation. This tour offers an immersive experience, showcasing the city's vibrant neighborhoods, historical sites, and hidden gems. Tour Highlights: Exclusive small tour group with up to 6 person Historical Landmarks and Modern Marvels: Begin in central Shanghai, cycling through a mix of colonial-era buildings and modern skyscrapers. Visit the Bund and admire the contrasting architectural styles. Bustling Markets and Serene Parks: Navigate lively markets and tranquil parks, experiencing both the city's vibrant street life and peaceful green spaces. Cultural Insights and Local Flavors: Explore the Former French Concession, with its tree-lined avenues and historic mansions. Learn about local customs and Shanghai’s art scene. Charming Coffee Break: Take a break at a quaint local café, savoring freshly brewed coffee and pastries. Enjoy a moment of relaxation and engage with fellow travelers. Hidden Gems and Scenic Routes: Discover lesser-known neighborhoods and scenic routes, including hidden temples and vibrant street art, revealing Shanghai’s authentic spirit. Tour Details: Price: 300RMB/Person Duration: Approximately 3 hours Difficulty Level: Easy (suitable for everybody) Inclusions: Professional guide, bike rental Flexibility: You can either choose to end the tour at the bund or back to meeting point What to Bring: Comfortable clothing, sunscreen, water bottle, camera Meeting Point: Central location in Shanghai (details provided upon booking) Contact: You can add me on wechat 13052007784 or call me directly with the same number to book your tour. Why Choose This Tour: Ideal for travelers seeking a unique, active way to explore Shanghai, this tour balances sightseeing, cultural immersion, and relaxation. Suitable for solo travelers, couples, and groups, it promises unforgettable memories and a deeper appreciation of Shanghai’s heritage and contemporary charm. Experience the magic of Shanghai on this captivating bike tour with a coffee break, discovering the city one pedal at a time.

Time : 15:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

Time : 14:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

**\*\*\*This group is filled. Check out our next departure on Feb 20, 2026:** **https://www.meetup.com/moretoexplore/events/310787716/\*\*\*** Gaze at the Northern Lights, enjoy a sleigh ride, be a reindeer herder for a day, learn about the Sámi culture, visit an ice hotel, catch a fish (or two) through a hole in the ice, taste some good Scandinavian delicacies, visit the ABBA museum...My, oh my! These are just some of the fun activities we are planning to do during this once-in-a-life time adventure! Like all our adventures, this one is crafted from the ground up with the true spirit of Meetup in mind. We handle every little detail before and during the trip, accompany and guide the group, creating a stress-free journey with a laid-back, friendly vibe. No big tour operators, no inflated prices — we work directly with locals to give you authentic experiences and unbeatable value. Come as strangers, leave as lifelong friends — and make memories that stick forever! ***We visit:*** * Stockholm * Kiruna (Lapland) * Helsinki * Copenhagen (optional extension) ***The trip includes:*** \* 2 nights in Stockholm \* A night train from Stockholm to Lapland in a private sleeping compartment \* 4 nights in Kiruna \* 3 nights in Helsinki \* Airfare from Kiruna to Helsinki \* Arrival and departure transfers \* Sightseeing tours in Stockholm and Helsinki \* Boat ride in Stockholm \* Food tasting in Helsinki \* Breakfast daily \* 2 dinners and 3 lunches \* Northern Lights Tour \* Jukkasjärvi Icehotel Half-Day Tour \* Full-Day Reindeer Tour \* Ice Fishing or Husky Sleigh Ride **Price per person, double occupancy: $4770** (we match roommates for those wishing to share) **Price for single room: $6320** ***Not Included:*** x Transatlantic Airfare (we can help you arrange that) x Meals not listed above x Tips and any personal and incidental expenses x Optional extension to Copenhagen The only way to secure your spot is a $500 deposit **\*\*\*Deposit link removed as this date is sold out. You can reserve your spot for our next departure on Feb 20, 2026 [HERE](https://www.meetup.com/moretoexplore/events/310787716/) \*\*\*** Deposit is refundable up to 90 days before the departure (less PayPal fees).\*\*\* Final payment due 60 days before departure\*\*\* ***[Click Here](https://forms.gle/MqXy8zWAB6pv2dW37)***[ and Fill out this Form if you are making a Deposit](https://forms.gle/MqXy8zWAB6pv2dW37) For a detailed Day By Day itinerary: **[Click Here](https://forms.gle/cQdqYw74gAYqphXX8)**[ to fill out our info request form](https://forms.gle/cQdqYw74gAYqphXX8) Limited capacity of 14 total. This trip will fill up extremely quickly. \*\*\*Airfare from/to the US not included\*\*\* **OPTIONAL EXTENSION TO COPENHAGEN offered at $590 per person/double or $785 solo occupancy (air from Helsinki to Copenhagen not included)** ***[Click Here](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062)***[ to Message Direct to Anna with any questions including airfare quotes.](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) She can help you arrange the airfare and answer any logistics questions. [Click Here to see all our other fun events](https://www.meetup.com/CulturalArts/Events) SOT 2000318-10

**Girls Club FEBRUARY 13th FRIDAY "Galentines Day" Happy Hour @Ambar-CLARENDON** LADIES THIS IS A VERY POPULAR HAPPY HOUR, PLEASE RSVP! Let's meet from 8:00PM on FRIDAY, **FEBRUARY 13th** for "Galentines Day" Happy Hour/Dinner @Ambar-Clarendon! This is a very popular happy hour. **LET'S CELEBRATE VALENTINES DAY WITH THE GIRLS!!! LADIES, WE WEARING PINK AND RED'S FOR THE CELEBRATION!** PLEASE RSVP! We have a table reserved under the name “Brooklyn” Please ask the host to find us! Let’s get acquainted! Cheers! \*\*REQUIRED\*\*Must be Ages: 20s-30s \*\*REQUIRED\*\* RSVP Here! \*\*REQUIRED\*\*Join Meetup Club Here: [https://www.instagram.com/arlingtondcgirlsclub/](https://www.instagram.com/arlingtondcgirlsclub/) Girls-Club-20s-30s What: Happy Hour/Dinner Where: (Ambar Restaurant) 2901 Wilson Blvd, Arlington, VA 22201 When: Friday, **FEBRUARY 13th**, 8:00PM Train stations: Orange Line & Silver Line (Clarendon Stop) Ambar Happy Hour Menu: [https://ambarrestaurant.com/wp-content/uploads/2022/09/Ambar-Clarendon-Happy-Hour-Menu.pdf](https://ambarrestaurant.com/wp-content/uploads/2022/09/Ambar-Clarendon-Happy-Hour-Menu.pdf)

0700 Buffalo Wing Factory (BWF) Hunter Woods Shopping Center this week only, with the following weeks located at the RCC Hunter Woods meeting rooms 4-5-6-7 with a free medium Ledo's Pizza. This event is for active political party participants engaging in conversation & political discourse. The primary focus of this event is recorded for YouTube Debate Practice Trials beginning at 0704-0705 after Ledo's Pizza from next door. A projector will be used throughout most of the event, especially during the 45-minute-long trial debate sessions. It is open to all 6-7 political divisions and parties & constructive comments & criticisms are welcome. VICTORY SONGS FOR ELECTION CAMPAIGNS WITH TULSI GABBARD RUNNING ON THE DEMOCRATIC TICKET FOR THE NEXT GENERAL ELECTION FOR THE WHITE HOUSE WITH EVENING NEWS BRIEFINGS ON THE TOPIC WITH THE FORMALLY ANNOUNCED AND NEWLY ANNOUNCED DEI COMMANDER IN CHIEF THATS YOU TULSI GABBARD $& PLEASE READ THE BELOW AND TELL ME WHAT YOU THINK AND READ MY EMAILED NOTES ABOUT THE NEXT GENERAL ELECTION CAMPAIGN AND RELATED EMAILED NOTES AND SPEECH TOPICS AND RELATED BILLS THAT I SPONSORED WITH TRICRAFT’S FREELY DONATED MONEY FROM KELLY JOPLIN AT NSA HQ BLDG AND ROOM 10 BEFORE HE LEAVES BECAUSE ITS HIS LAST DAY AND YOU CAN GET THE REST FROM CNN BECAUSE I FORWARDED THESE WORDS WITH MY EXPRESS WRITTEN PERMISSION LIKE I DID WITH CODE WORD JAMES DEAN WHICH IS RELATED TO FBI REQUESTS WRITTEN BY YOURS TRULY FOR THE FBI’S JAMES DEAN TO READ BUT NOT ACT ON IT RIGHT AWAY Victory and some democratic Campaign songs in Proper Sequence and some used for Campaign Speeches and used for ***code words*** during the campaign:; [Verse 1] Love spreads her arms, waits there for the nails I forgive you, boy, I will prevail Too much to take, some cross to bear I'm hiding in the trees with a picnic, she's over there, yeah [Interlude] Yeah, yeah, yeah Yeah, yeah, yeah [Verse 2] She didn't scream, she didn't make a sound I forgive you, boy, but don't leave town Cold black skin, naked in the rain Hammer flash in the lightning, they're hurting her again [Chorus] Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen [Post-Chorus] I have a dream, I've seen the light Don't put it out, and she's alright, yeah, she's my sister [Guitar Solo] [Verse 3] She didn't scream, she didn't make a sound I forgive you, boy, but don't leave town Cold black skin, naked in the rain Hammer flash in the lightning, they're hurting her again [Interlude] Oh, oh, oh Yeah, yeah, yeah [Chorus] Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen Let me put you in the picture Let me show you what I mean The messiah is my sister Ain't no king, man, she's my queen [Outro] I've had a dream, I've seen the light Don't put it out and she's alright, yeah, she's my sister I want it all I want it all And I want it now Only just after Aerosmith Walk This Way Talk This Way JUST-BLOW-ME-A-KISS ORIGINALLY WRITTEN May 08 0709 AM SHE BLINDED ME WITH SCIENCE JUST BEFORE THE ABOVE

Winter isn’t stopping us. We’re getting outside, catching up, and warming up together after. Hostes by our very own Glow Girl Baddie, **Adriana** 📍 Where Meet at Meridian Hill Park (Exact meet-up spot will be shared the morning of.) 🕰️ When We walk out at 12:15 PM sharp. We’ll enjoy a relaxed stroll through the park, then head to Creative Grounds for coffee afterwards. 🧣 What to Bring Comfy walking shoes, water, and cute, cozy layers (We will take pics 📸). 🚗 Getting There Street parking is available nearby, but can be limited. Arriving a little early or ridesharing is recommended. 💬 What to Expect Come ready to mix, mingle, and maybe meet your next favorite friend 💕 Whether you’re new to the area or just craving fresh energy, this is a no-pressure space for real connection. It might feel a little awkward at first (totally normal!) putting yourself out there is a muscle, and this is the perfect place to flex it. We’ll keep the walk short and sweet, then settle in somewhere warm to chat and unwind. 🌟 A Few Reminders ✨ If you have any concerns or feedback, let the host know, we’re always open to making things better.
✨ If there’s ever an issue with your order or service, please try resolving it with the café first so they have a fair chance to make it right.
✨ While we’re strolling, let’s look out for each other, stay in small groups, and keep the good vibes flowing together.

**In response to inclement weather this talk has been rescheduled for March 1st, with tickets for that date available at** [https://www.ticketleap.events/tickets/profsandpints/nv-satanic-panics2 ](https://www.ticketleap.events/tickets/profsandpints/nv-satanic-panics2). **Anyone who purchased tickets to attend this talk on January 25th will be getting a refund in the next week to ten days.** [Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Satanic Panics,”** a look at waves of fear of demonic activity as an American tradition, with Luxx Mishou, cultural historian and former instructor at the U.S. Naval Academy and area community colleges. The 1980s found the United States gripped by fear of Satanic cults targeting children. They were believed to be corrupting young ones in daycare centers and tempting teens through subliminal messages on heavy metal albums or through the quiet inclusion of demonic rituals in role-playing games. Satanic serial killers supposedly stalked the suburbs. Doctors helped patients uncover what were claimed to be repressed memories of ritualistic satanic abuse. Parents, police, and politicians were urged to protect impressionable youths from both moral and physical danger. With Satanic cults deemed to be a real and material threat, it was a frightening time for everyone, including those who suddenly came under suspicion for doing evil deeds. Then, suddenly, it all faded from public consciousness, just as surely as did eighties fads such mullet haircuts, leg warmers, and Cabbage Patch Kids. Why did it all start? Why did it stop? And has this happened before or since? Hear such questions tackled by Luxx Mishou, a cultural historian and media specialist who has long researched the devious and villainous in cultural artifacts. She’ll discuss moral panics as a longstanding cultural tradition, with each new one stemming from fear of cultural shifts and shaped by the time and place where it occurred. Among the panics we’ll look into are the Red Scare of the 1950s and the public response to the gruesome 1969 murders committed by the Manson Family. Delving into the 1980s panic, Mishou will describe how it began with the 1980 publication of psychiatrist Lawrence Pazder’s memoir *Michelle Remembers*, detailing the suppressed memories of ritualistic abuse reportedly suffered by a patient. As that book quickly became a best seller, its ideas saturated American culture. A California daycare center became the focus of a three-year investigation, followed by three years of trials, based on allegations that its owner had engaged in secret ritualistic abuse of the children in its care. Mishou will lead you through the media that convinced the public that devil worshipers were among them, and she’ll talk about how reactions to imagined threats can have very real social costs. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Let’s kick off **2026** the fun way—with Thai food, laughter, and great company! 🎉🥢Join us for a gals-only lunch meetup where good vibes, flavorful dishes, and easy conversation come together. No pressure, no awkwardness—just friendly chats, smiles, and a fresh start to the year. Come hungry, come happy, and let’s make this our first feel-good lunch of 2026! ✨🍜 Menu: [Thai Tanium Restaurant | thai-tanium](https://www.thaitaniumrestaurant.com/menus)